One Minute Mindfulness
OMM show is overflowing with conversations, interviews and experiences....more
The Wellness Couch
All Episodes (31)
From new to old
From new to old
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1. OMM 31: Mindful parents, awakened children
Feb 21,2017 23:25 -
2. OMM 30: How giving to ourselves is a gift that keeps giving
Jan 22,2017 30:59 -
3. OMM 29: A short guided meditation practice
Jan 03,2017 15:39 -
4. OMM 28: Cultivating Calm
Oct 24,2016 35:10 -
8. OMM 24 : Q&A
Jun 20,2016 37:01 -
10. OMM22 : Happily Nourished with Lyndall Wright
May 15,2016 35:41 -
11. OMM21 : April means Grateful
Apr 10,2016 32:33 -
12. OMM 20 : A return to the heart
Mar 20,2016 35:26 -
13. OMM 19 : Mindfulness in schools
Mar 06,2016 35:14 -
15. OMM 17 : Navigating the festive season with ease and joy
Dec 20,2015 33:36 -
18. OMM 14 : QandA and the value of channelling our inner Zebra!
Oct 18,2015 36:14 -
19. OMM 13 : Freedom, Forgiveness and the Power of OMM
Sep 20,2015 31:30 -
20. OMM 12 : Let’s get sticky
Sep 06,2015 39:28 -
21. OMM 11 : Reflections from The Wellness Summit
Aug 23,2015 34:34 -
22. OMM 10 : Q&A Part II
Jul 26,2015 38:03 -
24. OMM 08 : Q and A- part one
Jun 28,2015 48:07 -
25. OMM 07 : Busy, busy, may be slowing you down
Jun 14,2015 39:18 -
26. OMM 06: Mindfulness at Work
May 31,2015 34:36 -
27. OMM 05: Redefining relationships with the power of attention
May 17,2015 36:19 -
28. OMM 04: Digital Twitch – The modern day addiction affliction
May 03,2015 31:42 -
29. OMM 3: The Ritual of Silence and why it matters
Apr 19,2015 33:51 -
31. OMM 001: Mindfulness, heartfulness and the 3 second kiss
Mar 22,2015 35:35
One Minute Mindfulness
OMM show is overflowing with conversations, interviews and experiences.
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