Power in Pain: Unpacking Trauma Through Fitness
Johann Francis, CSCSEpisode Description
In this empowering episode, we delve deep into the profound connection between pain, trauma, and the transformative power of fitness.
Life's challenges often leave us with scars, both seen and unseen. In the "Power in Pain" episode, we navigate the intricate maze of trauma and its complex relationship with fitness. We explore the psychological underpinnings, the science behind trauma healing, and how exercise becomes a powerful outlet for emotional release. Learn about various fitness modalities that serve as more than physical workouts — they become transformative rituals for mental and emotional well-being.
More >>
More Episodes
Comments (0)
New Comments(0)
Please Select A Playlist
Add New Playlist
Share on
- Embed How to use?
- Copy Link
Embed: Love & Light EP
Custom Size :
- Default
- Desktop(300*600)
- Mobile(300*250)
Type :
- HTML/HTML5 (WordPress Supported)
Congratulations! You have successfully activated Boomplay 1 Month Premium.
Please check your balance and then try again.
Payment is being processed by . Please wait while the order is being comfirmed.
- Completed: Your order has been successfully paid.
- Cancelled: Your expired order will turn to "Cancelled".
- Failed: Your order was not successfully processed due to payment error.
- Processing: Your order is processing, and it may take a few days for the service provider to handle your payment. Once it notifies us the payment result, we will change the status of the order.