80. Are you over 40 and struggling with BRAIN FOG and FATIGUE? Top 3 things every woman in MIDLIFE needs to do every single day that you might not be doing!
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, HolisticEpisode Description
More Episodes
-
0Still TIRED Physically, Mentally or Spiritually? Specialized SUPPORT to Heal + Recover from FATIGUE #255
-
0Physical, Mental or Spiritual Fatigue? Why Am I So TIRED Masterclass Replay #254
-
0You Know You're TIRED but is Your FATIGUE Soul Deep? #253
-
0Is Your Brain TIRED? 3 Pivotal Ways Midlife Women are Fighting Mental & Emotional FATIGUE #252
-
0TIRED Mentally + Physically? Do this Spiritual Discipline DAILY #251
-
0High STRESS Levels? How Your Midlife STRESS is Affecting YOUR Health in Key Ways #250
-
0Stressed into Sickness? Why Women MUST Address FATIGUE + STRESS Levels #249
-
0248. Overwhelmed, Stressed + Exhausted? Consider an Undiagnosed Fatigue Condition Common in Women
-
0247. Biblical MINDSET Shift: How Treasuring YOUR Temple Helps Treasure YOUR Wellness.
-
0246. Have CONFIDENCE in Your Closet as a BUSY Working Woman w/Guest Ashli Anna Hurley
-
0245. REST With God + Treasured Wellness Changes Coming
-
0244. Always TIRED & SICK? Your HOME Could Have MOLD with Guest Michael Rubino
-
0243. Take BACK Your MidLIFE Health WITH God Workshop-FUEL UP Restoratively DAY 3
-
0242. Take BACK Your MidLIFE Health WITH God Workshop-FUEL UP Physically DAY 2
-
0241.Take BACK Your MidLIFE Health WITH God Workshop-FUEL UP Nutritionally & Spiritually DAY 1
-
0240. Too Busy & TIRED to Slow Down for REST? A Biblical Way for SELF-CARE.
-
0239. Is Your Soul TIRED? How you can Rest WITH God for a Spiritual Mindset Shift
-
0238. Feeling Run Down? BOOST Your Winter Immune HEALTH Physically, Emotionally, Spiritually
-
0237. Daily FATIGUE, Anxiety & Stress? Why your HEALTH May be Under a Spiritual Attack.
-
0236. Does Your FOOD Make You TIRED? 3 Health Tips to Regain ENERGY
-
0235. Sick & Tired of poor HEALTH? A Biblical Mindset for Living WELL in Midlife.
-
0234. Always Have LOW ENERGY Levels? Consider this Overlooked Fatigue Condition.
-
0233. Need Wisdom in Health, Life & Business? Why Resting & Waiting is Vial.
-
0232. Tired, Tender & INFLAMED? Inflammatory Ingredients to be Aware of in a Favorite Snack Food in your Pantry.
-
0231. Need to REST & Recover from the Holidays? 3 Biblical Tips to Reduce FATIGUE.
-
0230. Ditch Diet Culture, Shame & Insecurity as you Redefine Beauty in Midlife with Melissa Johnson
-
0229. New Year Whole Health Repentance Not Resolutions-Faith Friday
-
0228. A New Year WITH God Mindset Challenge for a Healthy Whole LIFE
-
0227. 3 Tips to REST & RECOVER After the Holiday Season-Faith Friday
-
0226. A Biblical Mindset for LIVING a Healthy LIFE with Guest Lauren Joyce
-
0225. Does your STRESSED Nervous System need More PEACE? Faith Friday
-
0224. Hormones Have You TIRED and BLOATED? 5 Things That Lead to BELLY FAT and FATIGUE.
-
0223. Too STRESSED to Feel BLESSED? 3 Healthy Holiday Mindset Shifts-Faith Friday
-
0222. Transform Your WELLNESS-A Healthy Holistic LIFE Framework for YOU
-
0221. A WITH-God Vision for a Healthy Whole LIFE with Robin Rhine McDonald
-
0220. Got Brain Fog & Always TIRED? NO More Foggy & Fatigued REPLAY Bonus
-
0219. Want More ENERGY and Less STRESS Through the Holidays? Faith Friday
-
0218. Holiday Office Party Food & Drink Mistakes with Swaps
-
0217. Treasure Your Midlife WELLNESS with Mindset Shifts-Faith Friday
-
0216. Love Wine During the Holidays but Hate Low ENERGY & BRAIN FOG?
-
0215. Thankfulness & Gratitude = A Heart Postured Toward Jesus- Faith Friday
-
0214. Midlife NUTRITION Tips for Good ENERGY Levels While Traveling.
-
0213. Always Feeling Tired? REST in the Lord then RISE up and SHINE- Faith Friday
-
0212. Optimize your Whole HEALTH Potential in MIDLIFE with Guest David Sandstrom
-
0211. God’s Grace & Mercy Through the Holiday’s- Faith Friday
-
0210. Menopause FATIGUE? Boost ENERGY Through Easy Meal Prepping.
-
0209. RENEWED Christian Women’s Conference details with Erika Diaz Castro- Faith Friday
-
0208. REST RISE SHINE: Behind the Scenes at our CEO Retreat- Bonus episode
-
0207. Is your Favorite Coffee Drink Making you More TIRED?
-
1206. Confidence in Christ after Abuse & Trauma-Guest Stada Inman-Faith Friday
-
0205. Is TIREDNESS your Norm? Your Sluggish LIVER may need a Detox.
-
0204. Need to REST? 4 Biblical Ways to REGAIN Energy & RESTORE Your Health-Faith Friday
-
0203. In the Name of Grace: Medical Malpractice & your Rights with Scott Schara
-
0202. LIVING vs GETTING Healthy: Prioritize YOUR Health- Faith Friday
-
0201. A With-God Wellness LIFESTYLE for Women over 40 with Lissa Figgins
-
0200. Are you Hearing God’s Voice Clearly? 3 Questions to ask Yourself-Faith Friday
-
0199. Health Coach Nutrition with God’s Grace & this ONE Action Step
-
0198. God’s Strength Through Recovery: 7 Bible Verses to Pray-Faith Friday
-
0197. Food & your Skin’s MICROBIOME: Common Skin Issues Related to your FOOD
-
0196. Stressed out Lately? Know God as LORD of your Life & Feel His Peace-Faith Friday
-
0195. The Role of Biblical Forgiveness in Trauma Recovery with Pastor Mark Sowersby
-
0194. Finding Hope from Job: 3 BIBLICAL Actions for Shifting MINDSET in Suffering-Faith Friday
-
0193 Celebrate Health & Wellness with me & You Could Win a FREE Food & Lifestyle Review
-
0192. Need to DETOX your Home? A Beginner’s Guide to Low Toxin Living with Elyse Rooney
-
0191 Feeling Alone? Open your Bible & Know God as your COMFORTER. Faith Friday
-
0190. Keep Food Changes SIMPLE! 6 Sustainable Lifestyle Shifts that begin in the Kitchen.
-
0189. Who Does God Say You Are? Be Secure in your IDENTITY Faith Friday
-
0188. Need HORMONAL Help? Specialized TESTING & Expert Insight with Dr. Heather Elton
-
0187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies
-
0186. Healthy Movement CHALLENGE Day 4- How Apps & your Home can keep you MOTIVATED
-
0185. Healthy Movement CHALLENGE Day 3- How STRETCHING is Restorative for Physical & Mental Health
-
0184. Healthy Movement CHALLENGE Day 2- Enhance Brain Function & Overall Health in 12 Minutes/Day
-
0183. Healthy Movement CHALLENGE Day 1- Stop Working Out! Do this Instead for Exercise.
-
0182. How Worship Music can help you Recover & Heal in Body, Soul & Spirit. Faith Friday
-
0181. Can you Heal your INFLAMMATORY Symptoms in MENOPAUSE Naturally?
-
0180. Does God hear you? What to do when feeling Blocked & Unheard in your Prayer Life. Faith Friday
-
0179. Midlife INFLAMMATION & MENOPAUSAL Symptoms Relief with guest Linda Frisch
-
0178. Feeling EXHAUSTED Mentally & Physically? Do this DAILY Faith Friday
-
0177. Simple Summer Slowdown and Practicing Self-Care
-
0176. SUBMIT & OBEY: Finding PEACE Through Faithful SURRENDER-Faith Friday
-
0175. INFLAMMATION & MIDLIFE Women’s HEALTH: How Chronic INFLAMMATION Affects MENOPAUSE
-
0174. Overcome FEAR & be BOLD! A Biblical Battle Plan for Spiritual Warfare Faith Friday.
-
0173. Reverse your DIABETES: Empowered Strategies for a Healthier LIFE!
-
0172. ARMOR up & be BOLD! Create your Biblical Battle Plan for Spiritual Warfare.
-
0171. Healing INFLAMMATION in your body with Anti-inflammatory Support
-
0170. Break FREE from REJECTION, Submit to God & RECLAIM your LIFE- Faith Friday
-
0169. INFLAMMATION Symptoms: Supporting your Body’s HEALING Potential
-
0168. STRESSED & ANXIOUS? Do this ONE Thing TODAY to feel Calmer. Faith Friday
-
0167. Unresolved Trauma keeping you sick? Get to the ROOT CAUSE & Begin Healing!
-
0166. Is your Stress, Anxiety & Overwhelm Keeping you STUCK? Biblical TRUTH to Encourage you Faith Friday
-
0165. Brain Fog got you TIRED? 4 SIMPLE Tips to RENEW your ENERGY & LOSE the Brain Fog!
-
0164. What does Surrender & Obedience look like in your life? 5 Commands God Gives Faith Friday
-
0163.Tired of Having Low Energy? The 4 things you are EATING that Drains your ENERGY.
-
0162. Can you have more PEACE & less ANXIETY in a Troubled World? God’s Gift of True Peace. Faith Friday
-
0161. Sick & Tired of FATIGUE? 4 Vital Ways to REGAIN Your ENERGY Naturally!
-
0160. Scared to do what God is CALLING you to do? RISE UP and Have no FEAR- Faith Friday
-
0159. Breaking the Cycle: 4 Steps to Identify Emotional Eating Patterns & Overcome Weight Loss Struggles with Maxy Jimenez
-
0158. Feeling Stressed & Chaotic? Dig into the 4 Elements of God’s Design & Find Peace Faith Friday
-
0157. Did you know your GUT could be causing your Adrenal Fatigue? How the gut Microbiome is foundational with guest Heidi Toy
-
0156. Healing from trauma? You need this one daily practice Faith Friday
-
0155. Do you need an Energy Boost? 3 Tips to Reduce Mind, Body & Soul Fatigue
-
0154. Finding PEACE in the Empty Nest: Praying Effectively for your Adult Children Faith Friday
-
0153. Tired of being SO TIRED? 5 Common Causes of FATIGUE in Women over 40!
-
0152. Why is Life so HARD? 3 Things to Consider as a Christian Woman in this Dark World Faith Friday
-
0151. Taking Back Your LIFE After TRAUMA: Hope & Strength with Guest Keisha Wright
-
0150. Feeling down and OVERWHELMED? Rise up and be STRENGTHENED today-Faith Friday
-
0149. Looking for a Quick & Easy Protein Breakfast or Snack? 7 Plant-based Options to try.
-
0148. Letting Go of Imposter Syndrome on Social Media: Why it’s time to STOP Comparing Yourself to Others-Faith Friday
-
0147. Health Coaching: Is it right for you? 3 KEY Factors to keep in Mind before Hiring a Coach
-
0146. Finding Faith in Obedience, Surrender and Trust: Lessons from the Book of Ruth-Faith Friday
-
0145. Could your INFLAMMATION be related to Erythritol? The Latest Artificial Sweetener WARNINGS you shouldn’t ignore.
-
0144. Feeling Overwhelmed with Life? Run to the Father Faith Friday
-
0143. How does Unresolved TRAUMA affect our Physical and Mental Health? Understanding how the Body Holds on with Guest Michelle Croyle.
-
0142. Renewing your MIND: 3 Key Bible Verses to Overcome Negative Thinking Faith Friday
-
0141. Midlife Women Aging Well While Embracing the Freedom an Empty Nest Provides-Guest Donna Korren
-
0140. Finding PEACE in the Midst of a Health Scare: 5 Encouraging Verses to Hold Onto-Faith Friday
-
0139. Are you tired of the winter blues and seasonal Depression? Lift your spirits Naturally doing this one thing.
-
0138. Do you feel Stress, Anxiety & Negative Energy in your home? Read this every night for PEACE Faith Friday
-
0137. Do you wake up TIRED? A 4 step Morning Routine to Regain ENERGY & Banish Exhaustion Naturally
-
0136. Do you often have High Anxiety? 3 Ways to Calm Anxiety and Feel More Peace as a Christian Woman-Faith Friday
-
0135. Fighting FATIGUE? Boost your ENERGY and Love your Liver by Detoxing Naturally
-
0134. Surrendering to REST: Why Faith Led Women Resist & how to Recognize the signs your body needs REST- Faith Friday
-
0133. 30 days to CLARITY: A Man’s Perspective on Clearer Thinking & Reduced Inflammation through an Anti-inflammatory Cleanse & Detox
-
0132. Are you a people pleaser? How God’s word and setting BOUNDARIES can help you overcome it-Faith Friday
-
0131. Is your food causing more INFLAMMATION? Top 7 inflammatory causing foods to avoid and their swaps.
-
0130. Handle stress well? 3 stress management tactics causing more INFLAMMATION to your heart & body-Faith Friday
-
0129. Can SELF CARE reduce INFLAMMATION in your body? 4 ways to show yourself love.
-
0128. Do you struggle with UNFORGIVENESS from a past family trauma? A powerful tip to allow God to heal your broken heart Faith Friday
-
0127. Do you worry about HEART DISEASE? Heart health month is here and I share 5 TESTS you may want to consider for a FUNCTIONAL approach.
-
0126. Praying for unsaved loved ones for years making you spiritually fatigued? 3 scriptures to pray God’s word over unsaved family. Faith Friday
-
0125. Hate to exercise? Tips from a personal trainer on why fitness is so important for women in MIDLIFE.
-
0124. Do you know you need to change your LIFESTYLE but are resistant? Why my word of the year (SURRENDER) may help you too. Faith Friday
-
0123. Do you still drink diet soda and energy drinks? Here is one MAJOR reason why you need to STOP now.
-
0122. Do you get stuck in emotional eating cycles? Reframe your MINDSET over food God’s way-Faith Friday
-
0121. Do you trust yourself for your own fitness goals? ONE way to gain CONFIDENCE in your workouts this year.
-
0120. Do you SABOTAGE your own GOALS? 3 tips on what you can do differently moving forward-Faith Friday
-
0119. Want to slow down aging in MIDLIFE? 3 easy HOLISTIC tips to turn off toxic INFLAMMATION naturally
-
0118. Do you start an NEW DIET or Eating Plan only to give it up in a week? 3 Verses to change your MINDSET and have success. Faith Friday
-
0117. How does toxic INFLAMMATION affect chronic conditions like Diabetes and Alzheimer’s disease? Special guest Dr. Todd Frisch explains the impact of inflammation.
-
0116. Is your MINDSET ready for a new year? Change your THOUGHTS in this year end CHALLENGE and get ready for 2023!
-
0115. Do you struggle to SUBMIT to God? Why this one thing is so vital for your spiritual growth. Faith Friday
-
0114. Wondering what to do with those holiday leftovers? 4 quick and easy tips to meal prep, prevent boredom and not waste food.
-
0113. Is God answering your prayers? Here is one reason why He may not be and what you can do about it- Faith Friday
-
0112. Do you get a headache, migraine or feel hung over after only 1 or 2 glasses of wine? Why wine over 40 may not be your friend.
-
0111. Are you feeling more FRUSTRATED and IRRITABLE this Holiday Season? Why taking a SABBATH can help you feel more centered and in control-Faith Friday
-
0110. Dreading the treadmill today? 4 Ways to stop exercising and do fun healthy movement instead
-
0109. Is Spiritual Warfare keeping you in a state of DEPRESSION? Recognize who is keeping you in BONDAGE and hold onto God’s truth-Faith Friday.
-
0108. Do you want to feel more CONFIDENT in your eating habits? Stop Googling and look within yourself with INTUITIVE EATING.
-
0107. Do the Holidays cause you to be Depressed? Break free from the Holiday blues with one change-Faith Friday
-
0106. Do you ever BINGE eat and then hate yourself after? Give yourself grace with special guest Keatha Landauer
-
0105. Will you allow yourself to fully REST this weekend? Here is why you should consider the SABBATH- Faith Friday.
-
0104. Are you always STRESSED and EXHAUSTED over the Holidays? Try these 3 steps for a Stress-LESS Holiday Season
-
0103. Do you have a healthy mindset about being in a wilderness season? 3 ways it can actually be a blessing. Faith Friday
-
0102. Can you REVERSE your type 2 Diabetes? What you need to know from special guest Rita Brewer PA
-
0101. Is God asking you to SUBMIT to Him and you are resisting? 3 Promises He Gives when you Obey-Faith Friday
-
0100. Do you know when you are under a Spiritual Attack? Listen in to part 2 and create a Biblical Battle Plan with Guest Stefanie Gass
-
099. Are you in a Spiritual Warfare Battle? Take comfort from Daniel-Faith Friday
-
098. Do you know when you are under a Spiritual Attack? Armor up with a Biblical Battle Plan with special guest Stefanie Gass!
-
097. Is your FEAR Stronger than your FAITH Sometimes? You aren’t alone and God gives Grace. Faith Friday
-
096. Are you too TIRED to work out? 3 Best Exercises for when you are going through a time of Fatigue that will not exhaust you more.
-
095. Do you still think you aren’t WORTHY of God’s love? 3 Verses to cling to for ASSURANCE of God’s ACCEPTANCE-Faith Friday
-
094. Are you EXHAUSTED when you wake up in the morning? Why your nighttime SLEEP routine could be draining your ENERGY!
-
093. BITTERNESS & the Bible: is this the emotion at the root of your feelings of REJECTION that is keeping you stuck in your mindset? Faith Friday
-
092. Could your Emotional STRESS, Chronic FATIGUE & PAIN be linked to INFLAMMATION? Guest Episode with Functional Practitioner Heidi Toy
-
091. Are you going through a season of feeling LEFT OUT or even REJECTED? Experience the PEACE Jesus gives. Faith Friday
-
090. Are you Struggling with LOW ENERGY every day? Top 7 Energy STEALERS that may be keeping you in a state of FATIGUE and BRAIN FOG
-
089. What Looks too BIG, too HARD, and IMPOSSIBLE in your Life right now? Faith over Fear-Faith Friday
-
088. Having trouble SLEEPING through the night? Here are 4 SUPPLEMENTS you may want to consider to help you SLEEP deeper and wake more RESTED.
-
087. Are you feeling Spiritually WEAK? Come Closer to your Heavenly Father instead of Running to the world-Faith Friday
-
086.Celebrating 1 YEAR of the PODCAST-All the Behind the Scenes Details, 7 Things I Have learned in the past 12 Months & a GIVEAWAY!
-
085. Are you TIRED of Waiting to Hear Direction from the Lord? 10 Bible Verses to Encourage you-Faith Friday
-
084. Is Your Body Full of INFLAMMATION? Special Guest Interview with Functional Medicine and SHAPE ReClaimed Practitioner Dr. Beth Bartlett
-
083. The 3 C’s of Disobedience from the book of Judges and how it affects our lives and our future generations-Faith Friday
-
082. Are you feeling more FATIGUED as you AGE? Your body could be low in Nitric Oxide.
-
081. Are you Going Through a HARD Season of STRESS? 3 Ways God Says to REJOICE Through Your Trials-Faith Friday
-
079. Are you Spiritually TIRED? Here are 4 Types of REST Jesus offers you- Faith Friday
-
078. Are you struggling to get through your afternoon because you are so tired and have brain fog? 4 simple tips to revitalize your mid-day energy slump!
-
077. Is your TRUST in the Lord a little shaky? You aren’t alone-Biblical Truths from Judges-Faith Friday
-
076. Are you over 40 and having trouble SLEEPING? 3 things to do RIGHT NOW to help you SLEEP BETTER!
-
075. What does it mean to be a Child of God? Your Identity in Christ Series-Part 3-Faith Friday
-
074. Are you Afraid to Question your doctor? 3 Ways you can take back OWNERSHIP of your HEALTH and be your OWN best ADVOCATE for your HEALTH!
-
073. What does it mean to be a Child of God? Your Identity in Christ Part 2- Faith Friday
-
072. Is your Constant FATIGUE Putting you in a BAD MOOD? You could be DEHYDRATED!
-
071. What Does it mean to be a Child of God? Your Identity in Christ Series-Part 1-Faith Friday
-
070. Are you feeling Foggy Headed? 3 Ways Cutting the GRAINS can cut your Midlife BRAIN FOG
-
069. Part 3 of Reclaiming your Life from Rejection Series-Submit to God-Faith Friday
-
068. Are you struggling to take action in your health? Here are the 2 biggest struggles I see in women over 40!
-
067. Part 2 of Reclaiming your Life from Rejection Series-Accept Yourself-Faith Friday
-
066. Are the Thoughts you think really Temptations and if so, do these 3 tips to help you overcome them
-
065. Do you ever feel Rejected? 1st part in Reclaiming your life from Rejection Series-Accept God’s Love for you-Faith Friday
-
064. Unique Self Care tips to BOOST your Lagging Midlife Energy and help you feel AMAZING!
-
063. Why are Christians mostly silent on the overturning of Roe v Wade Abortion law and what does God say about the Sanctity of Life? Faith Friday
-
062. How to Find Food Freedom and Ditch Diet Culture with special guest Miranda Lee
-
061. Are you relying on yourself more than the power of the Holy Spirit-Faith Friday Biblical Truths
-
060. Top 5 Things I have learned are a MUST to have a HEALTHY Christian Marriage-Special Anniversary Episode
-
059. What are your THOUGHTS telling you? Change your MINDSET and Gain PEACE-Faith Friday
-
058. 3 Tangible Tips for Regaining your ENERGY and Supporting Yourself through times of FATIGUE
-
057. Be a STRONG, BOLD, COURAGEOUS Woman of God- Lessons from Joshua-Faith Friday
-
056. 5 Simple and Doable tips to successfully Meal Plan for a more ENERGETIC Week
Comments (0)
0/500
New Comments(0)
What do you think of this episode?