Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and

All Episodes (22)

From new to old

From new to old From old to new

1. 

   1. Recorded Coaching Session: Finding Harmony in Conflicts

   Dive into a raw coaching session with Dana Byers as she navigates a client through frustration and confusion to joyful empowerment. Witness vulnerability, strategic thinking, and personal breakthroughs unfold in this rare behind-the-scenes coaching experience. It's self-discovery like never before! Key Points Conflict can lead to self-discovery Seeking harmony amidst chaos Silent moments have power Vulnerability fosters growth Strategic actions bring joy Next Steps:Download the FREE Stress Stopp

   May 14,2024 21:53
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   2. Confidence in Clarity: Finding Your Strengths

   Dive into self-discovery with Dana Byers as she unveils the secrets to recognizing your unique value. In a blend of personal anecdotes and expert advice, this episode promises to ignite a revolution, empowering women to confidently communicate their strengths and carve their paths to success. Key Points Importance of Unique Value Tips to Avoid Burnout Real-Life Success Stories Strength-Enhancing Strategies Confidence vs. Pride Debate Next Steps:Download the FREE Stress Stopper: https://www.danab

   May 07,2024 23:19
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   3. Crushing Stress with the 5 Second Funeral Method

   It's episode 20 of 'Been There, Learned That' and I'm celebrating by diving into the transformative 'Five Second Funeral' technique. Discover how embracing this tool can skyrocket your emotional resilience, decision-making, and stress management. ‍♀️ A gripping tale of a near-miss traffic incident sets the stage for this life-altering practice. Tune in, process emotions like a pro, and find peace amidst chaos! Key Points • Melanie's review praises Dana's coaching.• Dana introduces the 5-Second F

   Apr 30,2024 21:39
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   4. Cracking the Code on Decision Myths

   Ever feel tangled in the throes of decision making? Dana untangles three common myths to supercharge your choice-making confidence. Whether it's indecisiveness or the fear of a wrong turn, get ready to conquer decisions with flair and wisdom. Tune in and transform hesitation into action with Dana's myth-busting insights! Key Points • Debunking decision-making myths • Importance of true stakeholders • Decisions aren't necessarily permanent • "Bad" decisions may just be learning • Action often bea

   Apr 23,2024 20:42
5. 

   5. Breaking Good: Ditch the "Good Girl" Role at Work

   Do you struggle with playing the "Good Girl" role at work?In today's episode, discover how to shatter the 'Good Girl' mold in your professional life.  We'll navigate through workplace diplomacy, self-critique, and people-pleasing to unlock a more purposeful, authentic career.  Ditching the 'Good Girl' can lead to a healthier work environment and personal growth, %FIRSTNAME%. Key Points:• Escaping the 'Good Girl' trap• Symptoms of being a "Good Girl"• Resentment: a silent career killer• Self-conv

   Apr 16,2024 30:35
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   6. Discovering Your Desires: Empowering Steps Towards Confidence

   Discover how Christian women can nurture desires productively and build confidence without guilt. Through real-life examples and gentle guidance, I will provide insight into meaningful self-awareness and how to pursue passions with godly intent.Explore empowering insights on self-awareness and confidence building for women in this episode. Discover the importance of knowing your desires, overcoming fear of judgment, and nurturing personal growth. Gain biblical wisdom on pursuing your goals, achi

   Apr 09,2024 20:44
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   7. Empowering Leadership in Christian Marriage

   Empowering Leadership in Christian Marriage A Candid Chat with Chris & Dana ByersDive into a heart-to-heart conversation with Dana and Chris Byers as they discuss life's risks, supporting each others' leadership roles, and the beauty of alignment in marriage.Unpack their journey from a CEO shift to ministry moves, intentional parenting, and the nuggets of wisdom that have guided their path together since 1997.Join us for an enriching episode that's sure to pique your interest and evoke a desire

   Apr 02,2024 34:38
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   8. Green Flag Framework: Positive Paths in Decision Making

   In this episode, I introduce my coaching tool for Christian women, exploring positive indicators in decisions. Ditch the red flags and pave your way to impactful choices, whether in business or personal growth.Let's explore the Green Flag Framework, a tool I developed in pursuit of better supporting Christian working women. Unlike popular focus on red flags, this approach encourages us to identify and pursue the positive signs in our lives, instilling in us a fresh perspective on decision-making

   Mar 26,2024 22:15
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   9. Faith: Journeying Beyond Fear and Debt

   Sometimes we pursue a God-given dream but fear and debt can get in our way.Are you struggling to obey God when you don't see a clear path ahead?  You can choose the path less traveled. You don't have to take the easy route as long as you are willing to play the long game and stand your ground. Dive into an intimate tale of faith, family, and audacity with me today. Discover how a spiritual commitment, coupled with unwavering resolve, led to a miraculous, debt-free adoption and life-changing adve

   Mar 19,2024 16:04
10. 

    10. 3 Beliefs to Supercharge Your Career & Life

    Could you use an energy boost at work? Are you getting lackluster results in your job? After spending hundreds of hours coaching working Christian working women, I've noticed a theme among 3 common misbeliefs we carry. In this episode, I share those 3 beliefs to help you re-gain traction, and I explain how to start moving in the right direction. Let's embark in a transformative chat on three empowering beliefs that recharge careers and personal growth for ambitious women. Tune in for spiritual w

    Mar 12,2024 07:26
11. 

    11. Overcoming Frustration: Managing Expectations and Embracing Self-Compassion

    Let's lighten your load today. I want us to tackle the pains of perceived failure together - with a twist! What if your frustrated ambitions are on the brink of blossoming? In this episode, challenge your doubts and embrace patience through some of my personal insights and empowering questions. Key Points: • Is "not working" just a "not yet"?• Data: Only part of your story• Unnecessary expectations vs. dreams• Powerful questions for personal growth• Infusing self-compassion into your journey Giv

    Mar 05,2024 07:44
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    12. Turning Financial Ambitions into Impactful Generosity

    The topic of money can be controversial. In this episode, I share with you some of my life's experiences with money - years of lack, years of abundance, and years of in-between. It's been a heartfelt journey from scarcity to financial independence. Let's talk about how embracing abundance can fuel generosity. Discover the empowering connection between personal wealth, impactful giving, and living a purpose-driven life in this inspiring episode. Key Points: • Pursuing more financially• The intert

    Feb 27,2024 15:09
13. 

    13. Harnessing Peace: Mastering Life Tolerations

    I can't wait for you to listen to this quick little episode that packs a punch! Get ready to learn a powerful way to get the clutter out of your brain and into a plan. I'm explaining how you can use the Life Tolerations coaching tool to calm down your life. Give yourself the mental space to identify which tasks to keep, delegate, or delete.  Build authentic motivation to do what's in front of you. Learn to declutter your mind, manage overwhelm, and elevate your life with this empowering episode.

    Feb 20,2024 09:40
14. 

    14. Dodging Coaching? Unveil the Truths Behind Women's Avoidance

    I was nervous about hiring a coach the first time I did over 10 years ago. Like most people I know, I had 3 reasons I said I wasn't so sure it was a good idea. But now that I've hired several coaches and have been in hundreds of hours of coaching conversations with potential and paid clients, I have learned the 3 REAL reasons women avoid getting coached. In this episode, I share with you all the reasons women think we don't want to get coached and the 3 actual, deeper reasons we avoid coaching. 

    Feb 13,2024 13:38
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    15. Unleash Your Inner Leader: Traits of Empowered Women

    People who follow Jesus can get antsy when someone mentions empowering women.  If you're tempted to jump to conclusions about this topic, take a chance and listen to today's episode. We're talking about what it looks like to be a godly, empowered woman. Consider exploring the essence of an empowered woman through the lens of a seasoned life coach. Join me for a blend of heartfelt storytelling, boundary-setting wisdom, and actionable tips to shape the leader in you. We'll discuss what empowerment

    Feb 06,2024 21:38
16. 

    16. Conquering Fears: Risks, Wins, and Raw Truths

    Let's be honest - you and I face common fears regularly.  But what happens when the fears actually come true?In this episode, I'm sharing three personal fears that turned into life lessons—and introduces a new challenge I'M taking head-on with my business, Dana Byers Coaching. Get inspired by some candid tales of risk-taking and the raw, authentic lessons derived from facing fears in life and work. Key Points: • Fear is a chance for growth• Writing a book that didn't sell• Blogging success led t

    Jan 30,2024 19:58
17. 

    17. Unpacking Resentment: A Recipe for Emotional Reckoning

    Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness.In the midst of our daily stressors in life, we can unintentionally add ingredients to whip up a big ol' batch of resentment.It happens to the best of us, and I can speak from experience. In this episode, you and I will

    Jan 23,2024 21:28
18. 

    18. Navigating Annoyances with Grace and Grit

    We all get annoyed from time to time, but experiencing annoyance often can impact your energy and influence.Intentional self-reflection will set you free.Don't worry - you don't have to do it alone!It's entirely possible for you to experience the difficult emotion of annoyance and still be present with the people you care about.Dive in with me as we explore the art of handling life's annoyances.Through real-life examples and actionable strategies, this episode is a gem for anyone looking to fost

    Jan 16,2024 25:18
19. 

    19. 3 Ways to Retire Now, No Matter Your Age or Savings

    Could you live with a retirement mindset regardless of your financial situation and age? I declared myself retired in 2018, yet I continue to work.Ever thought retirement was just about age and bank accounts? Dana Byers smashes that myth, inviting you to redefine retirement in a God-honoring, impact-driven way. Equipped with biblical perspectives and practical tips, learn how to live your dream life and retire, starting today!What would it take for you to consider yourself retired?In today's epi

    Jan 08,2024 17:46
20. 

    20. Uncover Confidence: Boosting Tips for God-Loving Go-Getters

    A lack of confidence can create chaos in your life, and I explain how in this episode.Confidence matters, because what we project impacts the co-workers and family members we lead and influence.There is no concealer for low confidence! You can't hide it, friend.The good news is you can increase your confidence without becoming self-absorbed.In today's episode, you have an opportunity to authentically build your confidence.Let' dive into an uplifting talk, and I'll unravel the fabric of confidenc

    Jan 08,2024 12:32
21. 

    21. Empower Your Path: Faith, Family, & Fearless Ambitions

    Are you stressed today, friend? You don't have to spiral down. It's so important for us to pause and take action that moves us in the right direction.In today's episode, I walk you through a simple 2-step coaching exercise and show you by example how to take intentional steps away from stress, towards growth and healing.This episode teaches you how to authentically change your perspective.Dive into the world of faith-fueled ambitions with me, and I'll offer actionable wisdom for women seeking ba

    Jan 08,2024 16:35
22. 

    22. Trailer

    This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and to live a life anchored in God’s purpose.I'll be here every week starting 1/9/2024 to share with you:stories of failure and success in my own journey,lessons God's been teaching me, and specific coaching tools to help you get results no matter what your circumstances may b

    Dec 11,2023 01:49