Get Fit with Jodelle
The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!...more
Jodelle Fitzwater
All Episodes (200)
From new to old
From new to old
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4. Top 10 Pro-Metabolic Faster Fat Loss Tips with Jodelle Fitzwater
Jan 14,2024 56:16 -
5. Could Your Houselights Contribute To your Health? Overhead Blue-light & Your Body
Dec 18,2023 01:01:32 -
11. The Perfect Health Diet & Lifestyle with Paul Jaminet & Ray Peat Philosophies
Aug 01,2023 01:00:49 -
14. Grow Your Hair, Tallow & Vitamin A & Nourishing your Scalp from the outside in!
May 21,2023 01:01:03 -
29. Boost Immunity With 2 Incredible Nutrients w/ Damon Sununtnasuk
Oct 14,2022 44:58 -
32. Dan John - Weight Lifting Benefits, Fat loss & Muscle Gains with Easy Strength
Aug 29,2022 01:30:54 -
33. MICHAEL KUMMER - Carnivore, EMF, Body Temperature, Liver Support & more!
Aug 23,2022 01:09:14 -
34. Protein Podcast - Everything You Want to Know About Eating Protein
Aug 03,2022 58:28 -
35. Dr Peter McCullough - Important Health Information Update
Aug 01,2022 01:02:04 -
36. Morley Robbins - Fix Fatigue, Magnesium, Copper, & VITAMIN D
Jul 22,2022 01:21:01 -
37. Dr Scott Sherr - Dosing Methylene Blue, Hyperbaric Oxygen T
Jul 19,2022 01:11:15 -
38. DR RAY PEAT - Hormones, Blood Tests, Protein & More Q&A
Jun 16,2022 01:09:15 -
39. How Stress Makes You Fat, The Truth About Calories
Jun 16,2022 59:01 -
40. My Top Favorite Topical Supplement - Magnesium!
Jun 05,2022 25:56 -
41. Talk Story W/ 5 Of My Clients - Infertility, Weight & More!
Apr 28,2022 01:05:57 -
42. DR JOHN LIEURANCE - METHYLENE BLUE, A MITOCHONDRIACS FAV!
Apr 28,2022 57:55 -
43. C60 Carbon60- Mitochondriacs love it & you will too!
Apr 20,2022 01:03:17 -
44. LUCAS AOUN - Supplements You’ve Never Tried That Work!
Apr 11,2022 01:12:48 -
45. DR RAY PEAT - Cancer, Asthma, Hair Growth & more!
Apr 03,2022 01:06:50 -
46. Stubborn Fat Loss, HRT, Peptides & More w/ Titan Medical
Mar 24,2022 01:08:31 -
47. Heavy Metal Detox - Graphene Oxide - Dr Bill McGraw
Mar 12,2022 01:11:51 -
48. Ray Peat Questions Needed + My Favorite Things for 2022
Mar 12,2022 35:34 -
49. How to Fix Mitochondria w/ The Mito Man Randy Lee
Mar 07,2022 53:51 -
50. Protein Power - Why Protein & Which Kind is best for health!
Feb 28,2022 01:02:29 -
51. Banned from Youtube, My Morning Routine & Virtual Movement
Feb 18,2022 22:18 -
52. Dr Peter McCullough - Omicron, Novavax, Mass Anxiety
Feb 15,2022 58:35 -
53. Testosterone - Women Need it Too, How to Boost Naturally
Feb 15,2022 51:12 -
54. How Blue Light affects Weight, Mood, Hormones & What to do!
Feb 07,2022 48:45 -
55. 4 Types of Fasting You’ve Never Heard of!
Jan 07,2022 22:25 -
56. Miracle Molecule for Mitochondrial Health, Sleep, Fat Loss
Dec 31,2021 48:08 -
57. DR RAY PEAT - Q&A, Reverse t3, HCG, EMF & Viruses, Boosters
Dec 15,2021 01:01:12 -
58. PROF JOHANSSON is back! Stress, Weight, EMF, The Bees & more
Dec 11,2021 01:07:08 -
59. Dr. Peter McCullough - Truth About Boosters and Vaccines
Nov 25,2021 51:10 -
60. Lose Weight with Light Therapy - Red Light & Hair loss
Nov 23,2021 01:10:42 -
61. How Your Home Could be Making You Sick W/ Brian Hoyer
Nov 05,2021 01:04:25 -
62. EMF, EHS, The Science behind Cell Phone Danger
Oct 15,2021 01:12:30 -
63. A Controversial Anti-oxidant + 6 Ways I Love it - C60
Sep 28,2021 51:47 -
64. C60, A controversial anti-oxidant + 6 Ways I Love it!
Sep 28,2021 51:47 -
65. What is Weight Loss Resistance & How To Fix it!
Aug 17,2021 01:04:31 -
66. The Milk Cleanse for Lyme, Mold, & Parasites s w/ Jody Levy
Jul 30,2021 43:19 -
67. Dr. Ray Peat - Liver Health, Milk, Alcohol, & Listener Q&A
Jul 26,2021 56:58 -
68. The Benefits of Self-Nourishment and Journaling
Jul 10,2021 56:35 -
69. Dr. Chris Shade - Allergies, Immunity, & Fat Loss
Jul 06,2021 52:44 -
70. What I Eat in a Day & What About Low Sodium
Jun 19,2021 08:14 -
71. Dr Ronald Brown - Vaccine Truths and What You Need to Know
Jun 08,2021 01:06:56 -
72. Get Informed About Covid Vaccines with Dr. Stephanie Seneff
May 20,2021 52:16 -
73. How to Breathe For Optimal Health - Patrick McKeown -
May 01,2021 01:00:19 -
74. Digestive Wellness Class - Sign up to Attend online!
Apr 12,2021 01:36 -
75. Barefoot with Sole...Strong feet for a Strong Body
Apr 03,2021 47:55 -
76. EHS, EMF, Grounding & How To Heal
Mar 16,2021 46:38 -
77. What is C60 (Carbon60) & How Can it Help Your Metabolic Syst
Mar 05,2021 54:39 -
78. Dr Ray Peat - Hormones, Thyroid, Snacking, & More Q&A
Feb 21,2021 01:08:10 -
79. How to Detox and Reset Your Metabolic System & Liver
Feb 13,2021 53:39 -
80. Build a Better Brain to Build a Better Body
Feb 07,2021 01:11:02 -
81. Dr. Frank Shallenberger - Why Ozone is Good for you
Jan 27,2021 54:12 -
82. Dr. Jill Crista - Mold Sickness & How To Break the Mold
Jan 19,2021 01:05:19 -
83. Your Privacy & Protection from 5G, Contact Tracing, & How to
Dec 24,2020 57:12 -
84. How To Protect From 5G & EMF - Art Calenge
Nov 20,2020 25:09 -
85. Addicted to Cortisol? Overwhelmed? Anxious? Adrenal Issues?
Nov 10,2020 53:53 -
86. DR RAY PEAT - Weight Loss, Macros, Prolactin, Cold Therapy
Oct 17,2020 01:05:42 -
87. Fasting, Juice fasting, Food Tracking & Magnesium
Sep 24,2020 01:03:48 -
88. Dr. Stephanie Seneff - Glyphosate, Sunlight, MSM, MMS
Aug 25,2020 01:00:44 -
89. Dr. Ray Peat - Iodine, Spider Veins, Oxalates, Fat Loss
Jul 31,2020 01:07:54 -
90. Mucus, Pus, & Inflammation - Mucusless Diet Healing System
Jul 15,2020 01:15:41 -
91. Dr Ray Peat Q&A - Weight Loss, Stretch Marks, Hydrogen
Jul 04,2020 01:08:55 -
92. 7 Food Labels to Watch Out For, & Healthy Grocery Shopping
May 21,2020 01:00:01 -
93. Quarantine 15 & 11 Tips to Getting Back on Track
May 01,2020 47:24 -
94. Thyroid Health, NDT, How to Correct Low thyroid function & m
Mar 27,2020 01:09:51 -
95. Immune Boosters, Supplements, Cold & Flu Prevention & Tips!
Feb 25,2020 51:48 -
96. Dr. Ray Peat Q&A Sleep Strategies and Solutions
Feb 19,2020 53:21 -
97. Matt Maruca - The Light Diet - Junk Light & Junk Food
Feb 01,2020 49:10 -
98. BUNNY IS BACK!! Non-Exercise Fat Loss Tips for 2020
Jan 25,2020 01:09:03 -
99. Why Vitamin D is Critical, How to Supplement, Tanning Beds
Jan 18,2020 01:11:02 -
100. Ray Peat Q&A - Insulin Resistance, Vegans, Low Cortisol
Jan 16,2020 52:28 -
101. Lose Fat & Gain Control of Food in 2020 w/ David Zappasodi
Dec 24,2019 48:30 -
102. Red Light Therapy, Thyroid, Hair Loss, Acne & more!
Dec 02,2019 01:13:40 -
103. Ray Peat Listener Q&A! Calories, Cortisol, Cellulite & More!
Nov 19,2019 59:48 -
104. How to Naturally Lower Cortisol & Optimize Your Health
Nov 05,2019 01:19:28 -
105. End Your Food Struggles, Binging, Emotional Eating, Cravings
Oct 06,2019 01:00:01 -
106. Dr. Ray Peat - How To Fix Your Digestion & Poop
Sep 21,2019 53:48 -
107. Peptides - Ipamorelin, BPC-157, Ghk-Cu, Fat Loss & More
Sep 12,2019 37:17 -
108. Dr. Ray Peat - Thyroid How to fix - Diet Lifestyle Exercise
Jul 30,2019 01:08:55 -
109. Exhausted? Tired all the Time? Low Energy? Chronic Fatigue -
Jul 22,2019 59:01 -
110. Stress & Weight Gain, Estrogen & Endotoxins w/ Georgi Dinkov
Jun 03,2019 01:28:33 -
111. Dr Ray Peat - Cortisol, Low Testosterone, Sugarless Diets
Jun 02,2019 58:40 -
112. Dr Ray Peat - Hormones, Stress, PUFAs, Low Carb, Fat Burning
May 08,2019 01:06:42 -
113. Get to Know Dr Shawn Baker & the Carnivore Training System
Apr 08,2019 49:55 -
114. Why Some Sugar is Actually Good + My new Favorite Supplement
Mar 17,2019 01:26:45 -
115. Motivation & Movement in 2019 with Rob Sleamaker & Vasa SUP
Jan 07,2019 01:01:36 -
116. Winter Wellness Strategies & Optimizing Health - Nathan Walz
Dec 20,2018 01:10:10 -
117. Mitochondria & Why Diets Do Not Work with Matt Maruca
Dec 01,2018 01:10:14 -
118. Hormones, Daylight Savings & Reasons You Can’t Lose Weight
Nov 03,2018 57:57 -
119. Skin issues, Eye Issues, Melanoma - Olle Johansson
Oct 06,2018 01:10:31 -
120. Longevity! My top tip for how to achieve it!
Sep 24,2018 44:58 -
121. Jimmy Moore Interviews Jodelle - Fat Loss & Sunlight
Aug 16,2018 37:58 -
122. Keto Carnivore Troubleshooting, Digestion, Poop, & More!
Aug 07,2018 41:02 -
123. Could Spinach be harming you? Expert Sally Norton explains!
Jul 21,2018 01:02:58 -
124. Deuterium, Earth-based Nutrition, & Brain Fog w/ Nathan Walz
Jul 03,2018 01:02:35 -
125. Become an EMF Warrior with this info from Scott Compton!
Jun 15,2018 01:10:53 -
126. 16 Mito-hacks for Optimizing Circadian Rhythm
May 21,2018 44:31 -
127. Zero Carb Doc Dr. Paul Mabry - Alcohol, Insulin & More!
May 05,2018 01:00:53 -
128. All Meat Carnivore Diet - What’s Your WOE?
Apr 12,2018 49:40 -
129. Dr. Zsofia Clemens - The True Paleolithic Ketogenic Diet
Apr 02,2018 56:14 -
130. Amber O’Hearn - Carnivore Diet for Females
Mar 26,2018 01:08:39 -
131. Ketosis, Cancer, & Carnivore Diet with Dr. Nasha Winters
Mar 19,2018 01:05:50 -
132. Female All Meat Carnivore Diet - Month 2 Update & FAQs
Mar 06,2018 52:52 -
133. Female All Meat Carnivore Diet Month 1 Update
Mar 06,2018 35:05 -
134. Dry Eyes, Dry Skin, Eye Issues, & Dangerous EMF
Feb 01,2018 14:19 -
135. Binges? Cravings? Lack of Motivation? Start here!
Jan 24,2018 16:06 -
136. Carnivore Diet & The Truth About Protein W/ Dr. Shawn Baker
Jan 16,2018 55:46 -
137. Overcoming Addiction - Sugar, Alcohol, Drugs - w/ Nutritioni
Jan 01,2018 01:06:29 -
138. How Stress Makes You Fat & Tips to Balance it and burn fat!
Dec 21,2017 01:14:35 -
139. Eating On the Go! In the kitchen with Jodelle & Bunny!
Dec 09,2017 34:02 -
140. Insulin Resistance, Blood Sugar, Diabetes & What To do!
Nov 10,2017 23:36 -
141. Digestion, Low-Fat diets, & Stomach Issues
Nov 02,2017 18:56 -
142. Gallbladder, Sleep, and Q&A Impromptu Podcast
Oct 21,2017 14:34 -
143. Do these Jeans Make me look fat? Or the chemicals in them?
Sep 13,2017 01:09:30 -
144. Harmful vs. Helpful Vegetables! Is Paleo Healthy? And more!
Aug 31,2017 33:39 -
145. 8 Factors to Bust Plateaus + Promo Codes!!!
Aug 18,2017 01:26:20 -
146. Heartburn, GERD, & Digestive Distress! & Real Solutions!
Aug 04,2017 01:06:53 -
147. 3 Powerful Solutions to Fatigue & Optimize Circadian Rhythm
Jul 21,2017 47:03 -
148. LIVE! Promo-cast Again! Dehydration Dangers, High BP, & Keto
Jul 01,2017 01:32:46 -
149. LIVE Class! Understanding Fat Loss + a few Promos!
Jun 23,2017 01:03:08 -
150. Ketosis & the Truth About Exogenous Ketones
Jun 14,2017 59:20 -
151. Hydration, Fat Loss, Mitochondria & LOADS OF PROMO CODES!
May 29,2017 01:31:09 -
152. Skincare, Inflamm-aging, and hidden fat gain triggers!
May 03,2017 01:25:52 -
153. Part 2- Why Am I So Sick & Tired...Here’s What To do!
Apr 11,2017 01:41:17 -
154. Why Am I So Sick & Tired? Part 1
Mar 25,2017 49:37 -
155. Listen LIVE! Digestion, Aging, Leptin & Fat Loss & More
Jan 26,2017 01:31:41 -
156. Food Awakening: FATS! Good fats, fat loss, fat facts!
Dec 17,2016 54:05 -
157. Guided Meditation for Anxiety ”Warm Cup”
Dec 09,2016 10:41 -
158. The Perfect Meal Plan, Finally! No confusion, just fat loss!
Dec 05,2016 29:23 -
159. Food Awakening: Carbs...Should your Or Shouldn’t you?
Nov 03,2016 40:31 -
160. Food Awakenings! All about FRUIT! Is it good for you or not?
Oct 06,2016 37:31 -
161. Get Schooled! Nutrition for Kids & Parents! Recipes + Q&A
Aug 18,2016 01:03:49 -
162. 5 Foods to Eat Now + Nuggets of Wisdom For Optimal Health
Jul 29,2016 01:00:57 -
163. Listener Q&A! The Podcast You’ve Been Waiting For! Listen up
Jul 27,2016 01:06:18 -
164. More on Insulin Resistance, Fat Loss & Hoarding Nutrition
Jul 07,2016 39:56 -
165. 6 Tips to End Insulin Resistance, Sleep well, & Lose Weight!
Jun 24,2016 55:49 -
166. Inflammation, Insulin Resistance, Very Low Carb Diets & more
May 10,2016 50:40 -
167. Best Approach to Optimal Health + Killer Leg Workout
Apr 30,2016 01:06:12 -
168. Jodelle’s Favorite Things...plus a free Smoothie Recipe!
Apr 25,2016 55:22 -
169. Behavior Changes for Fat Loss, Autophagy, & News!
Apr 04,2016 55:29 -
170. Why Is This Happening? Cancer Diagnosis & What’s Your Risk?
Feb 28,2016 59:06 -
171. News & Q’s, Fat Loss, Erectile Dysfunction, and Listener Qs!
Feb 01,2016 54:22 -
172. Why Diets Don’t Work and Fat Loss that Works for Life
Jan 17,2016 41:49 -
173. Get Stronger, Lose Fat, Feel Better with This Tip!
Jan 03,2016 43:05 -
174. #1 Thing You Can Do to Lose Fat!!!
Dec 02,2015 01:19:55 -
175. Eating Out & Losing Fat + Eating According to Your Ancestry!
Nov 20,2015 01:04:32 -
176. Lose Fat at Work, Insulin & Cortisol Facts, Plus Q&A!
Nov 12,2015 01:34:11 -
177. Eating for Fertility, Pregnancy, and Post-Pregnancy
Nov 12,2015 47:36 -
178. Punishment through dieting, Eating for Anxiety, & News!!!
Oct 21,2015 01:15:25 -
179. Gluten-Free for Beginners, MSG names, & Jodelle’s Top Brands
Sep 17,2015 01:36:23 -
180. Candy for Breakfast???
Sep 04,2015 35:19 -
181. 5 Fat Loss Struggles and What to do Lose fat!
Jul 24,2015 50:41 -
182. What is Ayurveda Nutrition? And Is Oil good for you?
Jul 02,2015 51:45 -
183. Fed Up, 6 Potato Recipes, and Why You Won’t Get Healthy
Jun 20,2015 01:09:12 -
184. Fixing a Low Thyroid, 1 Minute Mindfulness & More!
May 11,2015 01:15:51 -
185. Re-evaluate Yourself to Achieve Optimal Health
Apr 18,2015 01:06:50 -
186. Q&A, health trends, & the top 10 Ways to easily eat optimally
Apr 05,2015 01:15:07 -
187. 8 Ways to Control Your Appetite & Control Your Weight
Mar 11,2015 29:28 -
188. Decisions Decisions & Perfect Portions For you!
Mar 05,2015 01:01:26 -
189. Change Your Behavior, Change Your Health and your Fat Loss!
Feb 04,2015 01:19:04 -
190. How to get motivated and stay motivated
Jan 29,2015 01:18:00 -
191. Fat Burning Free Meals, Top tip to reduce cellulite & More!
Dec 28,2014 59:23 -
192. The Story of My Health Journey
Dec 09,2014 35:09 -
193. Should You ”Go Nuts” for Fat Loss & How Much Water Is Good?
Nov 10,2014 01:36:23 -
194. Tips to Prevent Holiday Fat Gain! And... Cholesterol - Friend or Foe?
Oct 10,2014 01:04:58 -
195. 6 Reasons You Are Constantly Hunger & the Truth About Carbs
Sep 13,2014 01:26:47 -
196. Quick Guided Yoga Nidra Relaxation Meditation
Sep 10,2014 11:43 -
197. Why Do we Give up? Eating for anxiety and depression!
Aug 15,2014 01:14:58 -
198. Fat loss sabotagers, 10 Ways to Make over Your pantry & body
Jul 15,2014 01:02:08 -
199. The Ultimate Vitamin for Fat Loss - Vitamin ”p”...
Jun 07,2014 28:00 -
200. Stuck in a fat loss plateau? This Podcast is for you!
May 21,2014 01:14:52
Get Fit with Jodelle
The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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