The Calmer Mom Podcast

All Episodes (6)

From new to old

From new to old From old to new

1. 

   1. Letting Go of Trauma for Ease with Selena Shelley

   In this episode of The Calmer Mom Podcast, host Michelle Noble chats with Selena Shelley, a licensed Mental Health Counselor and an approved trainer for "When Survivors Give Birth." With over 25 years of experience working with pregnant, birthing, and postpartum trauma survivors, Selena shares her insights into the emotional journey of motherhood and the importance of trauma-informed support during the perinatal period. Key Takeaways: Empowering children and respecting their body consent is key

   May 12,2023 47:58
2. 

   2. Goddesses, Babies, and the Divine Feminine with Diana Jyoti

   In this episode, host Michelle Noble speaks with Diana Jyoti, hospice nurse, intuitive healer and spiritual teacher to explore the concept of receiving. As mothers, it can be easy to get caught up in the daily grind of responsibilities, leaving little room for self-reflection and inner work.  However, by opening ourselves up to vulnerability and embracing discomfort, we can tap into a deeper level of receptivity and access the resources we need to grow and heal.  In this conversation, Diana and

   Apr 17,2023 39:25
3. 

   3. How Pelvic Floor Health Can Transform Your Mom Life with Dr. Allison Feldt

   In this episode of The Calmer Mom Podcast, host Michelle Noble speaks with Dr. Allison Feldt, a women's health and pelvic floor physical therapist, about the importance of pelvic floor health for women during pregnancy, postpartum, and beyond. They discuss common issues related to pelvic floor dysfunction, the benefits of pelvic floor physical therapy, and how it can even impact fertility. What was talked about in this episode: The importance of pelvic floor health and how it can impact a woman'

   Mar 31,2023 31:23
4. 

   4. Jesus Christ and Darth Vader with John Ashford

   In this episode of The Calmer Mom Podcast, we are joined by John Ashford, an Access Consciousness® facilitator and life coach. John shares his insights on the importance of creating a loving and nurturing womb space for the emotional and energetic well-being of a child, and the role men can play in that We also discuss the impact of one's environment during pregnancy, ways to shift our own energies, and the sacredness of the divine feminine. What was talked about in this episode: The importance

   Mar 17,2023 24:02
5. 

   5. Ease in Pregnancy and Birth with Lisa

   In this episode, host Michelle Noble welcomes her best friend Lisa to the show. They discuss how to create greater ease in motherhood, let go of self-judgment and be true to oneself. Michelle shares how she and Lisa met and formed a strong friendship that has spanned eight years, during which they have supported each other and facilitated each other's growth. What was talked about in this episode: The importance of creating greater ease in motherhood and letting go of self-judgment.The benefits

   Mar 03,2023 21:27
6. 

   6. Creating an Extraordinary Pregnancy and Motherhood Experience

   In the first episode of The Calmer Mom Podcast, Michelle Noble shares her journey to creating an extraordinary experience in pregnancy and motherhood. She highlights the fact that what is considered normal or usual in pregnancy, birth, and motherhood doesn't work for most women and their children. The episode is about the possibility of creating a different experience, unique to yourself and your baby, and a creation that is about communion and trusting you. What was talked about in this episode

   Feb 16,2023 00:29