EP 153 Raising Confident, Resilient, and Compassionate Kids through Emotional Wellness with Special Guest Chelsea Elliot

Episode Description

Welcome Back No-Problem Parents!

Emotional wellness is essential in raising confident, resilient, and compassionate children, and as parents, we can lead our kiddos and provide them with the necessary tools and support to navigate through the different emotions they experience.

In today's podcast, Chelsea Elliot, Founder of Somocom Lab shares practical strategies that parents can implement to enhance their child's emotional wellness and promote a lifetime of positive mental health.

- When should parents start paying attention to their children's emotional health?

- What can parents do when they're overstimulated and want to yell?

- How can parents take care of themselves when they feel like they have too much going on?

- What can I do when my child is having a meltdown?

- How can I help my child understand their emotions?

Chelsea is an enthusiastic speaker, parenting expert, children’s author, and innovator. Chelsea’s approach to parenting is based on understanding how to handle our children’s emotions and behaviors by understanding ourselves on a deeper level. She uses her childhood experiences to share messages of hope and inspiration with children, teens, and adults alike. She is a Certified Emotional Intelligence Coach and holds a master’s degree in social work from Boston College and a bachelor’s degree in Psychology from the University of Cincinnati. Her work has been featured in media outlets like The Today Show, Parents Magazine, Black Enterprise, and Good Housekeeping, among others.

Learn more about Chelsea by clicking one of the links:

Website: www.somocomlab.com

Facebook: www.facebook.com/somocomlab

Instagram: www.instagram.com/somocomlab

TikTok: www.tiktok.com/@somocomlab

LinkedIn: www.linkedin.com/in/chelseacelliott

Email: hello@somocomlab.com

Store: www.somocomlab.com/shop

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