The Covert Narcissism Podcast
Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal....more
Renee Swanson
All Episodes (200)
From new to old
From new to old
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1. Tackling Tough Questions with Eleanor Marks
Apr 19,2024 23:27 -
2. Are compassion and empathy the same?
Apr 14,2024 21:25 -
3. Guest episode with Brandon Chadwick from Narcissist Apocalypse
Apr 12,2024 53:40 -
4. 3 Effects of Covert Narcissistic Parenting
Apr 07,2024 21:49 -
5. Covert Narcissistic Parents are Bullies
Apr 04,2024 07:02 -
6. Stopping the Self-Doubt to Become Narcissist Resilient
Mar 31,2024 17:01 -
7. Victims Often Join the Abuse Themselves ( Special Throwback Episode)
Mar 29,2024 19:16 -
8. The Terrifying Narcissistic Traits in Our Children
Mar 24,2024 26:45 -
10. Strengthening Your Narcissist Immune System
Mar 17,2024 20:34 -
11. The Narcissism Spectrum (Special Throwback Episode)
Mar 14,2024 18:18 -
12. Covert Narcissism Q&A with Eleanor Marks
Mar 10,2024 22:45 -
13. Story of Hope: Taking Pride in the Little Things Once Again
Mar 07,2024 25:15 -
14. Our Kids Need Us
Mar 03,2024 20:34 -
15. Breaking the Internal Chains of Abuse (Special Throwback Episode)
Feb 29,2024 22:20 -
16. 5 Effects of Covert Narcissistic Parenting on Our Kids
Feb 25,2024 18:26 -
17. Stories of Hope: Take a Sabbatical
Feb 23,2024 19:44 -
18. Covert Narcissism and the Parent Label
Feb 18,2024 15:01 -
19. I Married a Salesman
Feb 15,2024 25:35 -
20. Can I Have a Healthy Relationship After Covert Narcissism?
Feb 11,2024 20:47 -
21. Story of Hope: Learning to Protect Yourself Part Two
Feb 08,2024 35:37 -
22. Protect Yourself From Narcissistic Mirroring
Feb 04,2024 19:45 -
23. Story of Hope: Learning to Protect Yourself Part One
Feb 01,2024 27:13 -
25. Narcissistic Mirroring
Jan 28,2024 22:03 -
26. Stories of Hope: From Overt Narcissism to Covert Narcissism
Jan 25,2024 20:01 -
27. Covert Narcissists are Chameleons
Jan 21,2024 18:55 -
29. ”You did that ON PURPOSE!” The Hurt Feelings of a Covert Narcissist
Jan 14,2024 17:19 -
30. Story of Hope: Surviving the Crash of a Fairy Tale Marriage
Jan 11,2024 21:24 -
31. Story of Hope after Covert Narcissism
Jan 07,2024 21:39 -
32. The Narcissist’s Prayer Pt 2 (Special Throwback Episode)
Jan 05,2024 17:59 -
33. It’s Impossible to Find Normal with a Covert Narcissist
Dec 31,2023 15:20 -
34. The Narcissist’s Prayer Part 1 (Special Throwback Episode)
Dec 29,2023 18:45 -
35. How to Set Boundaries with a Covert Narcissist
Dec 24,2023 19:24 -
37. Why is it so Hard to Set Boundaries with a Covert Narcissist?
Dec 17,2023 18:51 -
38. Walking on Eggshells
Dec 10,2023 21:17 -
40. Learning on the Appalachian Trail
Dec 03,2023 20:39 -
42. The Point of No Return
Nov 26,2023 17:45 -
44. Narcissistic Relationships are Addictive Relationships
Nov 19,2023 18:29 -
45. The Power of Perception and Gaslighting
Nov 12,2023 15:37 -
46. Guest episode on Pathological Lying
Nov 09,2023 29:11 -
47. Narcissistic Rage and Narcissistic Simmer
Nov 05,2023 19:03 -
48. I Lost Myself to a Covert Narcissist (Special Throwback Episode)
Nov 02,2023 16:59 -
49. The Religious Covert Narcissist
Oct 29,2023 16:52 -
50. How Does This Get Better (Special Throwback Episode)
Oct 26,2023 20:13 -
51. The Power of Destructive Messages
Oct 22,2023 17:54 -
53. Why did I Put Up With This for So Long?
Oct 15,2023 16:41 -
55. Emotional Abuse is Physical
Oct 08,2023 14:58 -
56. Interview by Ross Rosenberg, part two
Oct 05,2023 27:52 -
57. Out of alignment: Time to reclaim your mental space
Oct 01,2023 19:14 -
58. Interview by Ross Rosenberg, Part One
Sep 28,2023 34:24 -
59. Gaslighting Our Kids is Damaging
Sep 24,2023 22:10 -
61. Q&A Parenting with a Covert Narcissist
Sep 17,2023 21:07 -
62. What Really is a Covert Narcissist? (Special Throwback Episode)
Sep 14,2023 17:05 -
63. Self-Regulation Skills for Our Kids
Sep 10,2023 19:43 -
65. What About the Kids?
Sep 03,2023 18:33 -
67. Devalue Your Abuser
Aug 27,2023 20:12 -
68. Q&A with Debbie Mirza Part 3 - When Their Image Looks So Good
Aug 24,2023 16:42 -
69. Breaking the Trauma Bond
Aug 20,2023 17:12 -
70. Q&A with Debbie Mirza Part 2 - How to Move On
Aug 17,2023 17:07 -
71. Development of a Trauma Bond
Aug 13,2023 16:54 -
72. Q&A with Debbie Mirza - How to Heal
Aug 10,2023 22:59 -
73. Vulnerable Narcissists, a Contradiction of Terms
Aug 06,2023 19:22 -
74. A Grenade Inside a Tank (Special Throwback Episode)
Aug 04,2023 14:11 -
75. Seeing Your Own Reactive Abuse
Jul 30,2023 18:45 -
77. When I Actually Filed, Part Two
Jul 23,2023 19:55 -
79. I Want Out! Now What? Part One
Jul 16,2023 18:27 -
80. Interview About Covert Narcissism (Special Throwback Episode)
Jul 13,2023 16:39 -
81. The Wounds from Childhood
Jul 09,2023 21:18 -
83. Conditioned to Accept Their Behavior
Jul 02,2023 15:59 -
85. Emotional Childishness of Covert Narcissists
Jun 25,2023 16:28 -
87. How Do You Handle the Guilt?
Jun 18,2023 21:09 -
88. Clinging To The Breadcrumbs (Special Throwback Episode)
Jun 15,2023 16:48 -
89. Learning from a Covert Narcissist
Jun 11,2023 17:17 -
90. Why Do I Wonder if I am the Narcissist? (Special Throwback Episode)
Jun 08,2023 17:06 -
91. Complex PTSD and Covert Narcissistic Abuse
Jun 04,2023 18:31 -
92. No Reconciliation Ever with a Covert Narcissist (Throwback Episode)
Jun 01,2023 17:53 -
93. It’s a Great Deal For Them
May 28,2023 17:06 -
95. It Would Have Just Been Easier If..
May 21,2023 15:32 -
97. Signs that They are NOT a Narcissist
May 14,2023 17:51 -
99. Fracturing Ourselves for the Covert Narcissist
May 07,2023 15:48 -
101. Single Most Painful Moment in My Marriage
Apr 30,2023 17:25 -
102. The Subtleties of Covert Narcissism: Guest episode with Thomas
Apr 27,2023 25:58 -
103. Reliving Your Teenage Years with a Covert Narcissist
Apr 23,2023 18:31 -
105. Gaslighting: Cruel Psychological Abuse
Apr 16,2023 21:11 -
106. Covert Narcissists Seem So Genuine - Special Throwback Episode
Apr 14,2023 14:22 -
107. Silent Treatment and Covert Narcissism
Apr 09,2023 20:57 -
108. Guest episode with High Conflict Divorce Coach, Eleanor Marks
Apr 06,2023 22:11 -
109. What DOES Healthy Look Like?
Apr 02,2023 23:28 -
110. Words from My Son, Part Two
Mar 30,2023 24:22 -
111. Hyper Vigilance - Your Mind in Over Drive
Mar 26,2023 20:50 -
112. Why Is It So Hard To Explain Covert Narcissistic Abuse To Someone?
Mar 23,2023 13:13 -
113. The Victim of Covert Narcissism and the Wizard of Oz, Part 2
Mar 19,2023 20:40 -
114. Hearing Our Kids: Words From My Son
Mar 16,2023 28:19 -
115. Covert narcissism and the Wizard of Oz, Part 1
Mar 12,2023 23:03 -
117. The Narcissistic Collapse
Mar 05,2023 25:04 -
118. Guys Living with a Covert Narcissistic Wife
Mar 02,2023 24:15 -
119. The Stages of Grief as they Relate to Covert Narcissism
Feb 26,2023 23:43 -
120. A Thousand Bee Stings - Special Throwback Episode
Feb 23,2023 13:35 -
121. Their Anger Has NOTHING To Do With YOU
Feb 19,2023 22:13 -
122. Living with Years of Nitpicking - Special Guest Episode
Feb 16,2023 26:16 -
123. The EXPERT on EVERYTHING
Feb 12,2023 19:21 -
124. Long-Term Marriage With a Covert Narcissist
Feb 05,2023 20:57 -
125. Marriage Counseling with a Covert Narcissist
Jan 29,2023 23:06 -
126. Everyone Around Me is a Narcissist!
Jan 22,2023 17:07 -
127. Covert Narcissism and Hyper-Sensitivity
Jan 15,2023 15:43 -
128. Not All Narcissism is the Same
Jan 08,2023 19:54 -
129. There is Life Outside of Narcissism
Jan 01,2023 20:08 -
130. Holiday Time and Narcissistic Supply
Dec 25,2022 19:47 -
131. Take Back Your Holiday Joy
Dec 18,2022 21:44 -
132. Is It Okay To Care About Them and Still Walk Away?
Dec 11,2022 16:48 -
133. Emotional Dumping
Dec 04,2022 18:42 -
134. You Don’t See It Until You See It
Nov 27,2022 16:58 -
135. The Ultimate Disconnect Between the Mind and Body
Nov 20,2022 18:25 -
136. Pseudo Recovery: A Trap set by Covert Narcissists
Nov 13,2022 14:02 -
137. Surviving the Holidays with a Covert Narcissist
Nov 06,2022 24:10 -
138. Mirroring: Absorbing Your Identity to Have One of Their Own
Oct 30,2022 23:49 -
139. Being Told You Are Too Sensitive
Oct 23,2022 18:53 -
140. Hearing from Members of the CNG Group Retreat, October 2022
Oct 16,2022 30:13 -
141. Toxic Shaming: An Intensely Powerful Tool of the Covert Narcissist
Oct 09,2022 20:21 -
142. 4 Boundaries to Implement for Yourself
Oct 03,2022 22:45 -
143. Where Does the Story Begin?
Sep 25,2022 17:03 -
144. The Gradual Pain of Covert Narcissistic Abuse
Sep 19,2022 19:07 -
146. Intermittent Reinforcement, A Powerful Manipulation Tool
Sep 04,2022 22:04 -
147. Your Warning System is Not Broken
Aug 28,2022 22:28 -
148. How Do I Handle the Triggers
Aug 21,2022 23:50 -
149. Covert Narcissists’ Constant Need for Validation
Aug 14,2022 17:19 -
150. Covert Narcissists Rule Their Environment
Aug 07,2022 19:59 -
151. How Do We Raise Kids with a Covert Narcissist?
Jul 31,2022 20:34 -
152. How Do I Explain Covert Narcissism
Jul 24,2022 22:46 -
153. 4 Boundaries for YOU When you are with a Covert Narcissist
Jul 17,2022 24:45 -
154. My View on Codependency
Jul 10,2022 20:48 -
155. JUST Enough Good from a Covert Narcissist
Jul 03,2022 19:26 -
156. Love Bombing Part Two
Jun 26,2022 21:56 -
157. Love Bombing
Jun 19,2022 19:56 -
158. Interview with Ross Rosenberg
Jun 12,2022 46:31 -
159. Your Rights When With a Covert Narcissist
Jun 05,2022 20:33 -
160. Radical Personal Responsibility
May 29,2022 19:36 -
161. Interview with Debbie Mirza
May 22,2022 30:48 -
162. The True Intentions of the Covert Narcissist
May 15,2022 20:34 -
163. The Effects of Projections and Expectations
May 08,2022 23:27 -
164. My Muck Sweeping Broom
May 01,2022 19:56 -
165. I Want Out, Now What??
Apr 24,2022 23:13 -
166. Can You get PTSD from a Relationship with a Covert Narcissist
Apr 17,2022 20:51 -
167. The Excruciating Pain of Emotional Abandonment
Apr 11,2022 18:37 -
168. Trauma Bonding Part Two
Apr 06,2022 24:56 -
169. Trauma Bonding Part One of Two
Apr 03,2022 20:49 -
170. Living in the Narcissistic FOG
Mar 27,2022 21:40 -
171. 3 Landmarks that Boosted Me Forward
Mar 20,2022 21:23 -
172. Everything you say and do can and will get used against you
Mar 13,2022 20:38 -
174. The Eternal Victim Role of a Covert Narcissist
Feb 27,2022 22:36 -
176. Midweek Check In #2
Feb 16,2022 22:18 -
177. Entitlement - Feeding that False Self of Covert Narcissism
Feb 13,2022 21:38 -
178. Covert Narcissism Podcast Trailer
Feb 06,2022 00:58 -
179. A Deeper Look at Passive Aggressive Behavior
Feb 06,2022 28:05 -
180. Midweek Check In
Feb 02,2022 21:00 -
181. The Mixed-Up Emotions as the Relationship Ends
Jan 30,2022 22:43 -
182. First Steps of Healing from Covert Narcissistic Abuse
Jan 24,2022 20:12 -
183. This Was Never About You
Jan 16,2022 22:23 -
184. What is Cognitive Dissonance and What Do I Do About It?
Jan 10,2022 24:15 -
185. Removing Trauma from the Body
Jan 06,2022 21:30 -
186. Grasping Covert Narcissism
Jan 03,2022 21:06 -
187. Victims Often Join the Abuse Themselves
Dec 26,2021 19:16 -
188. Blame Shifting - A Powerful Tool for the Covert Narcissist
Dec 19,2021 18:23 -
189. The Narcissism Spectrum
Dec 13,2021 18:46 -
190. Breaking the Internal Chains of Abuse
Dec 05,2021 21:29 -
191. The Narcissist’s Prayer Part 2
Dec 02,2021 17:28 -
192. The Narcissist’s Prayer Part 1
Nov 29,2021 18:17 -
193. Episode 5 - How do We Turn the Survival Skills Off
Nov 21,2021 23:03 -
195. Episode 3 - Tactical Responses to the Trauma of Abuse
Nov 15,2021 23:24 -
196. Episode 2 - Internal Trauma Responses to Covert Abuse
Nov 10,2021 23:20 -
198. How to Save Our Kids During a Traumatic Divorce with a Narcissist
Nov 17,2023 25:13 -
199. Signs of Abuse Inside the Victim of a Covert Narcissist
Oct 24,2021 18:37 -
200. It’s About What the Victim Doesn’t See
Oct 18,2021 22:46
The Covert Narcissism Podcast
Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
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