Finding Harmony Podcast
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love....more
Harmony Slater
All Episodes (200)
From new to old
From new to old
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1. The New Wave of Yoga: A Fresh Voice in Ashtanga's Evolving Journey
May 07,2024 01:18:45 -
2. The Body Remembers: How Yoga Can Release Stored Trauma
Apr 30,2024 01:01:30 -
3. Prison Cells to Nordic Retreats: An Unconventional Path of Yoga
Apr 23,2024 01:15:43 -
4. Das Kapital: A Critique of Culture
Apr 16,2024 01:25:26 -
5. The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation
Apr 09,2024 01:13:49 -
6. Introducing Pranayama: A Journey to Inner Peace and Well-Being
Apr 02,2024 56:55 -
7. JC, Our Own Personal Jesus?
Mar 26,2024 01:07:53 -
8. The Ashtanga Shift: How to Adapt Your Practice for Life's Transitions
Mar 19,2024 01:03:40 -
9. From Conflict to Harmony: How to Improve Focus with Mindfulness
Mar 12,2024 01:12:48 -
10. From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat
Mar 05,2024 01:25:14 -
11. Transforming Trauma: How to Embrace Healing and Self-Love After Loss
Feb 27,2024 01:23:04 -
12. Alexandra South: No Pelvis Left Behind
Feb 20,2022 01:35:48 -
13. Jeanette Keane: Dance Me to the End of Love
Feb 13,2022 01:30:54 -
14. The Ever Ebullient Yan Ong
Feb 06,2022 01:42:48 -
15. Sat Inder Khalsa The Kwisatz Haderach
Jan 30,2022 02:06:02 -
16. On Tour with Jens Bache
Jan 23,2022 01:50:17 -
17. Electric Man : Stan Woodman
Jan 16,2022 01:32:01 -
18. Elizabeth Ball: Science & Yoga
Jan 09,2022 01:27:22 -
19. Rebirth, Restart, and the New Year with Guy Donahaye
Jan 02,2022 02:10:23 -
20. Magic and the Mysore Yoga Tradition with Andrew Eppler
Dec 26,2021 02:04:15 -
21. Saraswati the Goddess of Learning with Tara Mitra
Dec 19,2021 01:34:52 -
22. Coming Full Circle with Nea Ferrier
Dec 12,2021 01:39:16 -
23. A Trip Towards the Self with Barry Silver
Dec 02,2021 01:58:56 -
24. IKEA, ABBA and Lisa Lalér
Nov 28,2021 01:23:56 -
25. Karyn Grenfell: A Hero’s Journey
Nov 21,2021 01:37:03 -
26. Joey Solano: Accountant to the Bollywood Stars
Nov 14,2021 01:19:25 -
27. Susanna Finocchi: Transitions Through Time and Space
Nov 07,2021 01:36:27 -
28. Emma O’Neill on this Samhain
Oct 31,2021 01:45:52 -
29. Lu Duong: The Western Wing
Oct 24,2021 01:51:39 -
30. Michael Baidoo: The Beginner’s Mind
Oct 17,2021 01:43:07 -
31. The Undersea World of Daniela Ceccarelli
Oct 10,2021 02:08:21 -
32. That’s How I Got To Moscow... with Anna Guryeva
Oct 03,2021 01:54:08 -
33. Geoff Mackenzie: Man of the World
Sep 26,2021 02:11:50 -
34. Living Yoga with Richard Freeman and Mary Taylor
Sep 19,2021 01:40:57 -
35. Where were you on 9/11, Hanne Sydanmaa?
Sep 12,2021 01:15:28 -
36. The Odyssey of Kristina Karitinou
Sep 05,2021 01:40:19 -
37. Taylor Hunt: In Recovery
Aug 29,2021 01:34:35 -
38. Lee Seung-Eun: Lost in Translation
Aug 22,2021 01:33:00 -
39. Ann Svärdfelt: A Field of Swords
Aug 15,2021 01:10:36 -
40. Casey Palmer: A Proto Punk Pioneer in Portland
Aug 08,2021 01:52:28 -
41. The Three Stigmata of Mariela Cruz
Aug 01,2021 01:39:32 -
42. A Delicious Poison with Kate Winter
Jul 25,2021 01:31:51 -
43. Dena Kingsberg: That’s Where The Light Gets In
Jul 18,2021 02:16:01 -
44. Alex Medin: Relax Into Life
Jul 11,2021 02:14:46 -
45. Sparky’s 9th Life
Jul 04,2021 01:28:58 -
46. Maria Boox Love Goddess
Jun 27,2021 01:33:19 -
47. Dominic Corigliano: On The Road
Jun 20,2021 01:40:26 -
48. Sista Shree: Gotta Serve Somebody
Jun 13,2021 01:20:16 -
49. Keen On Adam
Jun 06,2021 01:41:01 -
50. Yoga, Philosophy, and Favelas
May 30,2021 01:15:50 -
51. All In The Family with Greg Nardi
May 23,2021 01:45:14 -
52. The Goddess Solution
May 16,2021 01:23:44 -
53. Laura’s Dharma
May 09,2021 01:42:10 -
54. Mark Robberds: God of Thunder
Apr 25,2021 02:14:18 -
55. Sonja and The Mind Monsters
Apr 18,2021 01:36:05 -
56. John Bultman: Captain America
Apr 11,2021 01:32:29 -
57. Live In Stockholm
Apr 04,2021 01:49:56 -
58. Come With Me To The Sea Of Love
Mar 28,2021 01:31:59 -
59. The Empty Mirror
Mar 21,2021 01:31:16 -
60. Deepika Rebel Rebel
Mar 14,2021 01:33:34 -
61. The Yogi Aristocat
Mar 07,2021 01:24:45 -
62. Share Knowledge Share Power
Feb 28,2021 01:37:20 -
63. When Miles Smiles
Feb 21,2021 01:13:15 -
64. Chasing Dragons with Dr. John Campbell
Feb 14,2021 02:02:24 -
65. A Rebirthing of Self
Feb 07,2021 01:29:23 -
66. Life Beyond Power Yoga
Jan 31,2021 01:25:21 -
67. Yoga and Social Activism
Jan 24,2021 01:06:43 -
68. Lost Angels Yoga Club
Jan 17,2021 01:38:00 -
69. The Mayor of Mysore
Jan 10,2021 01:33:02 -
70. When Love Comes To Light
Jan 03,2021 01:21:29 -
71. David Swenson: Surf and Turf
Dec 27,2020 01:25:21 -
72. Becoming Whole
Dec 20,2020 01:57:52 -
73. Ashtanga Yoga Chile: In Living Colour
Dec 13,2020 01:16:08 -
74. Moon Yoga
Dec 06,2020 01:22:49 -
75. Rogue Yogi: Escaping Samsara
Nov 29,2020 01:20:44 -
76. Yoga and the Art of Motorcycle Maintenance
Nov 22,2020 01:23:37 -
77. Music Is The Space Between Sound
Nov 15,2020 01:11:34 -
78. Développés with Shelley Washington
Nov 08,2020 01:11:33 -
79. The Only Way Out Is In
Nov 01,2020 01:28:01 -
80. The Art of Yoga
Oct 25,2020 01:19:27 -
81. A Round Table on The Advanced Practice
Oct 18,2020 01:30:36 -
82. On The Other Side of Darkness with Todd Boman
Oct 11,2020 01:14:47 -
83. Grass Roots with Robert Moses
Oct 04,2020 01:29:08 -
84. Can’t Cheat Karma
Sep 27,2020 01:24:14 -
85. Ashtangorexia Nervosa
Sep 20,2020 01:11:39 -
86. Yoga and the Art of Porsche Maintenance
Sep 13,2020 01:08:29 -
87. Kiki Says It All
Sep 06,2020 01:31:36 -
88. Time For A Breathing Break
Aug 30,2020 51:35 -
89. Fracking Yoga
Aug 23,2020 56:39 -
90. Ashtanga Yoga Tiger Training
Aug 16,2020 58:58 -
91. Rediscovering Joy
Aug 09,2020 01:08:36 -
92. The Only Way Out Is Through...
Aug 02,2020 01:13:50 -
93. Ashtanga Yoga, The Human Reclamation Project
Jul 26,2020 01:06:21 -
94. From Dusk To Dawn
Jul 19,2020 50:39 -
95. Everyday Ayurveda with Kate O’Donnell
Jul 12,2020 01:02:07 -
96. What’s it gonna take? From Adiction to Ashtanga
Jul 05,2020 01:08:51 -
97. Certifiably Organic with Jessica Walden
Jun 28,2020 54:38 -
98. Yoga as Sovereignty and Civil Disobedience
Jun 21,2020 58:02 -
99. As he said, ”My Lunch With Two White People”
Jun 14,2020 01:09:27 -
100. Planting Seeds To Breathe
Jun 07,2020 01:02:48 -
101. Aging, Injuries and Ashtanga Yoga
May 31,2020 45:03 -
102. The After Birth Experience
May 24,2020 43:23 -
103. Demystifying Ashtanga Yoga and Pregnancy
May 17,2020 38:55 -
104. Into The Mystic
May 10,2020 40:00 -
105. Take A Trip to VAGUS Without Leaving Your Home
May 03,2020 38:30 -
106. A Potpourri of First Impressions
Apr 26,2020 31:45 -
107. The Ups and Downs of Co-Parenting in a Blended Family
Apr 20,2020 28:57 -
108. Who Is Russell Case?
Apr 20,2020 28:42 -
109. Rotation of Consciousness and Deep Relaxation
Apr 19,2020 12:33 -
110. Finding Harmony - How Ashtanga Yoga Found Harmony
Apr 06,2020 13:28 -
111. Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony
Feb 20,2024 01:24:00 -
113. Amazing Ashtanga: Eye-Opening Insights on Yoga, Teaching, and Life
Feb 06,2024 01:18:37 -
114. From Injuries to Insights: Navigating Healing in the Yoga World
Jan 30,2024 01:20:56 -
115. Building a Harmonious Life with a Successful Coaching Business
Jan 23,2024 01:00:54 -
116. Body Autonomy Is Punk: Breaking Free From Disordered Eating
Jan 16,2024 01:17:42 -
117. Unlocking the Mental Benefits of Yoga: A Scientific Perspective
Jan 09,2024 01:14:47 -
118. Balancing Life and Health: Practical Tips for Sustainable Change
Dec 31,2023 01:09:27 -
119. From Harmony, With Love: A Merry Romp Through 2023’s Ups And Downs
Dec 24,2023 01:00:17 -
120. Transforming Adversity: A Powerful Journey Through Injury and Recovery
Dec 17,2023 01:04:31 -
121. How to create your desired reality - Manifest your DREAMS
Dec 10,2023 01:08:37 -
122. Unlocking Abundance: Step out of lack and Find True Wealth with Sarah Walton
Dec 03,2023 01:02:59 -
123. A Spiritual Practice For The Holidays
Nov 26,2023 20:57 -
124. Why Asana Isn’t Enough…
Nov 19,2023 28:47 -
125. Ashtanga Dispatch with Peg Mulqueen
Nov 12,2023 01:29:25 -
126. The Only Time Is Now… with Luke Jordan
Nov 05,2023 01:29:26 -
127. And Don’t Forget To Breathe… With Nick Heath The Breathing Diabetic
Oct 29,2023 01:36:55 -
128. On Top of The Mountain with Elizabeth Kadetsky
Oct 22,2023 01:45:19 -
129. Dancing In My Dreams with Dr. Ralph Craig III
Oct 15,2023 01:52:47 -
130. Love Your Body, Love Your Life with Anna Surrey
Oct 01,2023 01:07:19 -
131. Helena Rosenthal: Mystic, Mama, Musician
Sep 17,2023 01:28:51 -
132. Nourished Evolution with Lia Huber
Sep 10,2023 01:20:54 -
133. Creating a Sustainable Spiritual Wellness Practice
Sep 03,2023 24:15 -
134. Finding A Stillpoint with Scott Johnson
Aug 27,2023 01:47:25 -
135. Jana Wilson: Wise Little One
Aug 20,2023 01:24:07 -
136. Eternally Youthful with David Garrigues
Aug 13,2023 02:07:41 -
137. The Tao of Dreams with Kari Hohne
Jul 30,2023 01:08:17 -
138. Awaken with Susan Klein-Holmen
Jul 23,2023 01:31:37 -
139. A Stroke of Insight with Meghan Marshall
Jul 16,2023 01:33:16 -
140. When Love Beckons You with Delara Tiv
Jul 09,2023 01:47:02 -
141. Waiting For Grace with Nina Rao
Jul 01,2023 01:20:46 -
142. All of You is Welcome
Jun 25,2023 17:40 -
143. ¡Hala Madrid! ...y nada más
Jun 18,2023 01:21:02 -
144. Journey to Mysore Tenerife with Viviane Simon
Jun 11,2023 01:36:35 -
145. Being, Nothingness & Suchness with Jivana Heyman
Jun 03,2023 01:11:51 -
146. Sally Parkes Yoga School For Life
May 28,2023 01:42:05 -
147. Spiritual Emergence with Dr. Emma Bragdon
May 21,2023 02:05:28 -
148. Lady Lucinda on Solsbury Hill
May 08,2023 01:57:15 -
149. Kyra Weinberger: The Burlesque Queen of Kansas City
Apr 30,2023 01:32:21 -
150. Life after Death with Nadia Stinga Rihani
Apr 23,2023 01:23:24 -
151. Spiral Journey of Spirit
Apr 16,2023 31:36 -
152. Paloma: No Woman, No Cry
Apr 09,2023 01:05:15 -
153. Anita Cunha: Vegan Chef Extraordinaire!
Apr 02,2023 01:05:49 -
154. Life and Death with Ty Landrum
Mar 26,2023 01:45:39 -
155. Rachel White’s Tapestry Of Creation
Mar 19,2023 59:35 -
156. Erik Jacobsen: Yoga, Philosophy, and Art
Mar 12,2023 01:43:19 -
157. Turning It All Upside Down with Lotta Sebzda
Mar 11,2023 01:33:10 -
158. Honouring The Wisdom of The Divine Feminine with Mariela Cruz
Feb 26,2023 01:19:58 -
159. Connect & Protect with Marque Garaux
Feb 19,2023 01:49:46 -
160. How To Become Trauma Informed with Lara Land
Feb 12,2023 01:39:09 -
161. A Helluva Lotta Fun with Ellie Smith
Feb 05,2023 01:32:29 -
162. Bella’s Little Sanctuary, Come Find Refuge
Jan 29,2023 01:19:38 -
163. Mara Branscombe: Ritual as Remedy
Jan 22,2023 01:09:25 -
164. Designing Humans with Adriana Keefe
Jan 15,2023 01:22:46 -
165. Katie Silcox: Southern Shakti to Keep You Healthy, Happy & Sexy
Jan 08,2023 01:24:12 -
166. Escape the Meatrix with Stuart Waldner
Jan 01,2023 01:21:25 -
167. Christmas with Kino Yoga
Dec 25,2022 01:45:33 -
168. Kia Miller: Radiant Body, Integrated Life
Dec 18,2022 51:48 -
169. Compassion In Action with Elena Brower
Dec 11,2022 52:21 -
170. Plant Based Himalaya with Babita Shrestha
Dec 04,2022 01:57:07 -
171. Tantra Flow with Jeanne Heileman
Nov 27,2022 01:55:22 -
172. Gopi Kallayil: The Happy Human
Nov 20,2022 01:32:12 -
173. Sunshine Nights with Amy Priya
Nov 13,2022 01:38:14 -
174. Michelle El Khoury and YogaMazia
Nov 06,2022 01:24:38 -
175. Sexual Healing with Sophie Cleere
Oct 30,2022 01:40:24 -
176. Wellness Near & Far with Tarin Calmeyer
Oct 23,2022 52:05 -
177. Cycle Syncing with Briana Villegas
Oct 16,2022 01:36:14 -
178. Kerri Kelly: American Detox
Oct 09,2022 01:30:58 -
179. Marie Forleo is A time Genius… How About You?
Sep 28,2022 52:52 -
180. Kintsugi with Mae Yoshikawa
Sep 25,2022 02:31:14 -
181. Kayoko Mitsumatsu: Yoga Gives Back
Sep 18,2022 01:30:18 -
182. Back to the Future with Krista Shirley
Sep 11,2022 01:47:35 -
183. Kaitlyn rose: Somatic Alchemy & Healing Trauma
Sep 04,2022 01:32:13 -
184. Miranda Mitchell: Human Design
Aug 28,2022 01:17:53 -
185. John & Julia Scott: Stand Fast Together in Love
Aug 21,2022 01:40:01 -
186. Sophia French: Sanātana Yoga
Aug 14,2022 01:10:45 -
187. Un-Layering with Philippa Asher
Aug 07,2022 01:27:48 -
188. From Norway to Nepal with Ellen Johannesen
Jul 31,2022 01:49:18 -
189. Dominic Corigliano Part 2: The Trance State
Jul 24,2022 01:03:37 -
190. Dr. Rob: More Than Anatomy
Jul 17,2022 02:11:08 -
191. Solidarity with Basia Lipska Larsen
Jul 10,2022 01:51:55 -
192. Homeward Bound with Michael Schabort
Jul 03,2022 01:45:11 -
193. Prana For Life with Siobhan Fitzgerald
Jun 26,2022 01:57:46 -
194. Life As Art with Asta Caplan
Jun 19,2022 01:52:47 -
195. Yoga Talks on Pirate Radio with J. Brown
Jun 12,2022 01:52:39 -
196. Stoking The Inner Fire with Sarah Hatcher
Jun 05,2022 01:41:00 -
197. The Long Way Home with Vikram Jeet Singh
May 29,2022 01:36:47 -
198. A Golden Journey with Diana Christinson
May 22,2022 01:35:05 -
199. Find The Sweet Spot with Alyson Stover
May 15,2022 02:01:23 -
200. A Mother’s Devotion with Pranidhi Varshney
May 08,2022 01:43:11
Finding Harmony Podcast
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
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