In this episode of A Coffee with Karen podcast, host Karen Roberts invites Lillian Ogbogoh, an international speaker and coach, to discuss imposter syndrome and the feminine archetypes. Lillian shares her personal journey of losing her voice and sense of self, to the point where speaking in public was one of her biggest fears. She discovered the power of neurolinguistic programming (NLP) and studied it to overcome her fears and phobias. She also explored the different feminine archetypes, which helped her embrace her power and be herself.
Karen and Lillian discuss the characteristics of imposter syndrome, such as feeling like a fraud, self-doubt, and fear of failure, and provide practical tips and techniques to overcome it. They also talk about the importance of consistently asking for what you want in your personal and public life to empower yourself. The episode is full of inspiring stories and insightful discussions, making it a must-listen for anyone looking for inspiration and positivity.
Lillian uses the Pokemon game analogy to explain how individuals can grow and evolve in their personal and professional lives. She recommends talking to someone trusted and tapping into one's Inner Wisdom Council, a council of archetypes that can provide guidance and support, to address imposter syndrome. The episode offers a fresh perspective on how to deal with imposter syndrome, using practical and effective methods to overcome it.
The host also discusses the pressure on people, especially women, to do it all and how unnecessary it is. Lillian helps women reconnect with themselves, get connected to their inner archetypes, and stop playing games with themselves. She offers a factory reset to stop them feeling not worthy, not enough, not wanted, and reaffirm their sense of belonging. Karen emphasizes the importance of trusting oneself, and they both discuss how women have given their power away and think everything is outside of them.
In conclusion, this episode of A Coffee with Karen podcast is highly recommended for anyone looking to understand and tackle imposter syndrome in their lives. Lillian's personal journey and insights on the feminine archetypes, combined with Karen's practical tips and techniques, offer a fresh and empowering perspective. The podcast also touches upon finding balance in one's life and connecting with oneself, making it a must-listen for women who want to empower themselves and find balance in their lives.
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