Rock Your Midlife
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter....more
Dr. Ellen Albertson
All Episodes (81)
From new to old
From new to old
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1. You’re Not Broken, You’re Just Grieving
Mar 28,2024 38:28 -
3. How to Have Gorgeous Skin at Midlife with Dr. Mina
Feb 24,2024 36:35 -
4. 110 Years Later, The Pollyanna Glad Game Still Works!
Oct 25,2023 37:10 -
5. World Menopause Day - Roundtable Discussion
Oct 19,2023 34:51 -
6. Creating a Joyful, Inspiring Midlife Experience
Oct 09,2023 36:13 -
8. Midlife Matters with the Badass Rebellion
Sep 24,2023 46:14 -
9. How To Rest To Reset
Sep 19,2023 37:43 -
10. Flourishing in Midlife with Vividly
Sep 07,2023 36:26 -
11. Rebirth Yourself at Midlife with Transformational Breathwork
Jul 24,2023 43:58 -
12. Upgrade Your Self-image and Awaken to Wholeness
Jul 20,2023 51:00 -
13. Thriving at Midlife: How to Balance, Harmonize, and Heal Your Life
Jul 14,2023 47:46 -
14. Become Empowered & Reclaim Your Midlife Wellbeing!
Jul 06,2023 50:51 -
15. Managing Menopause with Ease
Jun 30,2023 57:34 -
16. Loving Life at 50 +
Jun 23,2023 47:11 -
17. Loving the Body You Are In
Jun 18,2023 53:40 -
18. What’s Your Kryptonite
Jun 17,2023 46:16 -
19. Stepping into your Power Through Pleasure
Jun 05,2023 36:40 -
20. Meno Like a Boss and Make Midlife the Best Time of Life
May 24,2023 39:30 -
21. The Joy of Midlife Entrepreneurship
May 24,2023 44:55 -
22. How to become a Money Manifestation Master
May 17,2023 48:09 -
23. Menopause is necessary, suffering is not!
May 17,2023 48:45 -
25. Reinventing Your Life is Often One Powerful Community Away
Apr 26,2023 48:53 -
26. Inspiring Hopeful Curiosity For A Plant Based Lifestyle
Apr 21,2023 36:16 -
27. What’s it’s really like to be a clairvoyant psychic medium?
Apr 15,2023 43:08 -
28. Breakthrough to Love Create Lasting, Passionate Love at Midlife
Apr 05,2023 37:08 -
29. Reverse your Foot Pain and Improve the Quality of your Life!
Apr 04,2023 30:42 -
30. Step Outside Your Comfort Zone & Transform Yourself & the World
Apr 02,2023 53:30 -
31. Have More FUN and Step into Possibility at Midlife!
Apr 02,2023 54:33 -
32. Healing and Transforming Your Body and Emotions Naturally
Mar 28,2023 54:08 -
33. Midlife Nutrition: From Fixing Meals Fast to Letting Dieting Go
Mar 20,2023 53:10 -
34. Get Energized: Elevate Your Relationship With Your Body & Food!
Mar 20,2023 54:02 -
35. The Joy and Power of Pets
Feb 15,2023 01:00:00 -
36. Feel Confident & Secure Your Midlife Romantically and Financially
Feb 08,2023 01:00:00 -
37. Eat & Flourish: How Food Supports Emotional Well-Being
Feb 01,2023 01:00:00 -
38. True Style Empowerment for Times of Change
Jan 25,2023 01:00:00 -
39. Find the Courage and Midlife Mojo to Live Your Life for You!
Jan 18,2023 01:00:00 -
40. Reclaim Your Story: Become Empowered & Renew Your Wellbeing
Jan 11,2023 01:00:00 -
41. Lose Weight & Feel Great: Real Midlife Wellness Solutions
Jan 04,2023 01:00:00 -
42. How to Make Your Own Happiness at Midlife
Dec 28,2022 01:00:00 -
43. Encore Up Your Midlife Mojo: How to be Confident, Courageous and Brave
Dec 21,2022 01:00:00 -
44. Become Who You Want to Be
Dec 14,2022 01:00:00 -
45. The Transformative Power of Kindness
Dec 07,2022 01:00:00 -
46. Blooming at Midlife: Managing Menopause and Finding Yourself
Nov 30,2022 01:00:00 -
47. Midlife Tune-Up: Proven Wellbeing Practices
Nov 23,2022 01:00:00 -
48. Reclaiming Your Midlife Mojo
Nov 16,2022 01:00:00 -
49. Happier & Healthier at Midlife: The Joy of Giving Back
Nov 09,2022 01:00:00 -
50. Midlife Love: Finding Mr. Right or Reigniting Romance
Nov 02,2022 01:00:00 -
51. Develop a Positive Mindset and Go for Your Dreams!
Oct 26,2022 01:00:00 -
52. Preventing and Healing Breast Cancer
Oct 19,2022 01:00:00 -
53. What Doesn’t Kill You Makes You Stronger!
Oct 12,2022 01:00:00 -
54. Overcoming Obstacles and Finding Joy and Purpose at Midlife
Oct 05,2022 01:00:00 -
55. From Stress to Calm: Maximize the Healing Power of Sleep & Touch
Sep 28,2022 01:00:00 -
56. Substance, Style, and Empowerment at Midlife
Sep 21,2022 01:00:00 -
57. Accentuate the Positive and Create a Bold Next Chapter
Sep 14,2022 01:00:00 -
58. Finding Your Superpowers and Connecting with Spirit
Sep 07,2022 01:00:00 -
59. Flip the Script on Aging
Aug 31,2022 01:00:00 -
60. Empower and Recreate Yourself at Midlife
Aug 24,2022 01:00:00 -
61. How to Rock Midlife Reinvention
Aug 10,2022 01:00:00 -
62. Taboo Topics: Great , Midlife Pleasure, and Cannabis
Aug 03,2022 01:00:00 -
63. Use Your Intuition, Get Out of Your Way and Shine Your Light
Jul 27,2022 01:00:00 -
64. Get Courageous, Change Your Course, and Find Your Passion & Purpo
Jul 20,2022 01:00:00 -
65. Age Fiercely & Become Your Strongest, Healthiest, Fittest Self!
Jul 13,2022 01:00:00 -
66. Becoming Brilliant: Developing Courage Confidence at Midlife
Jul 06,2022 01:00:00 -
67. Out-of-sorts at Midlife? Strengthen the Body-Mind-Soul Connection
Jun 29,2022 01:00:00 -
68. Midlife Exploration from Spiritual Adventures to Solo Travel
Jun 22,2022 01:00:00 -
69. Making Menopause Mainstream: From Taboo to Hot Topic
Jun 15,2022 01:00:00 -
70. Heal Depression, Trauma & Shame/Learn to Love Your Imperfect Self
Jun 08,2022 01:00:00 -
71. How to Positively Impact the Planet and Boost Your Wellbeing
Jun 01,2022 01:00:00 -
72. Secrets to Being Happy and Confident at Midlife
May 25,2022 01:00:00 -
73. Healing Your Body, Mind, and Spirit at Midlife
May 18,2022 01:00:00 -
74. Be Beautiful & Claim Your Dream Life at Midlife
May 11,2022 01:00:00 -
75. Loving, Supporting, and Embracing Your Amazing Midlife Body
May 04,2022 01:00:00 -
76. Heal Yourself and Reach Your Highest Potential at Midlife
Apr 27,2022 01:00:00 -
77. How to Empower Yourself at Midlife
Apr 20,2022 01:00:00 -
78. Rewrite Your Story Transform Your Life and Change the World
Apr 13,2022 01:00:00 -
79. Manage Menopause and Boost Your Mood with Ease
Apr 06,2022 01:00:00 -
80. Reject Diets and Reclaim Your Food Voice
Mar 30,2022 01:00:00 -
81. Transform Your Life and Live More Consciously and Daringly
Mar 23,2022 01:00:00
Rock Your Midlife
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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