Lovemakers

All Episodes (10)

From new to old

From new to old From old to new

1. 

   1. Your Boundaries, Not Theirs

   Need to say "no" more often but struggle with feeling guilty? In this insightful episode, we get brutally honest about boundaries - those invisible and not so invisible lines we all need for healthy relationships. Discover the key ingredients for cultivating boundaries that actually stick.We navigate tricky scenarios like an overstaying houseguest or a partner's hurtful language, role-playing practical examples of how to uphold your boundaries with clarity and compassion. Spoiler alert: It doesn

   Apr 04,2024 29:48
2. 

   2. Part 4/4 - This Will Change Your Approach to Conflict Forever

   In the final episode of our four-part series on nonviolent communication (NVC), we wrap up our exploration of conflict resolution with a deep dive into the art of making compassionate requests. Together, we’ve journeyed through the foundational steps of NVC - observing without judgment, understanding and expressing our feelings, and identifying our underlying needs. Now, we bring it all together, showing how these principles can transform conflict into opportunities for growth and connection.In

   Mar 29,2024 34:27
3. 

   3. Part 3/4 - This Will Change Your Approach to Conflict Forever

   Join us as we dive headfirst into the creamy, peanut buttery center of human emotions in part 3 of our "Conflict Resolution 101" series. It’s where we sort out the crunchy bits of needs versus demands the NVC way, all without sticking to the roof of your mouth.We shed light on the significance of articulating our needs effectively, not for the sake of victory but for the purpose of fostering genuine understanding and connection. By differentiating between authentic needs and the strategies we mi

   Mar 21,2024 29:23
4. 

   4. Part 2/4 - This Will Change Your Approach to Conflict Forever

   This week on Lovemakers, we're keeping it real by tackling one of the trickiest parts of communication - getting in touch with our feelings. Last time, we worked on seeing situations objectively without jumping to judgments. Now we're taking the next step by learning how to identify and express what's actually going on inside us emotionally.Through some pretty relatable personal stories (get ready for some awkward moments), we'll explore the common traps we all fall into. Like convincing ourselv

   Mar 15,2024 26:15
5. 

   5. Part 1/4 - This Will Change Your Approach to Conflict Forever

   In this week's episode of Lovemakers, we peel back the layers of personal growth and better relationships. Today marks the exciting start of our four-part series on Conflict Resolution 101, a guide filled with insights, strategies, and our personal stories to help you navigate and dissolve conflicts while deepening your relationship bonds.We're diving deep into Nonviolent Communication (NVC), a transformative approach that's all about fostering understanding and empathy. We can't overstate how s

   Mar 07,2024 30:30
6. 

   6. How and Why Self-Love Leads to Romantic Love

   Hey there, it's 'Lovemakers,' coming to you with warm hearts from chilly Korea. This podcast is our cozy little corner where we get personal about our own self-love journeys and how they've unexpectedly led us to richer, more genuine romantic experiences. We're getting real with you, sharing our own personal stories of the highs and lows we've experienced, and how we've learned to embrace and apply self-love in our own lives. We'll share the laughs and the lessons we've learned about setting bou

   Feb 29,2024 29:26
7. 

   7. The Sentence that Can Transform Relationships

   Welcome back to another electrifying episode of "Love Makers," where your hosts, Daniel and Jayde, dive deep into the transformative power of a simple sentence that can revolutionize your relationships: "The story I’m telling myself." This phrase is not just a string of words; it's the heartbeat of our mission at Inner Meets Outer, where we're all about supercharging lives with more agency and gratitude. Through tales from our own lives and the insights we've gained from coaching others, we'll s

   Feb 22,2024 39:06
8. 

   8. The Truth About Love

   In this episode, we open up a candid conversation on what it truly means to love and be loved.  It's a topic close to our hearts - the essence of love, challenging the conventional happily-ever-afters painted by fairy tales and movies.As Valentine's season envelops us, we explore the misconceptions surrounding love as an end goal and debunk the myths of love being the ultimate destination.  We talk about why finding a person that completes you is not all that it's cracked up to be.This episode i

   Feb 16,2024 32:02
9. 9. 5 Unexpected Habits That Can Transform Any Relationship

   Join us as we peel back the curtain on what keeps relationships ticking. This isn't your average love advice episode; it's a deep dive into the real stuff that makes or breaks the connection between two people. It's about the stuff that is much more powerful than the grand romantic gestures you see in movies; here, we're talking about the small, everyday actions and attitudes that build a solid foundation for love.But it's not just about what goes right; they also explore the 'crunchy' side of t

   Feb 09,2024 35:45
10. 

    10. Leveling Up 2024 Together

    We'll delve into reflections from the past year, highlighting the significance of reflection as an individual and as a couple. Picture it as a means of taking stock of your emotional inventory, much like checking your fridge before you go grocery shopping. We'll navigate through neuroscience and discuss how our brain recognises patterns. This segment will further explain the impact of being intentional about breaking negative habits for personal improvement.Episode Sneak-Peeks:* Emotional Check-

    Feb 01,2024 46:46