Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help you navigate the highs and lows of life. This show is a mix of encouragement, inspiration, education, and strategies to support your healing journey. I trust you can experience your breakdown as your breakthrough as I help make your healing journey empowering and relatable. Please stick around, subscribe, rate and leave a review. I would love to hear from you and connect. LEARN MORE at www.eiditc.com to work with me or send me an email at hello@eiditc.com....more
Eidit Choochage
All Episodes (108)
From new to old
From new to old
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1. 103. HOW TO PROTECT YOUR PEACE DESPITE THE CHAOS AROUND YOU
Jul 29,2023 23:47 -
4. 100. THE STRENGTH IN YOUR SCARS: AN ENCOURAGING EPISODE FOR YOU
Mar 24,2023 13:42 -
5. 99. WHAT IS SELF-COMPASSION AND HOW TO PRACTICE IT
Mar 11,2023 16:23 -
6. 98. The 5 Anxiety Relief Steps To Take Now To Help Manage Anxiety
Feb 25,2023 20:26 -
7. 97. Advice I Would Give My Past Self
Feb 11,2023 22:59 -
8. 96. How To Practice Gratitude And The Benefits Of It
Jan 27,2023 16:19 -
9. 95. Six Tips To Start Your New Year The Right Way
Jan 13,2023 15:23 -
12. 92. Remember These 15 TIPS On Your Healing Journey
Dec 03,2022 22:23 -
14. 90. It’s Okay to Walk Away Sometimes In Order To Seek Clarity & Rest
Nov 04,2022 21:15 -
15. PSA: Hello, it’s been awhile, but I’m back...
Oct 08,2022 09:35 -
16. 89. The 3 tips on SETTING HEALTHY BOUNDARIES with others
Apr 01,2022 17:53 -
17. 88.GREEN FLAGS in a Relationship
Mar 25,2022 12:20 -
19. 86. Living with GRIEF
Mar 11,2022 17:40 -
20. 85. How to work WITH ANXIETY and control to ARRIVE at INNER PEACE
Mar 04,2022 16:05 -
21. 84. How to practice SELF LOVE
Feb 25,2022 20:32 -
22. 83. The 3 steps on how to address FEAR in the brain and TAKE ACTION
Feb 18,2022 15:00 -
23. 82. The 5 Ways To INTEGRATE Your WINS
Feb 11,2022 17:51 -
24. 81. The 9 MINDSET SHIFTS to create inner PEACE
Feb 04,2022 19:57 -
25. 80. Discovering your LIFE’S PURPOSE and living a MEANINGFUL life
Jan 28,2022 21:38 -
26. 79. The 8 Signs Of HYPER-INDEPENDENCE
Jan 21,2022 18:26 -
27. 78. SIGNS you are HEALING and GROWING
Jan 14,2022 22:07 -
28. 77. The 5 JOURNAL reflection questions YOU NEED in 2022
Jan 07,2022 18:19 -
31. 74. How YOU CAN SET SUCCESSFUL GOALS for the New Year
Dec 13,2021 14:54 -
32. 73. The 3 TIPS YOU NEED to lower your stress this holiday season
Dec 10,2021 17:41 -
33. 72. Tips on How to Strengthen Your Boundaries
Dec 03,2021 18:40 -
34. 71. LEARN about the 3 STAGES of STRESS & What Stage YOU are in Today
Nov 19,2021 23:07 -
35. 70. The 3 Subtle Sneaky Signs of Stress and 3 Tips to Help You
Nov 12,2021 18:49 -
36. 69. Tips to Stop People Pleasing
Nov 05,2021 17:16 -
38. 67. Cancer Journey w/ Wellness Coach Rachel Rhee
Aug 08,2021 34:32 -
45. 61. The 10 HARD TRUTHS about yourself and others to learn today
May 16,2021 16:57 -
48. 58. Learn the signs of BURN-OUT + What to do about it
Apr 27,2021 24:24 -
61. 45. Do You Procrastinate? Use this TIME MANAGEMENT TOOL to FOCUS!
Jan 16,2021 23:12 -
74. 34. The 6 Signs that a RELATIONSHIP is DRAINING YOU
Oct 09,2020 25:40 -
78. THERAPEUTIC LIFE HEALING VIRTUAL MASTER COURSE: Releasing Sep. 15th!
Sep 15,2020 06:34 -
84. 25. The 3 Ways to Combat OVERTHINKING!
Aug 07,2020 29:06 -
97. 12. What Is Imposter Syndrome + How To Overcome It
May 02,2020 24:01 -
102. 7. COVID-19 Information: Assyrian Language
Mar 18,2020 51:19 -
103. 6. The Signs Of Depression AND What To Do About It
Mar 12,2020 21:00 -
104. 5. The 6 Ways to Draw Boundaries to Protect Your Inner Peace
Mar 03,2020 29:38 -
105. 4. My 5 Steps I took to Heal From Grief and Loss
Feb 22,2020 25:37 -
106. 3. Learn about the 4 stages to change
Feb 14,2020 18:31 -
107. 2. The 8 Signs to feeling Soul Tired & 3 Solutions
Feb 08,2020 21:52 -
108. 1. Welcome! Therapeutic Life Healing with Eidit
Feb 01,2020 14:12
Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help you navigate the highs and lows of life. This show is a mix of encouragement, inspiration, education, and strategies to support your healing journey. I trust you can experience your breakdown as your breakthrough as I help make your healing journey empowering and relatable. Please stick around, subscribe, rate and leave a review. I would love to hear from you and connect. LEARN MORE at www.eiditc.com to work with me or send me an email at hello@eiditc.com.
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