Neff Inspiration
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!...more
Stephan Neff
All Episodes (200)
From new to old
From new to old
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7. 447 Daryl Dittmer: When You Stop Fighting, The Fighting Stops
May 17,2024 47:56 -
12. 442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty
Apr 30,2024 01:08:53 -
16. 449 Simon Fleming: Changing and Challenging Toxic Culture in Healthcare
Apr 16,2024 01:03:23 -
17. 438 Adam Hill: Sobriety - Finding Abundance Beyond Hopelessness
Apr 12,2024 52:51 -
25. 430 John Lawyer: How Living Your Higher Purpose Changes Everything
Mar 29,2024 51:39 -
26. 429 Shanenn Bryant: Jealousy Is A Solution, Not A Problem
Mar 29,2024 51:36 -
27. 428 Bijoy John: SLEEP NOW - 7 Proven Strategies For Good Health and Happiness
Mar 29,2024 01:02:35 -
31. 424 Stephen Avent: Learn To Love The Sh*t and Life is Limitless
Feb 09,2024 55:59 -
33. 422 Josh Dech - 100 trillion keys to recovery: The power of your gut bacteria
Feb 02,2024 01:11:38 -
36. 420 Freddie Bennett: All or Nothing - Conquering Alcoholism & Crossing Desserts
Jan 23,2024 01:14:41 -
37. 419 Christopher Glatis - Don’t Run From Anxiety. Embrace It.
Jan 19,2024 58:50 -
45. 412 Daniel Packard: How To Solve Your Anxiety Permanently
Dec 22,2023 53:24 -
47. 409 Bob Gardner: Find The Keys To Dissolving All Kind Of Trauma
Dec 15,2023 58:09 -
49. 407 Dana S Diaz: How To Heal and Love After Narcisstic Abuse
Dec 08,2023 01:04:06 -
53. 10in10 Clint Callahan: How To Improve Your Life In 15 Minutes A Day
Nov 24,2023 07:10 -
56. 401 Jay Staples : Addiction & Recovery - Change Your Thoughts & Change happens
Nov 14,2023 01:05:26 -
59. 399 Clint Callahan : How To Improve Your Life in 15 Minutes a Day
Nov 07,2023 01:02:16 -
67. 10in10 Tom Meyers: How My Future Self Pulled Me Out Of My Depression
Oct 09,2023 04:29 -
68. 10 in 10 Andrea Hanson - You are not crazy, you are not weak
Oct 05,2023 10:28 -
70. 393 Sharni Quinn: From Burnout To Bliss - A Burned-OutYogi in Recovery
Sep 23,2023 01:11:13 -
71. 392 JK Emezi: Pornography addiction and recovery
Sep 18,2023 01:12:58 -
73. 390 Find The Missing Key To Healing From Burnout
Sep 11,2023 42:12 -
74. 389 Matthew ”Griff” Griffin & Combat Flip-Flops: Never Give Up
Sep 07,2023 01:19:59 -
75. 388 Dr James W Smith: The Power Of Extreme Ownership
Sep 04,2023 55:00 -
76. 387 Marsha Vanwunsberghe: Learn How To Own Your Story
Aug 31,2023 58:09 -
77. 386 A Groundbreaking New Approach to Mental Health & Addiction
Aug 30,2023 55:39 -
78. 385 Debbie Baisden: Relying on God When Widowed
Aug 30,2023 01:02:25 -
79. 384 Roman Fischer: Never Give Up Your Dreams
Aug 17,2023 53:43 -
80. 383 Justin Brien: How To Fight The Monster Within
Aug 14,2023 01:01:23 -
81. 382 Brendon Watt: How To Prevent Your Secrets From Destroying You
Aug 10,2023 01:06:14 -
82. 381 Jason Monahan: How To Improve Your Gut Health
Aug 07,2023 41:23 -
83. 380 Rose Ann Forte: How To Change Your Relationship With Alcohol
Aug 03,2023 48:04 -
84. 379 Tina Davidson: How To Use Creativity & Music To Change Your Life
Jul 31,2023 54:17 -
85. 378 Jason Pike: Learning Disabilities Do Not Stop You
Jul 28,2023 01:20:25 -
86. 377 Amanda Blackwood: Overcoming Human Trafficking
Jul 27,2023 01:08:35 -
94. 368 Dave Albin: How To Change Your Life In 4 Seconds
Jun 26,2023 01:04:35 -
96. 366 Tom Meyers: How My Future Self Pulled Me Out Of My Depression
Jun 19,2023 01:01:59 -
98. 364 Sunitha Sandeep: Can A Woman Have It All? - Professional & Personal Success
Jun 12,2023 01:02:45 -
101. 362 Joe Tlustos: Going Slow To Go Fast - Peer Addiction Coaching with Creatives
Jun 10,2023 01:11:19 -
102. 361 Michael Levitt: How To Burnout-Proof Your Life
Jun 10,2023 54:17 -
103. 360 Andrea Hanson: You Are Not Crazy, You Are Not Weak
Jun 10,2023 01:04:07 -
112. 351 Nico Lagan: Be a man - How To Find Your Purpose, Your Balls & Take Action
Apr 10,2023 01:00:37 -
116. 347 Author Spotlight Depression Lied To Me : Taimi Allen
Mar 27,2023 14:02 -
117. 346 Clarissa Kristjansson: Why You Are Not Going Mad In Menopause!
Mar 23,2023 57:35 -
118. 345 Author Hotseat Depression Lied To Me : Gloria Masters
Mar 20,2023 06:16 -
120. 343 Author Spotlight Depression Lied To Me : Nefertiti San Miguel
Mar 13,2023 17:33 -
122. 341 Author Spotlight Depression Lied To Me : Linda Knipe
Mar 06,2023 16:47 -
123. 340 Tim Heale: From Psychological Warfare to Welfare
Mar 02,2023 01:07:57 -
124. 339 Author Spotlight Depression Lied To Me : Danielle Dittberner
Feb 27,2023 16:54 -
126. 337 Author Spotlight Depression Lied To Me : Anne Katona Linn
Feb 21,2023 10:00 -
128. 335 Author Spotlight Depression Lied To Me : Julia Barton
Feb 21,2023 10:53 -
130. 333 Steve Feldman, CEO Feinberg Consulting: An Inspiring Story of Recovery
Feb 20,2023 01:03:07 -
139. 324 David Greer: You Can Be a Clean and Sober Entrepreneur
Jan 28,2023 51:48 -
145. 318 Victoria Volk: The Unleashed Heart - Turning Grief into Growth
Dec 22,2022 01:03:56 -
149. 314 Joseph Kajy: What you have done in the past does not define your future!
Nov 24,2022 01:02:34 -
151. 312 Barb Nangle: How to set boundaries even if you have never done it
Nov 17,2022 01:04:24 -
152. 311 Erik DaRosa: The Importance of Meeting Yourself Where You Are At
Nov 14,2022 01:22:38 -
156. 307 Cheryl Ilov : The Art of Healing Through Movement
Oct 31,2022 01:15:20 -
158. 305 Karen Robinson: Finding Hope After Trauma
Oct 24,2022 53:24 -
159. 304 Marie Alessi: Hope, Healing and Happiness after Loss is Your Choice
Oct 20,2022 01:02:49 -
162. 302 Agape Garcia: Thriving Beyond the Trauma of Domestic Violence
Oct 13,2022 01:32:40 -
163. 299 Greg Wieting: How to heal the pain beneath your addiction!
Oct 06,2022 57:06 -
164. 298 Kristen Donnelly: Radical Hospitality Will Save the World
Oct 03,2022 01:06:48 -
166. 296 Brenden Kumarasamy: How to Become a Top 1% Communicator In Your Industry
Sep 26,2022 01:03:55 -
167. 295 Adam Gunton: Sharing Your Story - The Ultimate Relapse Prevention
Sep 22,2022 01:09:29 -
174. Are you kidding? If you have nothing nice to say, shut up!
Aug 22,2022 02:02 -
175. 289 Gregg Champion: Building your Recovery Playbook
Aug 18,2022 01:04:05 -
178. 286 Erik Everhard: How to unleash your Sexual Superpowers
Aug 08,2022 55:31 -
189. 275 Johnny Crowder: Train Your Brain to Think Healthier Thoughts
Jul 12,2022 01:08:05 -
192. 272 Fred Rutman: When you can’t understand the battles you need to fight
Jun 20,2022 01:00:56 -
193. 271 Rocio Perez: UNSTOPPABLE - 7 steps to becoming a more intentional leader
Jun 16,2022 01:13:37 -
194. 270 Michael Harris: Walking through the Pain: From Near Death to a Rocking Life
Jun 09,2022 01:08:58 -
197. 267 Zoe Thompson: Like a Phoenix from the Flames: Survive to Thrive
May 30,2022 01:05:21 -
199. 265 Andrew Mondia: Surviving wanting to die
May 23,2022 01:09:11
Neff Inspiration
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
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