The Relationship Psychologists

All Episodes (36)

From new to old

From new to old From old to new

1. 

   1. Embracing Resilience: Kevin's Unbelievable Story of Courage

   Hey friends, just wrapped up one of the most heartwarming podcasts I've ever done. ️❤️ It was with my friend Kevin, whose journey is the epitome of courage and resilience. This is one episode you don't want to miss!Kevin shared his incredible story of facing a life-changing diagnosis that would test his limits in ways he never imagined. ️ His tale is one of true grit, of digging deep when life seemed its darkest, and emerging with newfound strength. What struck me most was the role that relation

   Mar 28,2024 01:19:09
2. 

   2. [Communication Mini Series] - Conflict Resolution and Apologies

   In this invigorating episode Alicia Hinger offers invaluable insights into effectively navigating relationship conflicts. Showcasing expertise and personal experiences, Alicia uncovers key tools and practices essential for cultivating healthier communication habits. The episode uniquely illustrates the repercussions these practices bear on personal relationships and emphasizes actionable advice to elevate your relationship literacy.In addition to this, she shed light on the intrinsic role confli

   Feb 22,2024 20:49
3. 

   3. From Past to Present: Gilbert Eaglebear’s Legacy of Leadership, History, and Spirituality

   We are thrilled to introduce our newest guest on the podcast, Gilbert Eaglebear It's an honor and privilege to have such an extraordinary individual join us. He is a historian, indigenous elder, and the coordinator of indigenous services at the correctional center. Not only that, but he is also an amazing human and spiritual guide for all who know him. Stay tuned for an insightful and inspiring conversation with this remarkable individual. You won't want to miss it! #PodcastGuest #InspiringConve

   Dec 22,2023 01:20:22
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   4. Getting Real About Relationships: A Candid Conversation with Authentically Ashlyn

   Get ready for a wild ride as host The Relationship Psychologists are interviewed by Ashlyn Gunderson from the Authentically Ashlyn Podcast.We dive headfirst into your juiciest, quirkiest, and most burning relationship questions – nothing's off-limits here! From co-parenting struggles and bedroom boredom to navigating trust building, our experts dish out candid advice with a dash of humor.We explore topics like intimacy, open relationships and parenting styles while keeping it real and oh-so-spic

   Oct 26,2023 58:58
5. 

   1. Wish I Knew... with Alannah Frank-Wilson and Erin O’Toole

   Alicia sits down with the newest member of Core Elements, Alannah Frank-Wilson and Erin O’Toole. In this candid conversation, they reflect on the lessons they've learned throughout their counseling careers and share invaluable advice they wish they had known when they started.Dive deep into the topic of compassion fatigue, a common challenge in the counseling profession. Alannah and Erin open up about their personal experiences with emotional stress and offer practical strategies for managing th

   May 16,2024 56:03
6. 

   2. The Healing Power of Sound with Wendy Colby

   In this captivating episode, we delve into the transformative realm of sound therapy with the insightful Wendy Colby. Join us as we explore the profound ways in which sound can nurture, heal, and harmonize the body, mind, and soul.Tune in as Wendy shares her insights into the ancient wisdom of sound, exploring its ability to unlock hidden tensions, release stagnant energy, and promote deep states of relaxation and healing. Discover how sound vibrations can resonate within the body, creating harm

   Apr 25,2024 01:44:04
7. 

   3. Navigating the Emotional Highs & Lows of Parenting

   Hey, wonderful community! Prepare to hit 'play' on our newest podcast episode where Dayna and I explore the emotionally charged world of parenting.  Ever feel like your kid just knows how to push those buttons? Yup, we're talking about those moments that trigger us, and let’s be real, it happens to the best of us. But don't fret, because we're also diving into the 'why' behind those triggers and unpacking strategies to handle them. We're all about turning those oops moments into aha! ones.Plus,

   Apr 18,2024 38:54
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   4. Cracking the Communication Code!

   Hey, lovely souls! It's time to tune in as Dayna and I unpack the mysteries of communication in our latest podcast episode. Ever wonder why sharing our thoughts can feel like navigating a labyrinth? We're dishing out the nitty-gritty on why expressing ourselves can be tough and the pitfalls that can make it even trickier. But hey, it's not all about the challenges. We've got a treasure trove of tips to turn those communication blunders into bridges of understanding. From active listening to expr

   Apr 11,2024 38:21
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   5. Parts Work Theory with Richard Luykenaar

   Alicia welcomes back to the show Richard Luykenaar to unpack the principles of Parts Work Theory. Working with your inner parts allows you to uncover the most beautiful elements of yourself, that often have been buried. When unleashed, you access a newfound ability to shine, connect and relate- to self, others and the world.-About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gain

   Mar 14,2024 01:26:20
10. 

    6. Alicia's Birthday Wisdom

    It's a birthday celebration. Dayna is sitting down with Alicia the birthday girl to talk about all of the wisdom that she has learned over the course of her 50 years of life.-About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.However,her true passion lies in family systems, attachment and

    Mar 07,2024 01:04:14
11. 

    7. [Communication Mini Series] -Unpacking Communication Styles

    In this episode, Alicia examines communication styles in great detail, offering fascinating insights into distinctive patterns, tendencies, and potential drawbacks. She delves into the advantages of an empathetic or collaborative style, particularly when building consensus or mutual understanding. The episode provokes reflection and self-questioning, encouraging you to evaluate your own default communication modes. Through this introspective journey, you are empowered to become more adaptable in

    Feb 15,2024 20:21
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    8. [Communication Mini Series] - Develop Compassionate Communication

    Alicia delves into the world of communication techniques and encourage listeners to evaluate potential reasons behind communication mishaps in their relationships. Encounter a world of compassion and understanding around the communication styles our partners might bring to the table due to past experiences and stress.Experience the power of slowing down your communication, becoming more observant of conversational cues, and explore the growth and change that comes from "verbatim exercise" for au

    Feb 08,2024 19:56
13. 

    9. Reflect, Reframe, Resolve: Your Guide to a Purposeful Year

    Embark on a thought-provoking journey with our latest episode as we intertwine the world of personal resolutions with the expertise of relationship psychologists. Dive deep into the intricacies of setting intentions, desires, and goals for the upcoming year, exploring the profound impact these aspirations can have on both individual growth and shared connections. We'll navigate the nuanced terrain of communication, understanding, and mutual support within the context of resolutions. Gain valuabl

    Jan 18,2024 01:00:56
14. 

    10. Pelvic Floor Health, Sexuality, and Trauma-Informed Care with The Pelvic Floorist Kelsie McGee

    In this illuminating episode, join us as we delve into the realm of pelvic floor health, sexual well-being, and trauma-informed care with the esteemed specialist, Kelsie McGee. Discover the profound impact that pelvic floor health can have on our overall quality of life, intimacy, and personal well-being.But this episode goes beyond the physical realm. Kelsie passionately discusses the intersection of pelvic floor health and our emotional well-being, emphasizing a trauma-informed approach to car

    Dec 07,2023 51:40
15. 

    11. Elevate Your Lifestyle: The Power of Relationships with Brittany Holt

    This episode Alicia is sitting down with Brittany Holt to talk about how relationships can change your career trajectory. To Brittany, living a luxurious lifestyle is not just about materialistic things, but it is a way of life that we can cultivate with the choices we make every day. Creating a lifestyle that brings joy, contentment, and fulfillment (whatever that looks like to you) will be truly living your next level Luxe Life!During this discussion, Brittany shares how she has crafted this l

    Nov 30,2023 55:22
16. 

    12. Navigating the Rollercoaster of Parenthood With The Relationship Psychologists

    Exciting News! Join us for an insightful conversation as The Relationship Psychologists Dayna and Alicia delve into all things parenting!Last week's podcast with the amazing guest Kara on the "Baby Bomb" book was a hit! This week, we're taking a spin-off into our own parenting journeys as Dayna and Alicia openly share their experiences and insights on the roller coaster ride called parenting.We're diving into the real talk – the mistakes, the tears, and the incredible journey that has shaped our

    Nov 23,2023 01:14:41
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    13. Bomb-proofing the Baby Bomb with Kara Hoppe

    On this episode, The Relationship Psychologists interview Kara Hoppe. Kara is a teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growth. She is also the author of the book, Baby Bomb - A Relationship Survival Guide for New Parents.During their conversation, they discuss powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive

    Nov 16,2023 01:04:45
18. 

    14. Celebrating Wins and Choosing the Path Less Traveled: Lessons from Erin and Megan

    In this inspirational episode, we had the privilege of learning from the incredible couple, Erin and Megan, as they share their wisdom on celebrating victories, embracing difficult choices, and growing through adversity. Join us as we explore their extraordinary journey and uncover valuable lessons for our own lives.Remember to tune in to the full podcast episode to hear Erin and Megan's insightful anecdotes and personal stories. Let their experiences guide and inspire you on your own path to au

    Nov 09,2023 01:39:26
19. 

    15. Navigating Trauma with Jenn Corbiell

    On today's episode, The Relationship Psychologists sit down with Jenn Corbiell. Jenn is a Clinical Social Worker with over 15yrs experience, providing services to adolescents, adults, families, and couples in a variety of inpatient and outpatient settings. She focuses on Process Oriented Somatic Therapy to treat trauma. They unpack the need to feel the heat of trauma, the differences between big T and little t trauma and how treatment can help to move forward towards recovery.-About AliciaAlicia

    Nov 02,2023 58:31
20. 

    16. Building Confidence in Dating and Love with Nicole Walker

    Hey there, romance seekers! We have an incredible guest lined up for our latest podcast episode that will have your hearts fluttering! Get ready to take some serious notes because we have a dating expert joining us, ready to spill some serious wisdom and share delightful tips and tricks for your next dating experience.Nicole Walker, licensed therapist and relationship coach is an expert in love, relationships and all things dating. She has helped countless individuals navigate the highs and lows

    Oct 19,2023 54:47
21. 

    17. Navigating Grief and Loss with Humanist Chaplin Darrin Parkin

    In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life.Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families as they bid farewell to their loved ones, and of helping people find meaning and peace in the face of mortality are both touching and inspirational. He

    Oct 12,2023 02:15:05
22. 

    18. Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin

    In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the world of secure functioning relationships and discover how the Tatkins navigate their own journey of love and connection.-About AliciaAlicia is a reg

    Oct 05,2023 01:08:19
23. 

    19. Unlocking the Mystery: How Well Do You REALLY Know Your Partner?

    In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner.-About AliciaAlicia is a registered psychologist with over 24 years of experi

    Sep 28,2023 01:06:17
24. 

    20. Who Do You Show Up As and Who Are You in Relationships?

    In this episode of The Relationship Psychologists, Dayna and Alicia break down how to be your authentic self both in and outside of relationship. They discuss how to set boundaries, how to identify what makes you, you and how to protect it at all costs. This episode will help you look inside the mirror and self evaluate who you are and how you show up and co-create your relationships. -About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journ

    Sep 21,2023 01:07:31
25. 

    21. How to Rebuild Relationships Through Trust Transformations

    This episode The Relationship Psychologist are breaking down all things trust. They offer advice on healing from betrayal, fostering vulnerability, and nurturing the bonds that matter most. Whether you're struggling with trust issues or seeking to deepen the trust in your relationships, our episodes will provide you with practical strategies, heartfelt narratives, and a roadmap to a more connected and fulfilling life.-About AliciaAlicia is a registered psychologist with over 24 years of experien

    Sep 07,2023 55:47
26. 

    22. Exploring the Recipe for Relationship Success with Stan Tatkin’s Couple Bubble

    In this enlightening installment, we're exploring the fascinating concept of the "Couple Bubble" by the incredible Stan Tatkin.Join us as we unravel the mysteries behind this relationship phenomenon and explore the importance of establishing clear boundaries, expectations, and emotional safety nets. Get ready to strengthen the foundation of your own love story!-About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinati

    Aug 31,2023 56:07
27. 

    23. Inside Out: How Co-Regulation Shapes Our Stories and Social Safe Brain

    In today's episode, we explore the groundbreaking work of Stephen Porges and his theory on the polyvagal system. Join us as we unravel the importance of understanding our nervous systems and how they shape our interactions with others.Join us on this captivating journey of exploration, where we bridge the gap between science and human connection. Don't miss out on this thought-provoking and informative episode on co regulation , and the power of understanding our systems in relationships!-About

    Aug 24,2023 01:06:27
28. 

    24. Boundaries Matter: Building Stronger Relationships

    In this episode Alicia and Dayna delve into the heart of the matter: why boundaries are essential for cultivating healthier and more fulfilling connections. They explore the fundamental role boundaries play in establishing trust, respect, and communication within relationships.-About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed

    Aug 18,2023 35:03
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    25. Thriving Together: The Power of Support, Therapy, and Healthy Relationships in Business and life

    Join Alicia in an intimate conversation with a local entrepreneur Danneil Broadbent as they shed light on the delicate balancing act of juggling addiction recovery, therapy, building a successful business, nurturing healthy relationships, and raising a family. Through their personal experiences and hard-earned wisdom, this episode delves into the challenges and triumphs of integrating these crucial aspects of life while striving for personal growth and professional achievement.-About AliciaAlici

    Aug 10,2023 01:07:47
30. 

    26. Regulate to Relate : Understanding the Time of Self-regulation in all Relationships

    This episode Alicia and Dayna sit down to discuss all things self-regulation. They break down the role of self-regulation, and how understanding your own thermostat of arousal can transform the way you relate with those around you. -About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.Howeve

    Aug 03,2023 01:01:45
31. 

    27. From Burnout to Balance: Thriving Through Boundaries and Foundational Health with Leanna Santangelo

    This episode, Alicia sits down with Leanna Santangelo to discuss compassion burnout and how to use the 7 nutrients of foundation health. They discuss the importance of setting boundaries in their own work and how you can maintain greater empathy and compassion by know when enough is enough. -About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills an

    Jul 27,2023 02:06:40
32. 

    28. Love Talks: The Art of Effective Communication in Relationships and Understanding Why Communication Matters for Couples

    In this episode we discuss the significance of skillful communication in relationships, emphasizing that skillful communication serves as the lifeblood of successful relationships, allowing individuals to effectively express their thoughts, emotions, needs, and desires, thereby fostering understanding and connection. The episode explores why communication often goes awry in relationships, citing factors such as differing communication styles, lack of active listening, and emotional reactivity. -

    Jul 20,2023 01:18:46
33. 

    29. ”From Wheelchair to Wanderlust”: The Power of Resilience, Mindset and Determination with Sydney Abells

    Welcome to this week's podcast episode, where we had the privilege to sit down with the extraordinary Sydney as she shared her remarkable journey of battling chronic pain, being wheelchair-bound for seven months, and her unwavering determination to reclaim her life. Join us as we dive into Sydney's courage, resilience, and the steps she took to optimize her mental and physical health to achieve unimaginable success, including embracing the van life adventure!-About AliciaAlicia is a registered p

    Jul 13,2023 01:07:20
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    30. The Path to Inner Healing: Exploring the Power of Parts Work in Personal Transformation

    In this episode, Alicia is joined by registered psychologist, Richard Luykenaar. They delve deep into the concept of parts within the context of therapy and explore its historical origins. Join them as the explore the intricate web of understanding our various parts and how they contribute to our sense of self and well-being.-About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gai

    Jul 06,2023 01:39:43
35. 

    31. Attachment Styles Decoded: Creating a Strong Foundation for Love

    In this episode Dayna and Alicia give you all of the tools you need to better understand attachment styles. They discuss how to unlock lasting love and more meaningful relationships as you better understand how you have connected with others during your formative years and how those translate to your attachment styles in adulthood. -About AliciaAlicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where

    Jun 29,2023 58:03
36. 

    32. We Are The Relationship Psychologists

    Welcome to The Relationship Psychologist podcast. In this episode, Alicia and Dayna tell you all about themselves, their professional experience, how they met and why they decided to start this podcast. If you're eager to deepen your self-understanding, enhance your relationships, and navigate life's challenges in a healthy and positive way, this is the podcast for you.-About Alicia-Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the

    Jun 22,2023 33:49