Loading...

Download
    Finding Your Wellness 0

    Finding Your Wellness

    Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!...more
    findingyourwellness

    All Episodes (10)
    From new to old
    From new to old From old to new

    1. Boomplay Music

      1. Myths of Anesthesia

      Dr. Oken and Dr. Stuart Roth discuss common myths associated with anesthesia, surgical procedures, and pain management. 
      May 08,2024 19:16
    2. Boomplay Music

      2. Chronic Pain

      Dr. Brian Morrison, DC, joins Dr. Oken to discuss challenges with and approaches to managing chronic pain. 
      Apr 11,2024 26:17
    3. Boomplay Music

      3. Cooper Tracks

      Dr. Oken talks with three trainers from Cooper Tracks, an 8-week exercise and education program that helps prevent and manage chronic disease. 
      Mar 19,2024 15:49
    4. Boomplay Music

      4. Chiropractic Care

      Dr. Oken is joined by Dr. Josh Bross, owner of Elite Chiropractic and Sport. They discuss chiropractic and give advice for maintaining healthy spinal habits. 
      Feb 28,2024 22:30
    5. Boomplay Music

      5. Sleep

      Dr. Rao joins Dr. Oken to discuss best practices and health effects related to the all-important activity of sleep. 
      Jan 24,2024 24:28
    6. Boomplay Music

      6. Vitamins and Supplements

      Dr. Rao joins Dr. Oken to discuss common and uncommon supplements and their efficacy and safety.
      Nov 01,2023 25:21
    7. Boomplay Music

      7. The painful shoulder

      Dr. Layug is Dr. Oken's guest and they discuss common shoulder problems.
      Oct 05,2023 24:33
    8. Boomplay Music

      8. Talking about Irritable Bowel Syndrome (IBS)

      Dr. Oken discusses with Dr. Brian Curtin, a gastroenterologist, irritable bowel syndrome; the discussion encompasses diagnosis and treatment. Irritable bowel syndrome is 1 of the most frequent complaints that primary care doctors encounter.  
      Jun 21,2023 26:08
    9. Boomplay Music

      9. Talking about Sauna Therapy with Dr. Louis Malinow

      Dr. Oken discusses this with Dr. Louis Malinow, an internist, the value of sauna therapy for promoting graceful aging as well as a deterrent to cardiovascular disease, cancer, and chronic neurologic degenerative disease.
      May 24,2023 15:57
    10. Boomplay Music

      10. Dr. Dean Glaros

      Columbia Association (CA) Medical Director Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community.  In this latest installment, Dr. Oken talks with Dr. Dean Glaros about the improtance of eye health.#HCC #Howardcounty #Columbiaassociation #Eyehealth
      May 01,2023 30:11

    Finding Your Wellness

    Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!

    Comments (0)

    0/500

      New Comments（0）

      What do you think of this podcast?

      +
          Forgot Password?

          -   or   -

          -   or   -

          NG +234

              Please Select A Playlist

              Add New Playlist

              Share on

              Embed: Love & Light EP

              Custom Size :

              • Default
              • Desktop(300*600)
              • Mobile(300*250)

              Type :

              • HTML/HTML5 (WordPress Supported)
              Get Boomplay Premium
              for
              Payment Method
              Pay With
                Review and pay
                Order Date
                Payment Method
                Due Today
                Flutterwave
                  Subscription Successful

                  Congratulations! You have successfully activated Boomplay 1 Month Premium.

                  Now you have access to all the features of Boomplay App.
                  Payment Failed

                  Please check your balance and then try again.

                  You'll lose your subscription if we don't have a working payment method for your account, so please check your payment details.
                  Need help? Contact Boomplay Subscription Support.
                  Payment Processing...
                  10 s

                  Payment is being processed by . Please wait while the order is being comfirmed.

                  Payment Processing
                  Your order is processing, and it may take up to a few days for the service provider to handle your payment. Please kindly stay tuned and check your order status in ‘User Center’.
                  About Order Status