#46 Dr Nilesh Satguru - How to cultivate joy, happiness and compassion. Shift your mindset and believe in growth.
Ben AtkinsonEpisode Description
More Episodes
-
0#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
-
0#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
-
0#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
-
0#71 Lorna Driver-Davies - How To Live Well Through Perimenopause
-
1#70 Dr Geoff Mullan - How to beat acne and improve skin health
-
0#69 Marek Doyle - How To Optimise Men’s Hormonal Health
-
0#68 Rick Miller - Men’s Health For Physical Performance And Longevity
-
0#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
-
0#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
-
0#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
-
0#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
-
0#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
-
0#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
-
0#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
-
0#60 Emma Beswick - Nutrigenomics and COVID
-
0#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
-
0#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
-
0#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
-
0#56 Dr David Unwin - Beating Type 2 Diabetes With A Low Carb Diet
-
0#55 Mark Hollingsworth - How to improve emotional and stress resilience
-
0#54 Dr Jenna Macciochi - How to build a resilient immune system
-
0#53 Emma Beswick - Are genetics linked to our stress response, the effect of alcohol and nutrition on anxiety & much more
-
0#52 Dr Sarah Berry - The ground-breaking science of personalised nutrition and how your body responds to food
-
0#51 Dr Eric Zielinski - Essential oils for chronic disease
-
0#50 Dr Yael Joffe- Nutrigenomics: The relationship between nutrition and genetics
-
0#49 Dr Joseph Antoun - Fasting for longevity and healthspan
-
0#48 Antony Haynes - How to improve hormonal and neurological resilience
-
0#47 Dr Leke Asong - Implementing a holistic, functional approach to healthcare as an NHS GP
-
0#45 Sergey Musienko - The benefits of microbiome testing and the future of artificial intelligence in healthcare
-
0#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline
-
0#43 Lorna Driver-Davies - Nutrition for Endometriosis (Part 2)
-
0#42 Lorna Driver-Davies - Nutrition for Endometriosis (Part 1)
-
0#41 Tim Gray - Biohacking health and performance
-
0#40 Marek Doyle - Hypothyroidism: nutrition and lifestyle to improve outcomes
-
0#39 Dr Elisabeth Philipps - Using CBD for health and combatting disease
-
0#38 Dr Nyjon Eccles - A natural approach to breast cancer prevention and different techniques for diagnosis
-
0#37 Dr Marilyn Glenville - Polycystic Ovarian Syndrome (PCOS): symptoms, treatments and natural solutions
-
0#36 Dr Saul Konviser - Does your dental health play a role in your overall health?
-
0#35 The Mac Twins - Gut Stuff: How to improve your gut health, why gut health is linked to whole body health and what you can do to improve yours
-
0#34 Professor Robert Thomas - How to Live: the groundbreaking lifestyle guide to keep you healthy, fit and free of illness
-
0#33 Richie Bostock - Breathwork: how your breath can transform your health, performance and mindset
-
0#32 Professor Robert Thomas and Kristina Kis - Exercise and Cancer: benefits for both prevention and treatment
-
0#31 Seb Tucknott - Overcoming Inflammatory Bowel Disease: a patient's perspective
-
0#30 Dr Rosy Daniel - Emotions, stress, mindset and healing: are they all connected?
-
0#29 Jo Gamble - Supporting cancer patients with nutrition and functional medicine
-
0#28 Richard Jacobs - Simple ways to help get a better night's sleep
-
0#27 Dr Christie Lewis - How to cope with change, combat stress and keep your body and mind active during lockdown
-
0#26 Angela Walker - Building the evidence for personalised nutrition and lifestyle medicine for chronic diseases and common conditions
-
0#25 Suzy Glaskie - How to break bad habits and form healthy new ones
-
0#24 Dr Robert Verkerk - COVID-19: Preventing infection, potential treatments in the pipeline and the importance of sleep, nutrition and managing stress
-
0#23 Robin Daly - Integrating cancer therapies
-
0#22 Kimberley Wilson - Whole body mental health: Reduce stress, anxiety and depression and future-proof your brain
-
0#21 Professor Robert Thomas - Lifestyle and Cancer (Part 2) Q&A
-
0#20 Professor Robert Thomas - Lifestyle and Cancer (Part 1)
-
0#19 Dr Venita Patel - Tackling childhood obesity and building healthy habits
-
0#18 Oliver Barnett - Potential therapies for complex conditions
-
0#17 Miguel Toribio-Mateas - Can gut health affect our mental health? Are probiotics beneficial and how to change your microbiome
-
0#16 Alex Crockford - Influencing behaviour change and the delicate balance between a healthy body image and body dysmorphia: a fitness professional's perspective
-
0#15 Rob Lawson - Treating disease with exercise, using and implementing lifestyle medicine for health and why you should become LM certified
-
0#14 Christine Bailey - How to manage food intolerances, food sensitivities and food allergies. Hidden triggers, major allergens and how to eat well
-
0#13 - Darryl Edwards - How to make exercise fun, why movement is important to health and how to incorporate it into your lifestyle
-
0#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - explaining the effects of omega 3's, nuts, carbs and much more
-
0#11 Dr Punam Krishan - How to beat stress and overcome mental burnout
-
0#10 Toral Shah - Food vs chronic illness and a nutritionist’s fight with cancer
-
0#9 Dr Rupy Aujla - Culinary Medicine and the Doctor's Kitchen
-
0#8 Dr Rob Verkerk - How to make healthcare sustainable
-
0#7 Dr Laura Quinton - Nutrition in medicine
-
0#6 Dr Deanna Minich - How colour affects our health
-
0#5 Angelique Panagos - How to optimize your hormonal health
-
0#4 Josh Zappacosta - The importance of integrating health practices
-
0#3 Rick Miller RD - Functional sports nutrition for health and performance
-
0#2 Ben Brown - Does IBS even exist?
-
0#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
-
0Series 1 Podcast Trailer
Comments (0)
0/500
New Comments(0)
What do you think of this episode?