Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artist

1. 137. Unlocking the Healing Power of Craniosacral Massage Therapy for Photographers, Heal Your Body Series

Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists.Join the email list for the latest on the podcast, retreats and classes. Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage therapy. We explore its role in enhancing our physical health, and the immense potential it holds in maintaining a more balanced version of ourselves.Our h

Apr 23,2024 20:07

2. 136. How Fear from Your Past Translates into a People Pleasing Adult

Join us in this program for People Pleasers and finally heal the desire to make every one else happy before yourself. In this episode, we delve into the common struggles with people-pleasing, particularly the underlying fears stemming from past traumas. I reveal valuable insights brought about by a question from Lisa, a member of my course, who highlighted the connection between people-pleasing and fear responses like abandonment, rejection, and retaliation. Unpacking these issues can offer a cl

Apr 19,2024 17:45

3. 135. Three Tips to Help You Choose a Mentor, Coach or Membership for Your Personal & Business Growth

Check out the We Are Magnetic Women Membership here.Welcome to "Deep Healing for Creative Entrepreneurs," a podcast exploring the intersection of mindset and creativity hosted by your guide, Aubrey Bahr. This episode dives into the intricate dynamics of groups and mentorships, providing pertinent insights to aid your future decisions.Aubrey lays bare the undefined influence of personal inner healing on marketing approaches, sharing wisdom from her experiences as a guest expert in elite mastermin

Apr 16,2024 22:25

4. 134. Are You Creating Space for More Opportunities?

In this eye-opening episode, I delve into a topic frequently on my mind: the contrast between feminine and masculine energy. I examine the way we usually navigate our lives and businesses with masculine energy, which might not work for us women long-term. I highlight how our society often pushes women to put others before themselves and how this habit affects our lives and harms our businesses. When we prioritize others, we leave not only ourselves but also opportunities behind.We discuss what h

Apr 12,2024 13:37

5. 133. Changing Your Perspective Around Tax Season Small Business Owners

Get my meditation the Attract Your Ideal Clients here.Snag a copy of Get Rich Lucky Bitch here! by Denise Duffield-ThomasIn this episode, our host shares her hilarious and insightful journey through tax season. Balancing her business life amid piles of receipts and dark chocolate espresso beans, she provides an authentic look at the joys and challenges of business ownership. From recounting her 25% business growth last year to reflecting on an unexpected eclipse, she inspires listeners with her

Apr 08,2024 16:22

6. 132. Two Tips on How to Hold Back Emotions Temporarily, Mastering Emotional Intelligence

Join us in We Are Magnetic Women Membership. (use code Selflove)In this captivating episode, join our enthusiastic host as they share engaging personal tales and delve into meaningful topics revolving around emotional release and intelligence. Through their own vibrant spring break family experiences and participating in a significant orchestral choral performance, our host offers insight into the delicate balance of embracing and containing emotions.Learn more about the exciting April focus of

Apr 02,2024 18:18

7. 131. Part 2- Personal Growth through Childhood Experiences with Aubrey Bahr and Inna Siegel

Snag my meditation "You Deserve to Heal"Check out Inna Segal's website here.Free Masterclass we're currently promoting and it's called Awaken The Healer Within Masterclass.Join us in the second episode of our mind-body healing series for creative entrepreneurs. In this enlightening chat, intuitive healer and photography business owner, Aubrey Bahr, together with our special guest, Inna Segel, delve into the transformative power of intuition in guiding us through life and business.Unveil insights

Mar 27,2024 33:02

8. 130. Part 1- Unlocking the Secret Language of the Body for Deep Spiritual Healing with Inna Segal

Join the next free masterclass with Inna Segal called Awaken the Healer Within Stay in the loop with my upcoming retreat and chances to work with me.In this enlightening podcast episode, listeners are invited into a profound discussion with Inna Segal, an internationally acclaimed author and spiritual healer. Despite currently vacationing in the Everglades, the host shares this enriching interview that sees Siegel revealing the inspirations and teachings from her pivotal book, The Secret Langu

Mar 26,2024 41:37

9. 129. Being a Christian Woman and Energy Worker

Interested in developing you intuition? Click here for my Intuition Calibration course.Get the latest on the podcast, courses and upcoming retreat here.In this deeply personal episode of Deep Healing for Creative Entrepreneurs, your host, Aubrey Bahr, opens up about her unique journey as a Christian woman who is also a healer. By sharing her experiences and internal struggles with juggling faith and healing work, she illuminates the significance of personal decisions and the role of divine guida

Mar 22,2024 19:16

10. 128. Unlock Your Creativity With These Easy Steps

Make sure you are on the email list for access to this masterclass. Welcome creative entrepreneurs! You love what you do, and I am grateful to be with you on this journey. Your feedbacks on the podcast have been incredibly inspiring. If you're enjoying the content and haven't left a review yet, I would greatly appreciate if you could take some time to write one. It helps more people discover this resource.In this episode, we discuss creativity and how we can optimize it. Whether you're a photogr

Mar 19,2024 15:03

11. 127. Unleashing the Power of Play in Your Creative Business

Welcome to Deep Healing for Creative Entrepreneurs, hosted by Aubrey Barr, a subconscious release technique practitioner, and photography business owner. Aubrey shares her personal journey of recognizing the significance of play and its impact on her work and personal life. She discusses her experience as a creative entrepreneur and the importance of breaking away from a 'work hard' mentality to create a balanced, fulfilling, and sustainable entrepreneurial lifestyle.Aubrey shares her struggles

Mar 15,2024 13:09

12. 126. A Deep Dive Into Self-Love & the Highest Frequency Emotion

Join us in Deep Healing for the Creative Soul and get two private sessions with Aubrey! In this episode of "Deep Healing for Creative Entrepreneurs," join Aubrey Bahr, a subconscious release technique practitioner and business owner, on a transformative journey toward discovering your authentic confidence and deepening your self-love. This powerful conversation challenges you to think beyond surface confidence, daring you to seek out undiscovered depths of self-belief hidden beneath your daily

Mar 12,2024 14:08

13. 125. Confronting the Dark Night of the Soul for Creative Entrepreneurs

Join us in Deep Healing for the Creative Soul and get 2 private sessions with me. Welcome to another episode of our podcast, where we explore the dark night of the soul that most creative individuals experience. The episode highlights the emotional roller coaster ride that creative entrepreneurs often find themselves on, bouncing between periods of thriving creativity and introspective dives. It underscores that having a creative outlet isn’t a mere hobby, but an integral part of our identity an

Mar 08,2024 12:14

14. 124. Healing and Transformation through Subconscious Release Techniques

Grab the ultimate 4 month transformation bundle for Artists here! Limited time only (use code Bundle) Print my favorite Photographer Affirmations hereIn this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing for the Creative Soul.". This program intends to help creatives let go of generational and childhood trauma, programming that makes them feel unworthy,

Mar 05,2024 16:41

15. 123. My Coach Called Me Out & Three Words to Stop Using Today

Snag my free meditation for attracting clients to your creative business! Welcome to another episode with Aubrey Bahr, subconscious release technique practitioner, photography business owner, and your guide for deep healing for creative entrepreneurs. In this episode, Aubrey shares valuable insights gained from her intuition calibration module and the power of words in shaping our reality.Listen as she shares her personal breakthrough and her journey of learning to be receptive to new knowledge

Mar 01,2024 13:14

16. 122. Live SRT Coaching Call on Releasing Childhood Trauma Around Not Being Heard.

Hello friends!Snag Aubrey's Meditation on attracting clients to your creative business!Today Aubrey is showcasing what she does in a live coaching call using Subconscious Release Technique for her clients. Rachel joins us as we dive into a transformational phase and healing topics that have been holding her back.Rachel writes "I am in a huge transitional phase in both my business and personally. I have been embarking on an inner healing journey and connecting with my spirituality and despite all

Feb 27,2024 30:39

17. 121. One Thing in Your Way of Pursuing Your Dreams

Meditation- Attract Clients to Your Creative BusinessJoin me, Aubrey Bahr, in a stirring episode titled "Unleashing Your Potential: Overcome Self-Sabotage in Pursuit of Your Dreams" on the Deep Healing for Creative Entrepreneurs podcast. I am a subconscious release technique practitioner and a photography business owner intending to help you release the limitations blocking your creative and personal growth.Throughout this episode, I underline the importance of overcoming self-sabotage when chas

Feb 23,2024 15:59

18. 120. Holding Capacity forJoy and Sadness in Your Life

Check out Creating Emotional Freedom here Welcome to another inspirational episode of "Deep Healing for Creative Entrepreneurs." Join me, Aubrey Bahr, a seasoned subconscious release technique practitioner and photography business owner, as we dive deep into the concept of embracing both the light and darkness in life. This episode examines the significance of accepting the good and the bad, acknowledging emotions we often suppress, and leveraging them for personal growth.We all encounter hardsh

Feb 20,2024 17:26

19. 119. Promote Self-Worth and Success in Business

Snag my exclusive meditation to attract clients to your creative business.Welcome to the enlightening episode of 'Deep Healing for Creative Entrepreneurs', where we delve deep into the common, yet hazardous trait of people-pleasing. Our expert, Aubrey Bahr, a subconscious release technique practitioner, leads this insightful discussion, aiming to foster comfortable self-expression and assertiveness within you.In this episode, we candidly discuss the detrimental aspects of placing others' happine

Feb 16,2024 18:40

20. 118. One Essential Step to Unleash Creativity and Potential

Click here to learn more about Deep Healing for the Creative SoulIn this episode, we journey into the core of fear – an emotion that often holds us back and yet plays a vital role in our survival. We tackle how fear keeps you grounded, sparks your instinctual responses like fight, flight, or fawn, and how it acts as an integral alarm system during potential dangers. By diving into the intense experience of a nerve-wracking encounter with a bear, we shed light on the physiological reactions trigg

Feb 13,2024 22:28

21. 117. Discerning Your Thoughts as a Highly Sensitive Person

Welcome to a new episode of Deep Healing for Creative Entrepreneurs hosted by Aubrey. The topic in focus is the elusive subconscious mind and the powerful role it plays in our thought processes. Drawing from a question raised in our active Facebook group – how to discern between personal thoughts and emotions from those of the collective – we dive deep into understanding the mechanics of our subconscious mind.As empathic or highly sensitive individuals, we often feel and experience the emotions

Feb 09,2024 10:20

22. 116. What Healing May Look Like for You or Your Loved Ones

Join We are Magnetic Women Membership this week and get a free healing session with Aubrey Welcome to a riveting episode of "Deep Healing for Creative Entrepreneurs," where Aubrey Barr, a subconscious release technique practitioner and photography business owner, illuminates the multifaceted journey of healing. Transforming personal trials and professional knowledge into valuable insights, Aubrey eases the understanding of this intricate process.Engage in an intriguing exploration of the interpl

Feb 06,2024 18:06

23. 115. 3 Stages of Emotional Intelligence, A Healing Journey for Creative Entrepreneurs

Snag my free meditation for attracting clients to your creative business!Welcome to an enriching episode of 'Deep Healing for Creative Entrepreneurs' with your host, Aubrey Bahr. As a subconscious release technique practitioner and seasoned entrepreneur, Aubrey embarks on a transformative journey, sharing her valuable insights on the vital role of authenticity and personal growth in your professional endeavors.In this captivating discussion, Aubrey unfolds her decade-long journey of emotional ev

Feb 02,2024 20:19

24. 114. Trauma Informed: 8 Things to Look for in Your Relationships

We all have had trauma in our lives, it's just a fact. The sooner we recognize that AND start pinpointing those symptoms the more help we can get. Most of the daily triggers, trouble emotionally connecting, avoidance etc come from a trauma based situation. In this episode, I will break down how these might be showing up in your lives in order to educate and assist in addressing these concerns efficiently. Listen for the 8 most common ways that I see trauma show up in business or personal relatio

Jan 30,2024 19:21

25. 113. Three Tips for Those Experiencing Nervous System Dysregulation

Hey friends-Don't forget to snag one of the last spots in the membership "We are Magnetic Women" Nervous System regulation seems to be a hot topic right now but where do you start to understand it? I'll break down some things you may be noticing in your life right now to help you understand what is happening inside. Don't disregard this topic. Many people find that they have let it go on too long and now it's affected so much more in their lives than previously. I'll give you some tips to help y

Jan 26,2024 21:50

26. 112. One Simple Tip to Make Your Intuition a Superpower in Your Business

Hey friends!Follow me in my stories for some goodies! So many of my clients have looked at their business in a frame of 100% strategy. They would wonder why they end up procrastinating or why some days a simple task took on a whole new life and ended up being the task from hell. This is not to say that those days shouldn't ever happen but if you are finding yourself spinning your wheels, maybe it's time to look at your creative business more holistically. When you learn to invite in Intuition/Sp

Jan 23,2024 19:19

27. 111. Friend, You Need This ONE Thing In Your Life to Prevent Burnout.

Hello to my favorite people! Make sure you are following me on Instagram because I will be announcing a LIVE program for Creatives at a lower price point and 50% off in the next week or so! You do not want to miss the chance to learn these tools LIVE, ask questions and get feedback. Today I wanted to talk about burnout. There is an ongoing war against overwork, little boundaries and lack of support that we deeply need to tackle. I am sharing with you today one tip that will help you from going i

Jan 19,2024 17:26

28. 110. What Does Your Nose Say About Your Money Programming? With Wealth Mentor Jamie Maddox

Oh my goodness, this is such a fun episode! In todays episode Jamie talks about wealth and then gets into what she discovered while doing my "Discover Your Nose Session". This type of session is done by Body Mapping. Our body tells the story of us quite literally. Jamie Maddox will be joining us this Friday for a special group session and I know you guys are going to learn so much. There's still time to join us in We Are Magnetic Women Membership! Don't miss out on this!We talk about everything

Jan 16,2024 27:39

29. 109. Business Growth Mindset, When are You Done Growing?

Hey friend. LAST DAY TO PURCHASE PRIVATE 1:1 SESSIONS WITH ME BEFORE THE PRICE DOUBLESAs always, I had an interaction with someone the past few days that made me want to dig deeper and give my opinion. How do you know if you are done growing? So many of us set a "goal" and maybe we already got to the end goal. Maybe from the outside, it seems like we have it all and maybe even on the inside, we question what's next or do we feel so comfortable that we can stay in this spot forever. "The enemy of

Jan 12,2024 16:04

30. 108. The Clarity That Comes From the ”Dark Night of the Soul”, Growth Mindset

Snag my meditation for attracting clients to your creative business. Hey friend.I know life is not always peachy and high vibes like a lot of people like to pretend. I wanted to send a shoutout to those of you who have experiences where you almost gave up on something big, something you really wanted. I want you to know that in those moments, when crap hits the fan, there is SO much opportunity for growth, its incredible. And guess what? You get to own that story. You don't need to be ashamed, o

Jan 09,2024 14:00

31. 107. Best Therapy Technique for Trauma, Overcoming Fear & Anxiety

Grab one of my coveted 1:1 sessions hereIn this episode, we are going to compare traditional therapy with subconscious release technique. There is truly a massive difference between talking about a certain trauma or experience, and being able to process the emotions around that experience and release them. A lot of people feel that traditional therapy just brings those experiences up and then there’s not much they can do with them besides that which is why so many of the reviews I get back from

Jan 05,2024 14:30

32. 106. One Thing You Can Do this New Year to Make a Difference

Hey friends. Click here to check out how to work with AubreyDo you do a new years resolution? In today's episode I share with you my thoughts about making resolutions/changes and whether or not it's a good idea.I also explain what I like to do to emotionally and spiritually detox from anything that is really sticking to you like glue. It's so important to tube inside and make sure that you are making decisions in alignment with yourself so that you can make goals/plans that matter. As a Spiritua

Jan 02,2024 15:41

33. 105. The Self Sabotage Cycle and Why You’re Afraid to Make Choices

Last week to join Deep Healing for the Creative Soul before the price increase. Have you ever wanted to do something that feels completely aligned to you and you know it would help you, but yet something inside if you won’t let you take action to make it yours?Maybe it's a course, some energy work or hiring an assistant. Often times we will assume that it’s not meant for us but in reality, sometimes our fear is so strong that it’s taking over that aspect of our life and making us feel like we co

Dec 27,2023 21:06

34. 104. Three Tips to Help You Get Through the Holidays, Even With a Narcissistic Family Member

Join us in We Are Magnetic Women Membership before the price goes up!Check out my short on how to clear your energy fieldHello friends!In this episode today I’m going to go over three super valuable tips to help you guys to be able to make it through the holidays without having these massive blowouts or family issues that leave you feeling discouraged and sad and maybe even just hating everything that the Holiday stand for. Because, guess what, so many of us have been there. I get that not every

Dec 22,2023 21:01

35. 103. ”Stop Crying” & Other Generational Programs for Parents Who Want to Break Patterns

Join us in the Membership to get the Emotional Hoarding Course at a discounted price before the new year! Today I wanted to address all the generational programs that we have experienced as children growing up with well-meaning parents, who were just repeating the same stories that was repeated to them when they were children. These often include ideas around, keeping us from verbalizing our emotions, sharing our emotions or processing them in a way that makes other people uncomfortable. When it

Dec 19,2023 14:47

36. 102. From Feeling Worthless & Living in My Car to Helping Others Have a Growth Mindset.

Join the email list to stay updated on the free holiday session coming up! Friends, there are still a few spots left in the We Are Magnetic Women Membership Join now for 50% off. This is a story that I have not told very often. But there was a time in my life where I was in an abusive, narcissistic marriage, and living in my car, traveling the United States. I had zero money, no hope and very few resources to get me in a better situation. I’m gonna lay out all the details here because I feel l

Dec 15,2023 30:47

37. 101. Simple Meditation & Breath Work for When You Have a Bad Day

We are Magnetic Women Membership (use code "founder" at checkout)I will be the first person to admit that even I deal with bad days.Here’s the thing about bad days. Sometimes it is purely an emotional imbalance going on inside. Sometimes it’s hormonal and other times it’s things that are done on the outside of our worlds that do affect us on a deeper level.Whether it’s a personal issue or relationship, or something else, the best thing that you can do for yourself, is to take a minute to proces

Dec 12,2023 15:59

38. 100. What Happens When You Keep All Your Emotions Inside?

December's focus is on letting go of trapped emotions. Check out the membership here. Most of us have spent our entire lives, keeping our emotions bottle inside of us because we were told that it wasn’t polite to share them or that crying was for babies or that we have to put a face on for other people. We call these trapped emotions. You do not have to pretend to be anything other than yourself. But what has happened is that we are now adults with piles and piles of emotions and trash inside o

Dec 08,2023 18:12

39. 99. Stand in Your Power, Mastering Confidence & Self-Respect

Check out "We Are Magnetic Women" and get it half off for a limited time! People who are powerful get the most done.people who are powerful are influential.People who are powerful are trailblazers. Power is not generally a bad thing. Let’s talk a little bit about standing in your power. If you picture a pyramid, and the very top of that is power, the steps that it takes to get there includes gaining confidence, self-respect, and trust. Let’s dive into how each of these pertains to you becoming

Dec 05,2023 21:03

40. 98. LIVE Coaching Call with Chelsea, Navigating Her Photography Business While Being a Dedicated Mom with Health Challenges

We Are Magnetic Women Membership **discount code FounderJoin me in this live 30 minute coaching call as we dive into Chelsea‘s desire to switch photography genres, feel money flow in and live post-hysterectomy while being a conscientious mom and business owner. It truly doesn’t get more deep than this very raw and emotional talk that we had today. Dealing with daily sadness, judgment and feelings of inadequacy are definitely relatable for so many of us moms and business owners. If you are in the

Dec 01,2023 38:34

41. 97. For the Woman Who Does Everything & Still Feels Like a Failure

Follow me on Instagram I want to speak to all of you that have been living in a place of overwhelm and anxiety. Those who give all of themselves during the day and fall asleep feeling like you didn't do enough. Those who are people pleasers, who find it hard to say "no" in business or in personal life. For those busy moms or wives, trying to make everyone else happy and leaving themselves, feeling boring, uninterested and blah. For the women business owners who give all to their clients until t

Nov 28,2023 20:28

42. 96. Breaking Generational Traumas for Good. My Most Recent Spiritual Experience

Check out my instagram stories to keep up to date with me. (Something BIG is brewing) When most people think about "generational trauma" we think of passed down behaviors, abuse, neglect and even abandonment. But what if there was so much more involved? For instance, what if we passed down trapped emotions or negative thought patterns that cause us anxiety, stress and overwhelm? Well, I know we can because I have experienced it.I figured why not follow up a holiday like Thanksgiving (where most

Nov 24,2023 21:46

43. 95. How to Use Your Intuition to Welcome More Creative Flow

Come hang out in my Instagram stories for links to my courses. Over the last 10 years of being a photographer, and almost 2 decades, doing energy work, I’ve came to realize that we all hold so much more potential in ourselves than what we are tapping into. We have the ability to see past scenarios that might scare us at first, we are able to get guidance when we have challenges that arise or Situations where we feel a little bit triggered. All of us innately have the ability to design our lives

Nov 21,2023 22:39

44. 94. The Truth About Confidence & Worthiness and How it Shows Up in Business

Hello my creative friends.Join the email list for black friday deals next week!I know many of you may see this title and I think that you have all the confidence you need to run your business. But the reality is that sometimes our minds are telling us a story that we want to hear while our subconscious mind or the background noise is contradicting it.So today I’m challenging you to break free from what that background noise is telling you and really dive into confidence. Because I will tell you

Nov 17,2023 14:10

45. 93. Special Guest Adriana Keefe- Using Human Design to Lead You Back Home to Yourself

I always love the opportunity to sit down with a human design coach like Adriana Keefe and talk about how understanding your profile and authority will help you navigate life better. It seems like such a diverse topic because we are all created so differently but at the root, there’s a lot of common misconceptions about how you can tap into the way you make decisions or the way you operate in the world.We talk about how families communicate with different human design, types and profiles, as wel

Nov 14,2023 36:50

46. 92. My Blueprint to Reset Your Mind and Body After Overwhelm Panic and Stress

I was so inspired by this weekly free call that I did today regarding being able to recharge after feeling overwhelmed and burn out and every other negative emotion that makes it hard to make it through the workday.This mindset is really specific to entrepreneurs, but everybody gets worn out sometimes and we all feel anxiety, panic or stress.So what do we do?I hear this all the time and I wanted to give you guys a step-by-step guide on what I do to reset my energy for the day. Often times we don

Nov 10,2023 18:54

47. 91. The Secret to Loving Yourself More, Mindset Shift for Creatives

***Lit Up Collective event linkLoving yourself is crucial for a business owner. Just in general, this will affect every area of your life. It will help you to have improved mental health, resilience, healthy, relationships, self confidence. It also helps you to care for yourself, more, allows for personal growth, reduces stress , and allows for greater empathy for yourself and others. People who love themselves first, are more happy they make positive choices. They are authentic, and they accept

Nov 07,2023 15:58

48. 90. Welcoming in the Season of Letting Go, Healing Childhood Emotional Trauma

It's Fall y'all!Enter in the season of letting go. Whether it's time to let go of relationships, business partnerships, or emotions that are trapped inside. Whatever is speaking to you now, it is time and I am happy to help you with it. I think it's important to remember that every time we are inclined to let something go, we are also providing space for something even more beautiful to come into our lives. For those of you who know you need to let something go but don't know where to start, fil

Nov 03,2023 16:44

49. 89. Generational Trauma: Releasing Money Blocks and a “Hard Work” Mindset

Currently enrolling for Deep Healing for the Creative Soul. Fill out an application here.Feel free to check out the outline for the course here. Are you ready to start making more money passively but haven't felt like it aligns OR maybe you already have a system or product set up that barely sales. When this comes up for my clients, I always do an Energetic Check on their Money Blocks. Without fail, there is usually something in your energy that is resisting "easy work". What if we could get rid

Oct 31,2023 16:18

50. 88. The Biggest Obstacle You Face is Yourself

Currently enrolling for Deep Healing for the Creative Soul! Apply here.I can't wait to see who joins us for the next 4 months. This will truly be an opportunity for you to find that balance and come back home to yourself. Feel free to check out the course and outline as well. Oh boy, this may hit a nerve with some people but I know it's essential to dig into how we self-sabotage by not loving ourselves. I know some of you have come a long way but those negative thought patterns, those stories on

Oct 27,2023 14:28

51. 87. Stop Limiting Yourself! Let Go of the Stories Holding You Back

Hey friends!You may hear me bring up traumas and life experiences during every episode but it's never to place blame on someone else. It is ALWAYS to recognize patterns and bring us back to a state of balance and growth. Today we will talk about how our past experiences shape us and sometimes repress our energetic signature. Simply put, they stop us from shining! But we're not here to be dull or boring. We're here to create art in a profound and unique way. Each of us can tap into that ability a

Oct 24,2023 21:26

52. 86. Coming Back Home to YOU, Regulating Your Nervous System and Emotional Trauma

Join the email list.Are you tired of cycling through worry, anxiety and overwhelm? Maybe it's time to get to the root of your trauma and nervous system response. I get that it sounds daunting and even scary, but if you can imagine the possibilities that are waiting for you, I think you will see it is well worth the effort and commitment. I am accepting new applicants for the transformational course Deep healing for the Creative Soul hereFeel free to check out the course and outline as well. I ca

Oct 20,2023 15:24

53. 85. What to Expect- Releasing Generational Trauma and Trapped Emotions

Hey friends.I wanted to take this opportunity to walk you through what it's like doing a session with me and describe what Subconscious release Technique is. I get this question occasionally and figured an episode would be a great way to break it all down!Check out my current offerings here.As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life a

Oct 17,2023 16:20

54. 84. One Big Tip on How to Set Your Business Up for a Creative Leap

Hey friends!In this episode we talk about my process behind being creatively inspired, what it takes and a big tip to help you connect to your business as an energetic container to receive inspiration on. I love using my writing skills to write a letter to my business listing my gratitudes, visions of the future and tangible tasks to do today to help my business grow. Listen in as I dive into my process at length and why I think it's important to be open for shifts and pivots in your business ev

Oct 13,2023 16:56

55. 83. Is it Time to Surrender?

I wanted to have a conversation with you from one heart to another today. I know if you need to hear this, you will and for that I am grateful. There are absolutely times in our lives where we can't keep fighting. If you are experiencing this at all in personal life or business than you know it is a very difficult thing to process, especially for those of us that are high achievers or otherwise highly motivated. In any case, I'm sending my love your way. I hope you enjoy this episode. My name

Oct 10,2023 10:51

56. 82. When its Time to Ditch the Strategy and Make Your Own Rules

How many of us have been in a situation where we feel the need to stop doing what we are told? Whether it's from a Coach, Mentor or friend, sometimes its better to follow your own path that FEELS better for you and your business.Even I have got caught up in this scenario, more times than I would like to admit. But let me tell you, it is never to late to forge a new path and trust that there is a reason for this particular lesson. Join me as I tell a story of my recent experience with a Coach fri

Oct 06,2023 16:38

57. 81. Special Guest- Ratna Pappert on Reconnecting with Creativity & Overcoming Self-Doubt

Ratna Pappert is a multifaceted artist: a self-portraitist, musician, sculptor, comics-creator, and professional creature-costume fabricator.Like many artists, she faced self-doubt during creative pauses, but she sensed deeper challenges tied to guilt, grief, and family history, leaving her adrift in a cycle of mourning and remorse. Our collaboration has involved a journey of self-uncovery and rediscovery.She's reconnecting with her inner self, finding joy in her personal creative journey, and f

Oct 03,2023 51:38

58. 80. Embracing Your Empath Side in Business

We hear it all the time "being an empath is extremely difficult"! In fact most people consider it a curse and not a blessing at all. I of course, tend to ere on the side of "how can I use this gift as a benefit in life" so I have been open to what I can learn about it. Today I am sharing insight on what is going on inside that is making it hard to regulate the emotions that come into your world from other people. I mention two reels in the episode, you can find them here.Grounding & Gratitude IG

Sep 29,2023 16:43

59. 79. Looking Inward When You Get ”Triggered”, My Biggest Tip for Self Reflection

Hey friends! I'm on a quest to be able to help you guys with as much as I can in this podcast. Today, I want to suggest some reflection when you are faced with a situation/issue that leaves you feeling hopeless or "triggered". It's super hard to shift our patterns to put the emphasis on our own thoughts when we feel let down, judged or general unfairness.My intention is always to inspire you so that you can start shifting your perspective and recognizing what is inside that still needs attention

Sep 26,2023 18:14

60. 78. What are Trapped Emotions? Unlocking Trauma Stored in the Body

Hey friends! This is a topic that comes up a lot in my world, so I thought we would take a deep dive into what I've learned about trapped emotions in the body and how they exhibit physically as well as emotionally. Here is links to the 2 books I mention in the episode:You Can Heal Your Life by Louise HayThe Secret Language of Your Body by Inna Segal As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekl

Sep 22,2023 18:02

61. 77. Healing the Creative Perfectionist, a Turning Point in Sharing My Art

First 300 subscribers will get my "Creatively Perfectionist" course for free. I thought it would be fun to share a story with you guys of when I first started noticing that I was obsessing over details that were not a huge deal. Why do we sometimes over analyze and over think our way out of loving our art? I've got some fun insight for you! Don't forget to sign up to the email list so you get the chance to get my Perfectionist course for free. I'll be sending a free gift to my first 300 subscrib

Sep 19,2023 14:27

62. 76. Navigating Parenthood with Your Own Childhood Baggage

First 300 subscribers will get my "Creatively Perfectionist" course for free. I know I don't normally talk about parenting on this episode but I thought it would be super informational to discuss how to parent when we know we have our own limited beliefs and programming from childhood. This is actually an amazing opportunity to untangle our own experiences and teach our kids to do the same. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively

Sep 15,2023 14:05

63. 75. Three Ways Creative Perfectionism Sneaks into Your Life

First 300 subscribers will get my "Creatively Perfectionist" course for free. Do you sometimes shy away from compliments or recognition? Do you over-obsess about work and/or projects, refusing breaks and allowing fear to act as motivation? These are some of the ways that Perfectionism shows up in life and business. While some may not want to claim to be a "perfectionist" it is very possible we have some similar background stories that are causing us to feel over critical and judgmental about

Sep 12,2023 14:53

64. 74. Unlocking Your Inner Strength: The Hidden Potential of Embracing Your Emotions

In this thought-provoking podcast episode, we delve into the transformative power of fully immersing yourself in your emotions and refraining from rushing the healing process. Discover the profound impact of embracing your feelings and allowing them to unfold naturally.We explore the importance of taking your time on the path to healing, uncovering valuable insights along the way, and ultimately emerging stronger and more resilient. Join us on this journey of self-discovery and emotional empower

Sep 08,2023 14:22

65. 73. An Unexpected Loss- Dealing with Grief in the Moment, for People Who Internalize Everything

Well, we had a loss today and I thought this would be a good opportunity to walk you through how I manage feeling the emotions that come up, even when my subconscious tells me not to. I have programs just like you guys and I'm working on them consistently. So many of us have developed fiercely independent characteristics that originate from trauma and learned belief patterns. These can often lead to internalizing your emotions to the point of not feeling them enough to release them. And what hap

Sep 05,2023 14:40

66. 72. Three Questions to Ask Yourself Next Time You Are Upset

Let's go back to the basics!Even as adults, we need to continue to learn how to best approach situations in our life from a healing place, instead of a coping place. I am always preaching about deep healing in this podcast! And in this episode, I want to give you some tips on how to dive in on your own when you have a situation come up that "triggers" you. Let's see what kind of changes we can make by having a direct conversation with ourselves. Get my free "You Deserve to Heal" MeditationAs an

Sep 01,2023 15:03

67. 71. You Deserve to Heal -Freebie for Business Owners

Hey friends! Here is the link to grab the meditation "You Deserve to Heal" I'm so happy to be able to share this with you today. I hope it provides a mindset shift in you that propels you on a path to deeper self- love and healing. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to re

Aug 29,2023 12:57

68. 70. The 9 Minute Creative Boost Everyone Needs. Entrepreneurs, Artists, Photographers

This thought came to me this morning about how we all need something fast to help shift our lives on difficult days back to the direction we desire. And this is what I created from that thought. You see, we are all designed to create something and are all unique in what that something is. Creativity is our divine birthright. I know that I made this for someone out there and likely more than one "someone's" that are reading this now. My intention is to provide an energy clearing that is fast and

Aug 25,2023 14:09

69. 69. What Kind of Limiting Beliefs Cause Creative Blocks?

Hey y'all! I just got listed on Heal.me/aubreybThis is the first time I am mentioning it so I do not have any reviews there yet (you can only leave a review if you purchase from their site) But, I'd love to get some reviews and fast so check it out!I'm super excited about this episode as I am going to take you into the lives of 2 of my clients and what was going on in their subconscious as they were experiencing "creative blocks". This will be super helpful to those of you who have dealt with th

Aug 22,2023 17:00

70. 68. Adding SRT to Your Business

You guys probably know this by now, but my favorite modality ever is Subconscious Release Technique (SRT). This is by far, HOW I get my clients the results they are currently getting. I thought I would share a little bit about it in case you see yourself being able to add this to your current business or personal life.That's the beauty of this work. It's something you can do for yourself, your family and your clients and when their lives start to shift in front of you, it's an incredible feeling

Aug 18,2023 14:59

71. 67.How You Can Use Muscle Testing in Your Business, Photographer, Artist

In my course Deep Healing for the Creative Soul, the members asked that I do a webinar with them on how to use Muscle Testing so I am building that this week. But I thought this would be a good opportunity to talk about how I use it in my business, what kids of reasons to do so and what categories I find it most helpful in. Schedule a call to start Deep Healing with the next group of students in August here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to cr

Aug 15,2023 15:34

72. 66. When Resistance Shows Up in Life & Business

I have seen so much resistance come up lately that I really wanted to talk about how it shows up and why you might mistaken it for failure or a chance to quit. Please keep going!!As always, I hope this inspires you to persevere and open your mind to all the ways this could be easier. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to o

Aug 11,2023 15:23

73. 65. Awareness Without Action, One Tip to Get You Moving for Entrepreneurs

Some of us have recognizable trauma from childhood experiences, first marriages or other circumstances that we can recall pretty easily. Others experience symptoms of such trauma but have no idea where it is coming from or how it relates to their every day life. Let's discuss how this might be showing up in your life and better yet, why you may be AWARE but not want to take action. Do you need support and an easy effective strategy to help heal your trauma? Schedule a call and join us in Deep He

Aug 08,2023 13:22

74. 64. Stop Thinking ”This OR That” When You Can Have BOTH

This session does have some energy clearing in it, so ENJOY! I really wanted to dive into the false assumption that we can't have both, that we always have to choose. I see this mostly with business versus family but you can apply it to anything in your life and watch the patterns reveal themselves! **If you are ready to shift your mindset permanently, so you can fall in love with your Art and Life again, join us in Deep Healing for the Creative Soul, schedule a call to see if this life changin

Aug 04,2023 14:58

75. 63. SpecialGuest- Hidden Grief & Burnout with Katie Rössler

I hope you all enjoy this special interview with my friend Katie as we discuss grief.Katie Rössler is a burnout and hidden grief specialist. With 15 years as a therapist, she is shifting the way we think about and experience challenges in our lives and teaching us to transform our pain into our greatest empowerment. Katie has had two private practices (one in the USA and one in Germany), worked in community centers, schools, homes, and facilities supporting people to live happier, healthier live

Aug 01,2023 32:07

76. 62. Release the Energy of Control as an Entrepreneur

We often get caught up in controlling aspects of our business because we feel like that's the only way to run a successful business. We try to control everything from our marketing to our income. What if we learned to surrender our control and trust the process of building and maintaining our business? Today we will go over a couple practices you can implement to your lives around letting go of control. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a busine

Jul 28,2023 13:13

77. 61. Why ”Just Think Positive” Doesn’t Work, Business Owners

Join my email list for a chance to come on a LIVE Coaching call with me! This is something I have never offered before, jump in while it's still open! If you're interested in joining us in Deep Healing for the Creative Soul, schedule a call here. Here's what people are saying about the program:"I feel more confident, motivated, clear minded on what my goals and dreams are, and that I really can create and live my best life. I feel blockages leaving as I work the program." "Very empowering pro

Jul 25,2023 12:47

78. 60. Part 2: Utilizing Your Unique Abilities in Your Business

This two part series has been a blast! If you missed Part 1 (episode 59), go listen first as this one makes more sense after that episode! In Part 2, I dive into how and why you may want to hone these gifts in order to serve you better in your entrepreneurial journey. We also talk about why you may be blocking these gifts. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you m

Jul 21,2023 17:13

79. 59. Part 1: Do You Use Psychic Abilities? Entrepreneur

I thought it would be fun to dive into this topic after having so many episodes around Intuition and how important it is to access this in your life and business. Before you get uneasy that I used the word "psychic" let's dig in a bit. I think you may be surprised what comes up when we talk about the different "clairs".Clairvoyant ClairsentienceClairaudienceClaircognizance There are a couple more but I used the four most common ones for this episode and in an effort to keep it shorter, I didn't

Jul 18,2023 21:41

80. 58. The Power of Your Intuition for Business Owners

Lately, I've been asked to be a guest speaker in other groups and podcasts. And they ALWAYS ask me to speak on Intuition! So I guess it's safe to say that I have become my own kind of expert. :) But I've really honed my skills as an Intuitive Coach and help my clients to be able to make those connections themselves. Intuition comes to us as a physiological, spiritual and emotional response. This is truly for our benefit! But some times our thoughts cloud our intuition and it's hard to connect.

Jul 14,2023 13:17

81. 57. Three Signs it’s Time to Let Go, Photographers, Artists

Sometimes in order to progress, we need to take a deep dive internally and find the stories/emotions/experiences that are making it harder to move on. I have found that so many of these signs have been looked over as "normal". But, I love to question what others think is normal :)Hope you enjoy this dive into the subconscious routines of life!As mentioned, if you need more support in your life, you can check out the program Deep Healing for the Creative Soul and join us on a journey to release t

Jul 11,2023 17:06

82. 56. Special Guest- Keeping a Positive Mindset for Artists with Jasmin Jade

This was a fun interview to do with someone who I've admired from afar for years. Jasmin asked me to be a guest in her group to help encourage people to find ways to keep a positive mindset when their business is slower or they are consumed with things going on in the world. If you are a Photographer and interested in Presets or further Photography Education, you can follow Jasmin here.Presets www.embracepresets.com www.jasminjade.com instagram @thejasminjade @embrace_presetsYouTube https://www.

Jul 07,2023 39:32

83. 55. Energy Work in the Home and Business, Heal Childhood Trauma

Hey there Friends! I was feeling inspired to go over some of the basics of energy work, how it can be utilized by any one of you and how I use it to work with people on a broader scale. Once you can open your eyes to the possibilities, you will no longer find yourself stuck in any situation. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my

Jul 04,2023 16:52

84. 54.Three Reasons You Are Holding onto Negative Thoughts, Business Mindset

Hey there ya'll.I love being able to dig into reasons why you can't let go of negative thought patterns because so many people deal with these daily! I even give a little bit of homework at the end of this one to help you shift out of these bad habits. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that o

Jun 30,2023 15:59

85. 53.The Importance of Being Creatively Inspired in Your Business

Ya'll know I love stories! And since I spend so much of my life actually implementing what I teach, I wanted to share a cool experience I had last week that outlines the way I tap into my creative intuition to share content and inspire other business owners. I love teaching others to use this to their benefit as well. **The two Coaches I recommend for helping you build a program are Janelle Lara at ThePart Time CEO and Nicole Spencer with Authentic Conversion. Tell them I sent you! The course is

Jun 27,2023 14:05

86. 52. The Truth About Economic Downturns and Your Creative Business

Hey friends. Today I wanted to talk about a scarcity mindset I have been seeing a lot of lately. It's been taking over the business world and leaving marks all over the place. I keep hearing artists who question if they should quit their businesses or their passions because of these outside factors. I thought it was a great time to dive into it with you. The course is accepting new students this week! If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and

Jun 23,2023 17:24

87. 51. Special Birthday Episode- Ten Lessons I Learned From the Past Decade, Mindset for Business

Hey friends!I'm releasing this a day early ON my 40th birthday and I'm so excited to share these 10 lessons with you. If you haven't written me a review for my podcast, I would love for you to do that today for my birthday! Be a special part of my community while healing and raising your vibration. Come join us for Deep Healing for the Creative Soul starting 6/26. Schedule a call here to get in before I raise the price up in the fall. As an entrepreneur just like you, I had to overcome my fear

Jun 19,2023 16:17

88. 50. StopThinking ”I don’t have time.” Business Mindset

Hey there!I know we are all constantly bombarded about time. People are always talking about being younger, time going by fast and just not having enough of it. It's my birthday weekend and I thought this would be a great time (no pun intended) to clear out some of those false beliefs (or subconscious programs) around time. You guys are going to love this one. Next cohort for Deep Healing for the Creative Soul starts 6/26, payments start at $375 and you'll have instant access to the the program,

Jun 16,2023 14:20

89. 49. Your Personality Can Change Based on Trauma, Creative Business

Hey friends!Today's episode was inspired by a Dr. Joe Dispenza quote."You are transparent when how you appear is who you are. And when you live your life that way, you will experience a state of gratitude and elevated joy- your natural state of being." I wanted to break down this as simply as possible and talk about why our personality may shift because of trauma and how important it is to do your own inner work to heal past those in order to live in more gratitude and joy. Join the email list

Jun 13,2023 15:36

90. 48. Attract People to You! 3 Tips to Make Your Marketing More Powerful, Mindset, Energy Work

If you love my process and want to work with me in Deep Healing for the Creative Soul, I will be opening up another group of 5 individuals to start in 2 weeks. Apply here!I know we've all heard a million things about marketing, copy and content. As entrepreneurs, this is something we cannot escape, it absolutely has to be a part of our businesses. Let's dive into how to approach your marketing from an energetic standpoint. This will help you to build better connections with others, be true and a

Jun 09,2023 14:53

91. 47. Prevent Burnout with These 5 Steps, Creatives & Artists

Hey there! Today we are going to go over My 5 steps to Preventing Burnout in your business. If you love these steps but need more tips and tricks on how to navigate each of these, be sure to sign up for my masterclass here. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release mys

Jun 06,2023 14:48

92. 46. One Reason You’re Still on an Emotional Rollercoaster, Mindset, Mental Health

Hey friends! I wanted to get back to the basics for this episode. So many people get stuck in overreacting or under-reacting (if that's a word!) to situations, not knowing why they feel so passionate about some things over others. Let's talk about what this has to do with subconscious programs and negative thought patterns. I think you will find an interesting connection allowing for more space to sit with yourself and tap into what's really going on inside. Join the newsletter to stay up to da

Jun 02,2023 15:34

93. 45. Special Guest- Human Design with Elise Houston

Hey you guys! This is my first guest on the podcast and she does not disappoint!Welcome Elise Houston.In this episode, she talks about Human Design, what it is and how she uses it to help people better understand how they were designed. It was so fun to talk with her and see how she combines her Human Design readings with Fashion. She also digs into Aubrey's design and how she's designed to teach others what is on her heart. You can get in touch with Elise here https://www.facebook.com/groups/fi

May 30,2023 50:10

94. 44. When Guilt Takes Away Opportunities To Grow in Business

Hey Friends, Today I'm sharing an experience I had with a client that opened my eyes to trapped guilt, boundaries and self-judgement. I hope this helps you on your journey to becoming a more present person and entrepreneur. Join the email list to stay up to date with the podcast, course and retreats.As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compa

May 26,2023 13:33

95. 43. One Hack to Address Negative Thought Patterns for Photographers, Artists

Gosh, this is such a big difference between your thoughts as a kid and your thoughts as an adult. BUT, if you haven't noticed this shift, it really is the first thing you can do to shift your mindset. I am taking calls right now to jump into Deep Healing for the Creative Soul, you can learn more about the program hereJoin the mailing list My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potenti

May 23,2023 13:49

96. 42. Why Being Extremely Independent Can Keep You From Growth in Your Business

Woah! Just gonna throw this one out to marinate in your head for a bit. Definitely take a listen today as we dive into why being fiercely independent is a.........TRAUMA RESPONSE and why you want to fix this area of your life. Yes, that's right. I hope this inspires you to get the root of your past and release anything not serving you anymore. There's still time to jump into the course Deep Healing for the Creative Soul with this next group and get the support you absolutely need to overcome imp

May 19,2023 15:19

97. 41. Four Ways to Get Unblocked Immediately, Business Owner, Work Life Balance

Hey friends!Don't you hate it when you sit down to do some work and feel absolutely unmotivated, unable to tackle even small tasks. Let's cover 4 easy ways to get unblocked and back in the groove again! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwan

May 16,2023 17:37

98. 40. Mindless Scrolling on Social and the Comparison Cycle for Artists

Good Morning-Let's dive into what is going on when other people's posts "trigger" you. Here is the journal prompt I mention in the episode.What is going on in my life that makes me feel unworthy or undeserving? This is a super common program to evaluate so I hope you'll take this opportunity to dig deep and grow even when it's uncomfortable! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate pot

May 12,2023 14:39

99. 39. My Top 3 Ways to Stop Negative Thought as a Business Owner

Hey friends! I decided to share some tips on how you can stop your negative thoughts in their tracks today! I focus on diffusing thoughts, Distancing thoughts and neutralizing them. I hope these tips can shift your mindset fast and easy!If you need extra help dealing with thoughts that are the product of deep past traumas, I invite you to apply for May's Deep Healing for the Creative Soul course. You can fill out an application here. As an entrepreneur just like you, I had to overcome my fear of

May 09,2023 15:11

100. 38. Are You Judging Yourself Too Much? Comparison in Business

It's time to let go of those big expectations and center yourself on what's possible for you and your business. Comparing yourself to others is a form of self-sabotage and will surely stunt your path towards healing. In this episode we cover self judgement and we'll release some trapped emotions and subconscious programs around it. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. An

May 05,2023 15:48

101. 37. Is Fear Holding You Back? Inspiration for Online Business Owners

Hey friend. I have a question for you....Is fear holding you back from making big decisions or living a more fulfilling life? What if I told you that it holds a lot of people back but many don't know how to spot it or how to approach it in a way that is logical and unbiased. Let's dig in to your fears, give you some tips on what that may feel like and do a little tapping around letting go of past fears and facing a future with new beginnings. Interested in my course Deep Healing for the Creative

May 02,2023 15:34

102. 36. The Power of Your Voice, Authentic, Speak Your Truth, Subconscious Work

Do you ever wonder what you can do to be seen more by your peers, potential clients or even you friends. Do you get intuitive twinges that you ignore and don't act upon? Today we cover both of these topics as we dive into the power of your voice. I truly believe we all have a place in this work=ld and the best way to get there is by sharing our voice with others. Hope this inspires you friend! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thrivi

Apr 28,2023 15:37

103. 35. Overworking- Self Sabotage Cycle, Generational Trauma & Limiting Beliefs

A huge part of our work ethic comes from our ancestors, passed down for generations. So, let's explore that today along with any other subconscious programs that come up when we talk about overworking and how hard it is to SAY NO to further work and essentially income and still provide balance in our personal lives. Be ready for a deep dive, friends! I have opened up my 16 Week Deep Healing for the Creative Soul program for May, you can apply www.aubreybahr.com When we are able to heal from the

Apr 25,2023 15:14

104. 34. The Emotional Vibration Chart, Self love, Forgiveness, Mental Health

I thought it would be fun to talk about our emotions and what vibrations they are resonating at. I hope this will be super informative for you and help you to be able to "see" how peace, love and gratitude can help lift your mood. Subscribe to the mailing list Join the FB community - https://www.facebook.com/groups/groundedwithaubrey Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach My name is Aubrey and I am an intuitive Coach and healer. For the last 15 year

Apr 21,2023 13:44

105. 33. Releasing Pain in Order to Love Yourself, Mindset Coach, Mental Health,

If you still want to join us for the 5 Day Love Yourself Challenge, you can do so here! Today we are going to discuss how one subconscious program can be interpreted in 2 different ways and then of course, we will release it. I hope this helps you move past your pain and into self love and acceptance. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business f

Apr 18,2023 15:20

106. 32. My Favorite Ways to Feel Grounded in an Unbalanced World, Mindset Tricks for Business

I love Grounding! It can be so simple to do when you feel disconnected and scattered. Too many people shrug off this feeling without realizing there is some simple steps you can do to bring you back to your authentic self. I hope you enjoy these tips and that they inspire you to take actionable steps towards feeling at peace. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ra

Apr 14,2023 13:36

107. 31. Three Signs You Need Extra Help Before You Burnout

Join us for a free 5 Day Love Yourself Challenge Hey there!Today I wanted to explore some ways to recognize that you may need some outside help with your emotions. While these are 3 different signs, you may experience all three at different stages in life so it's super important to evaluate where you are and if something needs to change. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potenti

Apr 11,2023 18:08

108. 30. Feelings of Rejection in Your Business, Ghosted, Mindset Coach

Join The 5 Day Love Yourself Challenge April 17-21st 11am EST, sign up for details and workbook! To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution But not here. It is my hope that through this podcast, I will be able to t

Apr 07,2023 16:24

109. 29. The Biggest Turning Point in my Business, Change Your Business Mindset

The single most important thing I did for my business was when I took my healing seriously and allowed myself to heal from inside in order to conquer my current strategic setbacks. Join me as I dive into what that looks like and how it was possible. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of bei

Apr 04,2023 13:27

110. 28. Waiting for the Perfect Timing, Identifying Fear and Survival Mode

I wanted to share something that's been on my heart as we are going through some shifts in our personal lives over here. As always, I hope this speaks to you and I can help you with something today. Join my email list here.Join the FB community Get more information on Deep Healing for the Creative Soul ProgramMy name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography b

Mar 31,2023 14:39

111. 27. When Guilt Sneaks In, Mindset Coach, Coach for Artists

I decided to do an episode for Guilt after seeing a pattern on facebook this weekend. Guilt is one of the 4 main emotions that wreak the most havoc in life. It keeps you from enjoying little moments, your successes, even your failures. Let's dive into some programs people may be experiencing when it comes to guilt. Join my email list here.Join the FB community Get more information on Deep Healing for the Creative Soul ProgramMy name is Aubrey and I am an intuitive Coach and healer. For the last

Mar 28,2023 12:38

112. 26. If You Have No Hope, Struggling in Business, Feeling Hopeless

Well this one is truly divinely inspired and is directed towards every one of you feeling a little hopeless right now. If this episode is for you, please knowYou are lovedYou are worthyYou are deservingThere is a short energy clearing and tapping technique around new changes and be accepting to hope at the end of this episode. I hope this inspires you, friend. Please join my mailing list to stay up to date with Deep Healing for the Creative Soul and all the upcoming programs, workshops and retre

Mar 24,2023 12:02

113. 25. The Mindset Behind Giving & Receiving Money and Services, Subconscious Work for Creatives

What do you do if someone gives you a compliment? What about when you offer your services as a gift to someone? Today we are going to dive into the mindset behind giving and receiving. Yes, this is about money but also goods, services and value. I also provide some subconscious releases at the end of this episode. I love to share a little about what I do with my clients in my podcast so you get a glimpse of that. I would love to see you in my program to get massive shifts in a long term way and

Mar 21,2023 19:01

114. 24. Are You Blocking Healing? Self-Sabotage, Subconscious Work, Mental Health

The first step towards healing is to release the programs that are causing you to stay in a self sabotage cycle. So many have the desire to raise above their current circumstances but they don't know how. When you spend your time running in circles and not getting results, you end up exhausted and hopeless. Today we are going to talk a bit about how we all deserve to heal. Deep Healing for the Creative Soul launches 3/27, get into the beta group for a discount.You can fill out an application her

Mar 17,2023 13:04

115. 23. Energetic Release for Burnout in Your Business, Subconscious Work, Mindset Mentor

If you are creative, you probably have experienced some form of burnout. Today, we are talking about symptoms of burnout because it may look different for some of us. Then, I wanted to offer a few energetic releases in line with symptoms of burnout. So we clear around the following programs and limiting beliefs:"I don't feel like it""I can't turn off my brain""There's always something""I'm just so tired" Hope you enjoy this special session and feel the releases you need to move past burnout and

Mar 14,2023 14:15

116. 22. When ”Think Positive” isn’t the Best Approach, Mindset Mentor

I love thinking positive, it has truly shifted my mind during hard times. But what I am focusing on today is knowing WHEN to stop and ask yourself the following questions:"Is my mind or body trying to tell me something?""Do I need to assess where these emotions are coming from?""Am I suppressing a trauma to the detriment of my well being?"Let's dive in on how I approach these situations with my clients and some tips on how you can handle them in your life. Work with me one on one here.My name i

Mar 10,2023 14:13

117. 21. Overcoming Imposter Syndrome for Online Business Owners, Childhood Generational Trauma

Have you ever heard that when you are feeling inadequate in your chosen field, you should just disconnect from social media or stop following super talented people who "have it all together"? I know I have! But this is a false misconception of what is really going to help. The reality is that these insecure feelings are an inside look on what is going on in our subconscious mind. Yes, your mind is hinting that you need to heal from a trauma that is holding you back. In this episode, I'll go thro

Mar 07,2023 15:49

118. 20. Releasing ANXIETY from Your Business, Subconscious & Mindset

On this special 20th episode, I decided to do a group meditation and clearing on releasing anxiety from your life and business. Feel free to pass this one on to people who may be suffering from a lot of anxiety and worry. I truly hope this finds those who are in need! When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to

Mar 03,2023 12:27

119. 19. The Power is Within You, Heal the Past, Subconscious Mind

Hey friends!This is one of those episodes where I offer some subconscious healing at the end, so be sure to be ready and able for that process. I am so happy to be able to share with you this concept "The Power is Within You" in hopes that it will change your perspective on how to take charge of your current circumstances and allow for optimal growth in the process. There is so much goodness in this episode. This topic intuitively came to me as I was pondering what my audience needed to hear. If

Feb 28,2023 13:28

120. 18. The Energetics of Creative Blocks, Mindset Mentor

Ok guys, I'm diving deep here while also trying to explain the energetics involved in running a creative business while living a fulfilling life! This is not an easy subject to fit into one episode but I do think the people who need to hear it, will! I hope you understand the concepts and can implement relevant things into your life to help that energy flow optimally so you can bypass ever being creatively blocked again. The two books I mentioned in this episode are "Hidden Messages in the Water

Feb 24,2023 14:37

121. 17. My Number One Tip for Getting Out of a Funk, Mindset Tips, Photography Mentor

Hey there! Today I wanted to share with you my #1 tip for changing your mood to a more fulfilling and loving vibe that will flip your day around. This is perfect for waking up to a day that feels "off" or when you have a sudden change in mood that is making you feel depressed, stressed or overwhelmed, etc.You can check out my reels on instagram to find the Gratitude Reel I have on this subject. www.instagram.com/aubreybahr_storyteller As an entrepreneur just like you, I had to overcome my fear

Feb 21,2023 11:22

122. 16. Five Ways to Spot Perfectionism and How that Can Lead to Imposter Syndrome, Artist Mindset

It doesn't matter if you consider yourself a perfectionist or not. Oftentimes, it will sneak up on us and if we allow that, we are essentially opening up for Imposter Syndrome. Today we talk about 5 sneaky ways perfectionism shows up for creative entrepreneurs and how to sideline it before it has you rethinking everything about your business. Link for more information about my upcoming course for Creative Entrepreneurs My name is Aubrey and I am an intuitive Coach and healer. For the last 15 ye

Feb 17,2023 12:35

123. 15. The Sympathetic Nervous System and Our Addiction to Fear, Mindset Coach, Subconscious Mind, Balancing Life and Business

Do you remember learning about the Sympathetic and the Parasympathetic nervous system in school? This is such an interesting topic to cover when it involves our emotions and how they get locked into our bodies. We'll do a refresher about the science and then talk about how we can get out of this "fight or flight" response that isn't serving you! My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate

Feb 14,2023 20:27

124. 14. Shifting Your Perspective on What IS in Your Control, Subconscious Release

There's a lot of misconceptions around what is "in our control" versus not in our control. The biggest of these is in our mindset. But how do we begin to shift our mindset? Let's break down what this may look like for you and do some releases around the subconscious program "not in my control". These releases are so good! As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and th

Feb 10,2023 14:41

125. 13. Separating Your Business from Your SELF WORTH, Subconscious Coach, Artist Mindset, Photography Mentor, Self Love

What happens when we actively entangle our relationship with our business, and our relationship with ourselves? I'll give you a hint :) if we don't establish our self appreciation and love outside of our business, we tend to loop them together and create a faulty and unreliable expectation on ourselves. Listen in as I dive into why this doesn't work, what it can lead to, and how to keep your business separate from your self worth. My name is Aubrey and I am an intuitive Coach and healer. For t

Feb 07,2023 14:41

126. 12. Where Do Subconscious Programs Come from? Shifting Negative Thoughts

Hey friends! One of the biggest questions I get asked is “what is a Subconscious program”? The best way for me to describe it is that it is a negative thought pattern or limiting belief that we have trapped in our subconscious mind. Often times these belief systems will get trapped in our bodies too, and felt as a distinct emotion. For example, many people feel fear when they need to speak in front of a crowd. This may be coming from past experiences or generational trauma, but also it is our mi

Feb 03,2023 11:57

127. 11. My Morning Routine That Attracts Dream Clients

We've all heard it before, successful people wake up early and get stuff done. I know I heard it and that's why I started my own routine that felt authentic to me. I didn't notice massive changes at first but as I continued, things started working out for me in more ways than one.My routine involves physical exercise, meditation and prayer, feeling each of my gratitudes and asking for ways to serve people who come my way. This has been by far one of the biggest shifts in my personal life that he

Jan 31,2023 15:38

128. 10. Facing the Fear of Growth & Healing, Support for Entrepreneurs

I feel like there’s a part of each of us that is afraid of what personal and spiritual growth may look like for us. It is common to wonder if will be accepted for the new version of ourselves.Will our clients accept us, what about our spouses and our kids?In today’s episode, we talk about all the reasons why people are hesitant to make positive changes in their lives, even when they know that the outcome is far greater than the work, and the effort it takes to put in. There is a definite fear of

Jan 27,2023 14:33

129. 09. ”Triggered” Feeling Like You Don’t Know Yourself, Self Identity in Business

Have you ever felt "triggered"? Today we go over what that may look like from a Coach that works specifically with Subconscious Programs. We go over some tips on how to better understand what we are thinking and feeling. Have you ever been in a situation where you feel like you do not know yourself. Often times people feel this way when they have came across a situation that emotionally they’re not in control of. At least they feel they are not in control of it. The reason why people feel that w

Jan 24,2023 14:40

130. 08. The Art of Letting Go, Release Anxiety & Overwhelm for Photographers

Are you experiencing anxiety or overwhelm and want to be able to let go of some of the duties or habits in your daily life but don't know where to start? Today we talk about the art of letting go of things in your life not serving you. This could be in business or personal life. We do a few releases around "control" and "overwhelm" just to get some energy moving out so we can fill in the space with positive affirmations. This is such a good practice to be in! No matter where you are in your busi

Jan 21,2023 10:33

131. 07. Three Tips to Cultivate More Self Love and Appreciation, Mindset Coach, Subconscious Release Coach

I'm really digging deep today to not only hopefully inspire you, but also give you actionable tips on how to show more love and appreciation to yourself. You do not want to miss this episode as we dive into deeper healing and a new level of understanding the younger version of yourself. When it comes to learning to love yourself, the biggest thing that people struggle with is a negative self image and self criticism. This is definitely connected to a low self-esteem and self worth, they are ofte

Jan 18,2023 14:27

132. 06. Raise Your Prices Easily by Getting Rid of These 5 Limiting Beliefs,

I’m sure that we have all heard of why raising our prices should be something that we do regularly. People often compare having difficult clients to not charging enough for your services. In today’s episode, we are going to break down the most common reasons why people do NOT raise their prices when they need to. As we discuss this, keep your mind open to the possibilities that sometimes our subconscious mind is relaying a story that our conscious mind does not believe.So it’s important to keep

Jan 16,2023 14:29

133. 05. How to be Prepared for Change in Your Business and Life, Business Flow, Entrepreneurs

Change is inevitable. It is a fundamental aspect of life in the world around us. It is impossible to stop it, and even if we wanted to we would end up running away from growth and opportunity. The natural process of life requires aging. It requires environmental changes, and personal acceptance of our childhood and adolescence.In order to flow more easily through life, we have to accept and expect that natural events, personal choices or mindset shifts are going to provide that change is always

Jan 13,2023 15:49

134. 02. Why Healing Yourself Can FIX Your Business, Business Healing, Mindset Coach

As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. In this episode, I dive into the story behind my transformation and growth. When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to push past feeling creatively exhausted, stressed and overwhelm by using my co

Jan 11,2023 15:02

135. 03. Why Affirmations are Not Enough, Creative Business Owners, Mindset Work, Mind Detox

In this episode we talk about how you may get caught up in using affirmations but not actually receiving any benefit from them. I cover three common mistakes and how to sideline them. While positive thinking can be a helpful mindset, it isn't always sufficient on its own to address all of life's challenges and problems.When you focus so much on thinking positive, you often times will ignore real problems or come up with superficial solutions. This may cause you to suppress your emotions and lead

Jan 11,2023 14:26

136. 04. Procrastination- Stop Letting Shame, Guilt and Overwhelm Control Your Actions

Procrastination can evoke so many different emotions or feelings, and this varies from person to person, but they include stress, shame, or guilt, anxiety, frustration, and overwhelm, inadequacy, or feeling like you’re not enough, regret, dread, and obviously avoidance of the task.Have you ever looked at your work load and just decided to put off your project for a later date because you just don't feel like tackling it today? In this episode, I walk through WHY you may feel like procrastinating

Jan 11,2023 11:38

137. 01-Deep Healing for the Creative Entrepreneur Trailer, Intuitive Coaching, Healer, Photography Mentor, Woman Business Coach, Mindset Coach

Hey Friend! Here's a little trailer of what's to come:)Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered are surface bandaids and situational solutions.But not here.It is my hope that through this podcast, I will be able to teach you ho

Dec 13,2022 02:50

All Episodes (137) From new to old From new to old From old to new

New Comments（0）

Log in Sign up

Forgot Password

- or -

- or -

Please Select A Playlist

Add New Playlist

Share on

All Episodes (137)

From new to old

From new to old From old to new